Here is a super-easy DIY for how to make inhaler with essential oils for anxiety, fear, and stuffy nose. In this video by Rebecca Totilo learn about powerful aromatherapy inhalers for anxiety, bronchitis, and getting to sleep. These are great for colds and flu remedy, for children to take to school, or on trips with you.
Here are the three recipes you can use to make inhaler at home:
Clear Airways Inhaler Blend
5 drops Eucalyptus
4 drops Lemon
4 drops Peppermint
2 drops Rosemary
Keep Calm Inhaler Blend
3 drops Clary Sage
5 drops Lavender
4 drops Marjoram
3 drops Ylang Ylang
Be Brave Inhaler Blend
3 drops Bergamot
4 drops Clary Sage
4 drops Frankincense
4 drops Geranium
Here is where you can purchase the inhalers used in this project:
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Or, the nice lipstick tube ones:
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Here is the aroma inhalers DIY essential oil projects make and take ideas kit:
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Here is an easy to follow bath salts DIY recipe for adding essential oils to for making a bath salts soak or body scrub.
Looking for that perfect all-natural aromatherapy bath salts DIY recipe? One that will keep your skin looking great, is appealing to smell, has actual therapeutic benefits, and doesn't break the bank? Well, here it is! Sweep aside all those harmful chemically-based cosmetics and make your own organic bath salts DIY recipe and body products at home with the magic of potent essential oils! For more tips and recipes, get a copy of my book, Organic Beauty With Essential Oil. You will find a luxurious array of over 400 Eco-friendly recipes for skin care and hair care such as Exotic Patchouli Massage Oil, Zesty Banana-Lemon Foot Cream and Jasmine Bath Bombs filled with breathtaking fragrances and soothing, rich organic ingredients satisfying you head to toe. Designed with the naturalist in mind, each formula draws from essential oils' well-known skin rejuvenating effects, showing you how to best care for your unique skin and hair type using all-natural botanicals. Included you'll find helpful tips and customizable recipes - all with step-by-step instructions - so you can have the confidence knowing which essential oil to use and how much when creating your own body scrub, lip butter, or lotion bar! Discover how easy it is to make bath treats like fragrant shower gels, dreamy bubble baths, luscious creams and lotions, deep cleansing masks and facials for literally pennies using only a few essential oils and ingredients from your own kitchen with Organic Beauty with Essential Oil.
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Basic Salts Scrub Recipe
Bath salts are great for the bath or made into a scrub for the shower for the removal of dead skin. You get to choose your salts: Dead Sea Salts, Himalayan Salts, Epsom Salts, or Sugar. Bath is great for soaking to relieve pain. You can make these as needed by just adding a few drops of essential oils with salts into your bath. But, if you do make them in advance, you can use a pretty container for storing in the bath and have them ready on hand for use.
What You Will Need:
1/2 Cup Sea Salts
2-4 Ounces Carrier oil (Coconut, Almond, or another oil)
9-12 Drops Top Note Essential Oil
6-8 Drops Middle Note Essential Oil
3-4 Drops Base Note Essential Oil
What To Do:
1. In a small glass bowl, add your essential oils and carrier oil. Stir to blend using a stir rod. When adding your essential oils start with your base note, followed by your middle note and then your top note. (We do this in order so
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https://www.youtube.com/watch?v=n5rjhnqAJa4
How to Make Body Butter is easy to make at home with just a few ingredients.
For many, having a dream career and doing what they love is simply a dream! At Aroma Hut Institute, we help you turn your passion and dream of working with essential oils into one of the most rewarding experiences in life. With skillful guidance, bestselling author, Rebecca Park Totilo will help you plunge into a new exciting career as a NAHA Certified Aromatherapist!
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Please watch: "Bedroom Spray Essential Oil Diffuser Blends and Room Sprays"
https://www.youtube.com/watch?v=YmYmArbP-Hg
-~-~~-~~~-~~-~-
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...
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There are six essential oils for weight loss - all proven to help you lose weight. In this video, you will learn which oils are great for weight loss at home and without exercise. Scroll down to read about each essential oil in the description below.
Using Essential Oils For Weight Loss
While good nutrition and physical activity are vital steps toward losing weight and maintaining a healthy lifestyle, often overlooked are the psychological and physiological components as factors for weight loss success. Anyone who has tried to shed more than a few pounds knows that the battle with the bulge can be more in the mind that one expects.
How Essential Oils Can Help
Used therapeutically for nearly 6,000 years, essential oils have been prized for their unique healing properties. Essential oil is a highly concentrated volatile aromatic compounds derived from the roots, seeds, flowers, fruits, and leaves of plants. Aromatherapy is just what the word sounds like Aroma and therapy.
