Making a self-diagnosis, as well as labeling, can cause a variety of issues for an individual, especially a hypochondriac. A label will never define someone. Only one's experiences make up who they really are. Relying on a therapist or psychologist to make a diagnosis can cause more problems since they can misdiagnose and get people on medication that is not needed to make the condition worse (iatrogenesis). Therapy is primarily about learning to cope with symptoms as well as expressing one's emotions and hardships. —CHAPTERS— 3:45 - The Dangers of Self-Diagnosis —RELATED VIDEOS— ► Over-Thinking & Worrying - https://www.youtube.com/watch?v=cWaBjl6NVD0 PLAYLIST ► https://www.youtube.com/playlist?list=PLYnuRTM3AhwwCcuZ2T3IIWdGkkxSrqu2J —MY WEBSITE— ★ Article - https://autumnasphodel.com/?p=254 ★ Newsletter - https://autumnasphodel.com/newsletter —FOLLOW ME— ■ Minds - https://www.minds.com/AutumnAsphodel ■ Twitter - https://twitter.com/AutumnAsphodel ■ Facebook - https://www.facebook.com/AutumnAsphodel ■ Instagram - https://www.instagram.com/autumnasphodel —HASHTAGS— #SelfDiagnosis #Labels #Hypochondriac ... https://www.youtube.com/watch?v=LERoxJHuNdM

Feeling emotions is natural to all of us. However, we may block out specific ways of feeling due to vulnerability and to avoid being hurt. By eliminating shame and regret, as well as allowing emotions to flow without resistance, one can understand their emotions and get better control of them so they can express them in a healthy manner. —CHAPTERS— 7:41 - Feel Emotion PLAYLIST ► https://www.youtube.com/playlist?list=PLYnuRTM3AhwwCcuZ2T3IIWdGkkxSrqu2J —MY WEBSITE— ★ Article - https://autumnasphodel.com/?p=524 ★ Newsletter - https://autumnasphodel.com/newsletter —FOLLOW ME— ■ Minds - https://www.minds.com/AutumnAsphodel ■ Twitter - https://twitter.com/AutumnAsphodel ■ Facebook - https://www.facebook.com/AutumnAsphodel ■ Instagram - https://www.instagram.com/autumnasphodel —HASHTAGS— #Emotions #EmotionalNumbness #Apathy ... https://www.youtube.com/watch?v=dCyhP9nkHSU