Join me for a Wim Hof Method breath work Session guided by myself while I play music for you! All the music here was live at the time of recording.
If you enjoy this training please venmo me at @rob-lenfestey
About Rob Lenfestey:
Rob is the Founder, owner and CEO of Mandala Chocolate, one of the first US Certified Wim Hof Method Instructors, Slackline, Acro and Wilderness Yoga Instructor, Conservation Ecologist, Multi-instrumentalist and Music Producer, Wilderness and Primitive Movement Instructor, Author of forthcoming book "The Convergence" and Owner of Mandala Springs, a Human Empowerment and Ecological Retreat Center in Pisgah National Forest.
*The content in this video and channel are the opinions, observations and research of Rob and do not reflect the official views of Innerfire, Yogaslackers and any other organization*
Check out more from Rob Lenfestey Below
Rob's Evolutionary Raw, organic B Corp Chocolate Company:
http://www.mandalanaturals.comRob's Retreat center and upcoming events:
http://www.mandalasprings.comhttp://www.facebook.com/lenfesteymusicRob's Music (Amorphos) Available at:
https://amorphos.bandcamp.com/FOLLOW on Insta
@roblenfestey
@mandalachocolate
#wimhof #breathwork #wimhofmethod #guidedbreathwork #lifestyle #convergence