This tone increases Awareness of causes of body
imbalance & means for balance
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This isochronic tone uses frequencies 7.0, 7.5, and 7.83 which is within the theta range used to tap into subconscious mind making it easier for one to astral project and explore the depths of the mind. This tone should be used while one is laying in bed in preferably on the back in the dark. If one is new to astral projection i would advise trying to astral project without this tone to start as it may make the experience "scary" to some. Lastly, astral projection is easiest when one's diet is alkaline and chakras are balanced allowing one to exit the body without the risk of psychic attacks.
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This tone is best used when one is relaxed and would like to experience lucid dreams. Lucid dreams are when you are dreaming and become conscious that your dreaming allowing you to take control over your dream. The possibilities are limitless at that point. This tone can be used while laying down or in meditation. This tone allows the brain to go into the theta range which is the state when we experience REM sleep or rapid eye movement and begin to see visuals. This tone is also best used in combination of energy work such as yoga and the 5 Tibetian Rites to build up one's energy body which allowing you to stay conscious in the dream state with ease. Happy Dreaming!! feel free to ask me any questions :)
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