Today on First Cup with Jeremy (The Martial Arts Morning Coffee Vlog Show from whistlekick):
**TODAY TUESDAY NOVEMBER 17TH 2020 IS TAKE A HIKE DAY**
1. "In every walk with nature one receives far more than he seeks." ~ John Muir
2. "Slow down and enjoy life. It's not only the scenery you miss by going to fast - you also miss the sense of where you are going and why." ~ Eddie Cantor
3. "Every journey begins with a single step." ~ Maya Angelou
4. "A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world." ~ Paul Dudley White
Tune in to watch, live, every weekday, 6:30AM, US Eastern Time. Don't forget to leave your questions in the comments, Jeremy loves answering questions!
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https://www.youtube.com/watch?v=rk30JggakEM