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Toning is building muscle. If you want to "tone", then lift weights and build muscle. Clip from The Daily Swole episode 1888. https://www.youtube.com/watch?v=cXmYAY0Uu84
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Have you ever eaten a bag of cookies? Maybe you thought about stealing that bag of cookies and then burning down the store? Or maybe people are losing their minds and making zero sense online? Most likely the latter. Not only that, we have some vegan beef too! Yayyyyyyy.....
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You did me dirty Zach Choi...?
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Is it really weight stigma, or is it the understanding that obesity is a terrible and unnecessary health risk?
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