If you are struggling with weight gain, could it possibly be a psychological basis?
Maybe you struggle with emotional eating, dieting fatigue, lack of consistent motivation,
slow metabolism, crave sweet foods, low energy, poor digestion, or suffer depression.
Using essential oils could be the missing piece to your diet program and help propel and sustain you in your weight loss goals.
6 Key Weight Loss Essential Oils:
Grapefruit Essential Oil - Commonly used as an antiseptic and disinfectant, grapefruit oil has a sweet, crisp, and uplifting aroma.
What it Does
• Curbs cravings
• Boosts metabolism
• Increases energy and endurance
• Reduces the abdominal fat accumulation
Lemon Essential Oil
Cold-pressed from the peel, lemon oil has a clean pick-me-up scent with slightly sour overtones.
What it Does
• Suppresses weight gain
• Increases energy
• Enhances mood
• Relieves pain
Why it Works
Lemon also contains the fat-dissolving powers of limonene. Supporting the findings of the aforementioned grapefruit oil study, researchers found that lemon oil used in conjunction with grapefruit oil increased lipolysis.
Peppermint Essential Oil
Fresh, minty, and quite intense, peppermint oil contains menthol which has a calming and cooling effect.
What it Does
• Increases energy and mental alertness
• Elevates mood
• Aids digestion
• Reduces appetite
Why it Works
Containing up to 70% menthol, peppermint has been used medicinally for centuries to treat indigestion.
Peppermint oil is an effective muscle relaxer, and when used along with caraway oil, it was found to ease the muscles of the stomach, reduce bloating, and improve the flow of bile – which allows food to pass through the body faster.
Peppermint oil is also a natural appetite suppressant.
Cinnamon Essentia
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https://www.youtube.com/watch?v=65xqUDNfaOw
Discover Rose of Sharon essential oil properties and uses or Cistus Labdanum (Ladanifer) mentioned in the Song of Solomon and why it was used in biblical times for healing. For more information, visit http://aromahut.com.
ROSE OF SHARON ESSENTIAL OIL - http://www.rebeccatotilo.com/shop/labdanum-essential-oil-cistus-ladanifer/
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#essentialoils #howdoessentialoilswork #whatisanessentialoil
Have you wondered, What is an essential oil? Essential Oils are powerful natural extracts taken from plants and trees. These essential oils are made up of constituents that energize the oil to bring healing and wellness to the body.
Using therapeutic grade essential oils on a daily basis keeps body frequencies at a healthy level, prevents disease, and even reverses the damage. Research has shown that the number one cause of depression is the loss of oxygen around the pineal and pituitary glands. They have also discovered that careful application of these oils to the soles of the feet, it enables the oil to reach every cell in the body within 20 minutes. This may be why people in biblical times lived so long.
Principal essential oils contain various constituents, including these three compounds: phenylpropanoids, sesquiterpenes, and monoterpenes. These three constituents are unique to essential oils and are produced naturally by the plant with the intelligence and capacity to do the following:
Phenylpropanoids - cleanse the receptor sites.
Sesquiterpenes - erase the incorrect information in the DNA or cellular memory.
Monoterpenes - reprogram the cellular intelligence back to God’s original plan with correct information.
Sesquiterpenes carry oxygen to the brain and stimulate the pineal and pituitary glands. Three of the four oils in the world with the highest known concentration of sesquiterpenes are biblical oils: Cedarwood, Sandalwood, and Spikenard essential oils.
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Cleaning With Essential Oil: https://amzn.to/2S1vZSh
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The Fragrance of the Bride: https:/
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https://www.youtube.com/watch?v=ldoDISbLICo
How to make Perfume without alcohol is easy to do with essential oils at home! Plus, they can be healthy when created with pure essential oils and absolutes derived from botanical ingredients harvested from the earth. These roll-ons are great perfume oils for women. Now you can create natural fragrances that are subtle, giving you an aura of sweet bliss within your breathing space—only a few feet from your body. #perfume #makeperfume
In this video, I will show you how to make three blends using the recipes below.
#perfume #howtomakeperfume #essentialoils
Bliss Perfume With Essential Oils
4 drops Grapefruit Essential Oil
3 drops Vetiver Essential Oil
2 drops Ginger Essential Oil
Love Perfume With Essential Oils
4 drops Sandalwood Essential Oil
4 drops Geranium Essential Oil
2 drops Bergamot Essential Oil
Harmony Perfume With Essential Oil
2 drops Lemongrass Essential Oil
2 drops Ylang Ylang Essential Oil
6 drops Frankincense Essential Oil
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