Here's something cool you should take part in because it's valuable and FREE!!
The online group fitness summit is coming on 5-9th December hosted by Ann-See Yeoh.
You will be able to access video sessions from some of the worlds top group fitness professionals which will help you to help you excel in more ways than you could ever imagine!
I will be doing a session talking about mindset and presentation for online and offline.
Introducing "The 7 Laws of Manifesting" (ON AMAZON)
https://www.amazon.co.uk/dp/B0BZRW6PR8
. . . .where we briefly explain the essential principles and practices of manifestation that have been used by successful people throughout history. Aligning your energy and vibrations with your desired reality, and taking effective action towards manifesting your desires does work. Make this book your go-to resource for unlocking your full potential and manifesting the life you truly want. Tune in and start manifesting today!
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https://www.youtube.com/watch?v=8-q3RudTVvw
Click tap go here!! https://bit.ly/juice-book-kardy ?
By popular demand my juice recipe handbook is now availble -
Paperback or Kindle . . .
If you are ever stuck for jucing idea this is the solution.
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UK Health & Fitness Guru Kardy Laguda will outline simple juice practices.
Kardy Laguda's video program is designed for anyone who wants to make a change in their body and their life.
If you want to improve your cardio health and much more check out Today!
#juicerecipes
#juicepaperback book
#juicing book amazon
#juicefruit&vegetables
#juicefast
#juicefeast
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https://www.youtube.com/watch?v=eEMdP0tYjME
https://kardy.co.uk
The food you eat totally controls your mindset
Personal Mindset Sessions With Kardy Laguda
Don't let this relationship with food be a non-event. The food you eat is so important in allowing you to naturally gravitate towards having a good mindset.
In this modern day world we tend to take for granted our nutritional needs by eating foods that we are not biologically adapted to eat.
The amount of fast foods and packet foods have been increasing steadily into our food chain and and chemicalised intensely over the years.
You can change the amount of energy both mental and physical by eating natural foods as opposed to man-made foods and by doing this reclaim your health.
From today make a list of all the food you've eaten previously in the last 24-hours and eliminate them from your diet moving forwards if they are are not natural as you would not give a pizza to your rabbit or a pet hamster....
Be healthy and be safe.
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https://www.youtube.com/watch?v=UpLsneVHFeU
SIGN UP TO IT HERE - https://summit.evolutionofgroupfitness.com/kardy
Calling all fitness instructors, fitness teachers and fitness presenters!
Here's something cool you should take part in because it's valuable and FREE!!
The online group fitness summit is coming on 5-9th December hosted by Ann-See Yeoh.
You will be able to access video sessions from some of the worlds top group fitness professionals which will help you to help you excel in more ways than you could ever imagine!
I will be doing a session talking about mindset and presentation for online and offline.
#fitnessinstructor
#fitnessprofessionals
#fitnessinstructors
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https://www.youtube.com/watch?v=0NunwvcmwIo