First part: workout wearing the O2 Trainer / Afterwards: Stretching & conversation timestamps: 0:00:00 Workout 0:56:00 Starting to stretch 1:03:00 I opened up a Substack 1:12:00 Leaving my mark 1:21:00 Finishing up
Join me virtually while I workout. Afterwards there will be some stretching and we can then also communicate w/ each other. Feel free to join me in doing these exercises if you are in the mood...
timestamps:
0:00:00 Upper body workout
1:00:30 Starting to stretch
1:03:30 Superstition
1:17:05 Humans and timekeeping
1:23.35 Do you believe in destiny?
1:37:00 Talking about my "gains"
1:40:00 Thoughts on Weight-training
1:47:20 My (only) critique of Bodybuilders
1:51:15 I'm NOT a fan of "water fasts"
1:57:45 Wrapping up & I send some positive thoughts
Come and join me virtually while I workout. Afterwards there will be some stretching and talking.
timestamps:
Today the workout took longer than usual. The stretching was quite brief.
First part: workout wearing the O2 Trainer / Afterwards: Stretching & conversation
timestamps:
0:00:00 Workout wearing "O2 Trainer"
0:54:00 Is the "O2 Trainer" Worth it?
1:00:00 What I did today
1:04:00 UFC 284 Co-Main Predictions
1:20:00 UFC 284 Main Event Predictions
1:35:00 ChatGPT gets "Cracked"
1:49:00 My "Hot Take" on CO2 Quotas
1:55:00 Finishing up
Have fun.