ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ #Benefitsodhorsegram #கொள்ளுபயன்கள் #Eshvlogs #Relationship #Health #Wealth #CreateMemories #SaveMemories #Memoriesareconstant 1. Common Cold And Fever Common cold and fevers happen to us when the body’s immunity system is attacked and when the viruses house themselves in our bodies. For this, the ancient scholars of Ayurveda have recommended the consumption of horse gram when you have fever, coughs and cold, bronchial problems and asthma too. Horse gram should be consumed as soups, which helps relieve the congestion and makes the nasal tracts open up by allowing the mucous membranes to soften up and melt. This helps with easy breathing since the required nutrients are boosting the metabolism of the body and the immunity too. 2. Digestion After a hearty meal, should you feel acidic or don’t feel easy on the stomach within minutes to an hour or more; chances are you are suffering from indigestion pangs. This can lead to issues such as GERD and acid reflux, and this is what can make you feel uncomfortable too. This is why horse gram is recommended to be had the first thing in the morning on an empty stomach. This helps stimulate the digestive tract and makes digestion an easy affair. 3. Weight Loss In Ayurveda it is said, if one consumes horse gram every day, weight loss happens for sure. This is only when you consume horse grams in powder form, and to this shall be added a dash of cumin seeds. The two should be mixed in a glass of water and drunk twice a day on an empty stomach at your own ease. Some prefer not to have horse grams for weight loss in this form, which is fine. In such cases, the legume can be had soaked and raw, or mixed with pepper and Bengal gram to form a crunchy salad and eaten. 4. Diabetes According to sources from THE HINDU, a leading national daily, “Scientists from the Indian Institute of Chemical Technology have found that unprocessed raw horse gram seeds not only possess anti-hyperglycemic properties but also have qualities which reduce insulin resistance.”. This is possible since horse gram has the power to exhibit ways to combat the formation of hyperglycemic properties in the body. In turn, horse gram helps bring down insulin resistance in the body too. Blood glucose levels are brought down and controlled, and it can help reduce the carb digestion rates as well, in turn bringing down the levels of blood glucose too. This is why it is used as a superfood to treat type 2 diabetes in most cases. Subscribe me here:- https://bit.ly/2GfnhHS Use this Link For Flipkart Offers:- https://bit.ly/2oCqw56 #SecretOfSuccess by Author Esh Buy my Book here:- https://amzn.to/2JHdbkS Rate my book..! For regular Like Comment Shared Audience, I am providing free on promotional services. Promotional Service as follows:- #ShortfilmReviews #Promotion #Ads #CommercialAdvertisements #AlbumRelease #ShortfilmRelease Kindly send your queries to esh3chi@gmail.com I will check it and upload it on my channel. Follow me here also:- --------------------------------------------------------- Facebook:- https://bit.ly/2vVW7Fr Twitter:- https://bit.ly/2r6D9as Instagram:- https://bit.ly/2HABZhM Facebook Page:- https://bit.ly/2jd6r2S #DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice. I'm not a licensed professional or a medical practitioner so always consult with your professional consultants or doctor in case you need. This video is only for General Information Purpose and based on my own Experience. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals. Viewers are subjected to use this information on their own risk. My channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video. #ANTI_PIRACY_WARNING This content is Copyright to Esh. Any unauthorized reproduction, redistribution or re-upload is strictly prohibited from this material. Legal action will be taken against those who violate the copyright of the following material presented.! Thank You #Esh ... https://www.youtube.com/watch?v=O2rDFWy9mh0

