Flower of the Universe Meditation Music with Theta Waves
Slip into a deeply meditative state, beyond conscious awareness with this Cosmic Visions meditation music featuring theta waves and meditation music with a beautiful blossoming lotus flower.
In a theta brainwave state, you can access and reprogram your subconscious mind. Theta waves are associated with a relaxed, meditative state and drifting off to sleep.
(affiliate links below, I may earn on qualifying purchases)
?? For the best effect, please use your headphones or ear buds. ??
Yoga for a Tight IT Band - All-levels yoga for to help and prevent IT band problems
This fun class loosens up the hips, hamstrings, psoas, and calves, then ends with a little surprise!
✂️✂️✂️✂️For more resources to complement your yoga lifestyle, please visit my blog. You'll find craft tutorials, gratitude journaling resources, and more at www.natashalh.com!✂️✂️✂️✂️
⭐⭐⭐⭐⭐⭐RELATED POPULAR PRACTICES⭐⭐⭐⭐⭐⭐
✨ Yin yoga for the psoas: https://youtu.be/NIRNKC4YZ58
✨ For hips and hamstrings: https://www.youtube.com/watch?v=oV2-7...
✨ To release your chest and hips: https://www.youtube.com/watch?v=G2QC5...
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If you'd like to help me make improvements to my channel/support my work to bring create, accessible yoga practices, please consider donating via PayPal:
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https://www.youtube.com/watch?v=TRugbgFMbUo
Relax with these exquisite smooth scissor sounds of paper cutting. No talking. No whispering. No snipping.
#asmr #asmrsounds #asmrnotalking
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https://www.youtube.com/watch?v=2Ap5CZGrJEg
Color your cares away with this relaxing mandala seahorse coloring book for adults.
Available in print: https://www.amazon.com/Mandala-Seahorses-Coloring-Book-Stress-Relief/dp/B0B2TTDCGF
And as a downloadable PDF: https://theartisanlife.com/products/seahorse-mandala-adult-coloring-book
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https://www.youtube.com/watch?v=tS2kwQXYeVo
Study with me while you enjoy this dark academia study music with Pomodoro Timer! This 1 hour study video includes two Pomodoro rounds (25 minutes of work followed by a 5 minute break).
The piano music is perfect for studying and reading. There is a gentle three second count down beep at each section change so you don't have to keep an eye on the screen. Don't worry - it's not super loud and won't scare you out of your skin!
To extend your Pomodoro study session, please re-play this video or move on to another Pomodoro timer in the playlist.
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https://www.youtube.com/watch?v=vLx3PPpp5mU
You'll be instantly calm when you listen to this ambient music/ambient ASMR #short
This calming short features soft music and ambient forest sounds of evening crickets and softly hooting owls.
Like this relaxing mini meditation? Be sure to watch for the full length evening forest ambient ASMR video releasing soon!
#meditationmusic
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https://www.youtube.com/watch?v=N4wKIdU2EuU
Learn how to make a one straw Hawaiian lei with eyelash yarn!
You'll need:
At least 50 yards of eyelash yarn (medium or long lash)
A large milkshake/bubble tea straw
4-6 feet of ribbon (get something that fits through your straw. 3/8 grosgrain works well)
A piece of tape
Binder clip or clothespin
Scissors
If you'd like to see a photo tutorial or read more about this project, please visit this blog post! https://www.natashalh.com/how-to-make-hawaiian-eyelash-yarn-lei/
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https://www.youtube.com/watch?v=3O9y3_WVme4
Watercolor Night Sky with Minimalist Mountains Painting Tutorial
Please see the accompanying blog post for a full list of supplies! https://wp.me/p3k8gi-2M0
Watercolor paints used:
Holbein Mineral Violet.
Winsor & Newton Cotman Mauve
Daler-Rowney Transparent Turquoise
Daniel Smith Phthalo Green (blue shade)
Also a splash of Daler-Rowney white acrylic ink
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https://www.youtube.com/watch?v=sFLJpRu4tkU
Writing prompts from Days 20 & 21 of the Daily Gratitude Challenge!
What makes you smile? What makes you hopeful?
Stop by www.natashalh.com for your free printable gratitude journal!
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https://www.youtube.com/watch?v=v3_zvJAFHbg
Sleep into a state of deep relaxation with this fantasy forest village ambience and meditative music video featuring della brainwaves for sleep and relaxation. No mid-roll ads!
(affiliate links below, I may earn on qualifying purchases)
?? For the best effect, please use your headphones or ear buds. ??
? I use my air tubes most of the time : https://amzn.to/3xCalby
? Many listeners also enjoy using Sleep Phones: https://amzn.to/3EgYt2I
If you enjoy this content, please consider making a contribution to my channel here: https://the-artisan-life.ck.page/products/support-simple-living-asmr
#fantasymusic #meditationmusic #binural #binuralbeats #ambientmusic #ambientsounds #deltawaves
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https://www.youtube.com/watch?v=AczWh0G1ITQ