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Fast Morning Yoga for Energy with Lindsey! 10 Minute Beginners Stretch, Weight Loss
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Fast Morning Yoga for Energy with Lindsey! 10 Minute Beginners Stretch, Weight Loss
Stretch & energize with Lindsey in this quick routine for beginners- perfect for a quick energy boost in the morning or anytime you feel sluggish. Lindsey Samper teach Yoga classes in Austin, Texas.
Lindsey is a yoga instructor & personal trainer in Austin, Texas:
https://www.lindseylashley.com/
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Fast Morning Yoga for Energy with Lindsey! 10 Minute Beginners Stretch, Weight Loss
Stretch & energize with Lindsey in this quick routine for beginners- perfect for a quick energy boost in the morning or anytime you feel sluggish. Lindsey Samper teach Yoga classes in Austin, Texas.
Lindsey is a yoga instructor & personal trainer in Austin, Texas:
https://www.lindseylashley.com/
♥ More Lindsey yoga videos FREE with Prime: https://www.amazon.com/Low-Back/dp/B06XNWCHDP/
♥ Follow our Social Media
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https://www.youtube.com/watch?v=7UpWgS7WtGg
Music by iChill Music Factory
http://www.ichillmusic.com
Song: Creole
Album: Piano
© Copyright 2017 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus
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Melissa shares advice for staying healthy and teaches simple ways to reduce colds and stuffy nose.
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Ultra Relaxing Chest & Neck Massage w/ Tessa & Courtney | Massage Therapy Help us create more Massage videos by joining our Patreon https://www.patreon.com/psychetruth ?
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Full Massage Therapy, Neck Pain Relief | Hidden Sources of Neck & Jaw Pain with Larisa Tessa Help us create More Massage videos by joining us on https://www.patreon.com/psychetruth
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Lower Back Workout, help build muscles to strengthen & tone also helps for pain ♥ FREE 14 Day Trial with Wellness Plus: https://psychetruth.vhx.tv/ ♥ Our FREE Yoga App: http://wellnessplus.tv/apps/
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