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ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ #QuickTips5 #Weightloss #EshAudioBlog (குறிப்பு:- 4k Video பார்க்கணும் என்றால் SmartTv அல்லது Desktopல் பார்க்கலாம். பெரும்பாலான Mobileகள் வெறும் Full HD மற்றும் காட்டும் 4k Support பண்ணுவதில்லை..! Future Generationஐ மனதில் கருதி நான் 4K தான் Upload செய்கிறேன்.) #Relationship #Health #Wealth #CreateMemories #SaveMemories #Memoriesareconstant Subscribe me here :- https://bit.ly/2GfnhHS Use this Link For Flipkart Offers :- https://bit.ly/2oCqw56 #SecretOfSuccess by Author Esh Buy my Book here :- https://amzn.to/2JHdbkS Rate my book..! Grow Your Channel Tubebuddy :- https://bit.ly/2Mxbtnt #ராசிபலன்கள்2018 :- https://bit.ly/2IHNIeU #HealthTips :- https://bit.ly/2s84adp #EshNews : - https://bit.ly/2IKAPAI #EshVlog :- https://bit.ly/2sccetD #EshShortfilmReviews :- https://bit.ly/2KTqOO7 #EshDubsmash :- https://bit.ly/2x8fr2Z #TamilHatman :- https://bit.ly/2IIgDLP #ANTI_PIRACY_WARNING This content is Copyright to Esh. Any unauthorized reproduction, redistribution or re-upload is strictly prohibited of this material. Legal action will be taken against those who violate the copyright of the following material presented.! For regular Like Comment Shared Audience, am providing free on promotional services. Promotional Service as follows:- #ShortfilmReviews #Promotion #Ads #CommercialAdvertisements #AlbumRelease #ShortfilmRelease Kindly send your quieries to esh3chi@gmail.com i will check it and upload it on my channel. Follow me here also:- --------------------------------------------------------- Facebook:- https://bit.ly/2vVW7Fr Twttier:- https://bit.ly/2r6D9as Instagram:- https://bit.ly/2HABZhM Facebook Page :- https://bit.ly/2jd6r2S #DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should Not be considered as professional advice. We are not a licensed professionals or a medical practitioner so always consult with your professional consultants or doctor in case you need. This video is only for General Information Purpose and based on our own Experience. Any information provided in this video should not be considered as a substitute for prescription suggested by a local beauty, diet and health care professionals. Viewers are subjected to use these information on their own risk.This channel does not take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this video. Thank You #Esh ... https://www.youtube.com/watch?v=vc8s-25w0mY

#TechnicalInfo2018 #VidIQ2018 #EshVlogs #vidIQ has an awesome suite of services I recommend all of my companies use for YouTube. vidIQ tackles YouTube #SEO head-on with Tag Recommendations, a crucial tool for the growth of AOL's diverse brand channels. Want to #build an #engaged #audience, grow views, and manage multiple channels and videos on YouTube? vidIQ is the answer.! #Organic #reach 58% of viewers arrive at your videos because of YouTube Search and Related Videos. VidIQ will help you increase your library of tags by 10x in less than 10 minutes, and discover content opportunities you're missing out on. Meet best in class #strategy Unleash your video marketing potential and build a loyal audience of consumers with tools that ignite your fan base, and strategy to keep you on track. VidIQ've reinvented the way that brands engage consumers using video. #Esh #Eshvlog #Esh3chi #Vlogger #Eshvijaytv #TopVlogger #TamilVlogger #MotivationalVlog #Tamilvloggeresh #EshTips #BeautyTips #HealthTips #TamilTips #ShortfilmReview #Eshofficialpage Subscribe me here :- https://bit.ly/2GfnhHS #SecretOfSuccess by Author Esh Buy my Book here :- https://amzn.to/2JHdbkS Rate my book..! #ராசிபலன்கள்2018 :- https://bit.ly/2IHNIeU #HealthTips :- https://bit.ly/2s84adp #EshNews : - https://bit.ly/2IKAPAI #EshVlog :- https://bit.ly/2sccetD #EshShortfilmReviews :- https://bit.ly/2KTqOO7 #EshDubsmash :- https://bit.ly/2x8fr2Z #TamilHatman :- https://bit.ly/2IIgDLP For regular Like Comment Shared Audience, am providing free on promotional services. Promotional Service as follows:- #ShortfilmReviews #Promotion #Ads #CommercialAdvertisements #AlbumRelease #ShortfilmRelease Kindly send your quieries to esh3chi@gmail.com i will check it and upload it on my channel. Follow me here also:- --------------------------------------------------------- Facebook:- https://bit.ly/2vVW7Fr Twttier:- https://bit.ly/2r6D9as Instagram:- https://bit.ly/2HABZhM Facebook Page :- https://bit.ly/2jd6r2S You can find my channel launched date here http://bit.ly/2svBWwl #VijayTelevision brought me this idea because they are the senior most for all entertainment channel. They broadcasting innovative shows & programs from India. Vijay TV is now became part of the STAR network and is commonly referred to as STAR VIJAY. But, from Oct 12, 2011 i was launched my first video here. http://bit.ly/2GelJOa as an independent youtuber. Thank You #Esh ... https://www.youtube.com/watch?v=m4fZnw8NYYA