How to stop feeling shame and guilt requires a reality check. What is the reality check that you need? To understand that nobody is better than you and that you aren't in a value competition with anyone. The guilt and shame that Ugly Girls are feeling stems from comparisions and believing what people tell you about themselves and what they tell about who they think you are. Guilt comes from feeling that what you've done is bad and shame comes fom feeling that who you are is bad. Neither one is true. Nothing that has happened to you and quantify the totality of your worth, so don't let people try to box you in. This journey is about having emotional intelligence, not humility, not charity.. Please visit all the links below to get our Ugly Girls BOOKS and MERCH to get a better understanding of the UGC philosophy, and I promise that you will start to feel less insecure, less emotionally manipulated , less stressed by the actions or responses from others.. GET OUR BOOKS and TEES: ➡️ http://www.UGCtools.com ??????????? If you want to learn emotional control tactics, manipulating techniques and all things pertaining to mental level up") JOIN US ON PATREON: ➡️ http://www.patreon.com/TheUglyGirlsClub ???????? GET UGC 24kt CARTOUCHE PENDANT HERE: ➡️ https://www.theuglygirlsclub.com/shop ??????????? WHERE TO FIND ME: tiktok.com/@salkisre WATCH THIS: 1) LOVING YOURSELF AS AN UGLY GIRL: ➡️ https://youtu.be/KbsUgsV2bFw 2) HOW TO BE A BETTER MANIPULATOR ➡️. https://youtu.be/DBjuU7uz5Zg #)Dark Skin Women| Don't Let NOBODY TEAR YOU DOWN ➡️https://youtu.be/1WmwOWYb6jk ??‍?About Me??‍? My name is Salkis Re, I am a consultant/life coach who teaches unattractive women to tap into Dark Goddess Energy. I show you how to quickly overcome being a pushover, socially awkward and feeling insecure because of how you look. ? SUBSCRIBE? Subscribe to learn how to eradicate low self esteem and poor self image.. QUESTIONS COMMENTS? Email Me: info@theuglygirlsclub.com ??????????? WANT TO DONATE TO THE CHANNEL? ?Cash App Me Here: https://cash.me/$SalkisRe PayPal Donate Here: http://paypal.me/iloveherart #GetOverGuilt #SHAME #UglyGirls ... https://www.youtube.com/watch?v=-KEk3trM4cU

Made another smoothie today for all my health conscious Queen Bees! We got give great care in what we put into our bodies ladies. The outside is what people see, but the inside is the boss of you.This was soo good. Try this new recipe and leave a comment and let me know if you like it! Recipe: *half of a medium size ripe plantain raw, *handful of spinach, *one small papaya *two tablespoons of mesquite powder. *4 oz spring water. Put everything in a blender and blend until completely smooth. Get the Mesquite powder here: http://www.viennaimports.com I also use a Vitamix Blender. They cost around $500 new but you can buy "reconditioned" ones for half that price. #rawfooddiet #rawfood #vegan #wellness #rawfoodrecipe #smoothiebowl #smoothierecipe #vitamix ... https://www.youtube.com/watch?v=7ZBPiulh7Cc