Skin? Health? Matcha? Where Does Matcha Come From? Benefits+ Difference Between Matcha & Green Tea
What's the difference between matcha and green tea? What are the health benefits of matcha for weight loss, health, inflammation, skin, and acne? Where does Matcha ome from, and how to choose the best matcha green tea powder for your needs!
NOT SPONSORED OR ASSOCIATED but this is the matcha that I personally use! Encha Ceremonial Organic Matcha From Japan
https://amzn.to/2EKocl9This is the FourSigmatic matcha I also mentioned in the video, which personally isn't my favorite:
https://amzn.to/2Z30sABHere are some of the other Encha Matcha Green Teas I recommend (try to look for matcha grown with baby tea leaves)
https://encha.com/?
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? RESOURCES AND REFERENCES:
https://www.researchgate.net/publication/280804291_Tea_catechins_and_skin https://www.ncbi.nlm.nih.gov/m/pubmed/29345213/https://www.ncbi.nlm.nih.gov/m/pubmed/30661173/https://healthyeating.sfgate.com/egcg-green-tea-8453.htmlhttps://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-green-tea https://www.psychologytoday.com/us/articles/200306/green-tea-the-brain https://www.hindawi.com/journals/bmri/2017/5615647/ https://www.ncbi.nlm.nih.gov/m/pubmed/30669618/ https://www.teamiblends.com/Green_Tea_Detox_Maskhttps://rawrawbeauty.com/6-chlorophyll-benefits-for-skin/? If you enjoyed this video, please help others enjoy it by sharing (it really does help, because I try to keep content free for you!), or contributing to captions in your language!
https://rebrand.ly/HelpWithCaptions? Although I have over 1000 videos on skincare and acne I realized sometimes it's still hard for people to remember which acne products I recommend, vs those that I think are a waste of money! I decided to create this helpful skincare list of breakout and other skin products that are acne-safe, that I personally recommend and put them all in one place! I hope you find this helpful- enjoy! Check out Skincare + Clearing Acne on Amazon!
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