#painacademy #vinnycrispino #zachbitter Vinny Crispino founded Pain Academy after breaking his back while surfing. As a former D1 Swimmer, he didn't want to accept defeat and began a journey to fix his issues. Vinny shares his journey and how he has helped people who don't move like they used to and struggle with chronic pain, nagging injuries, or other movement issues. We also dive into the mental aspect of running an ultramarathon. HPO Sponsors: https://zachbitter.com/hposponsors Magnesium Breakthrough: https://magbreakthrough.com/human InsideTracker: https://insidetracker.com/hpopodcast Support HPO: https://zachbitter.com/hpo  HPO Patreon: https://patreon.com/HPOpodcast Zach’s Training Plans: https://zachbitter.com/training-plans Vinny Crispino: Web: https://painacademy.net IG: https://www.instagram.com/painacademy Show updates & links: Web: https://zachbitter.com/ IG: https://www.instagram.com/zachbitter Tw: https://twitter.com/zbitter FB: https://www.facebook.com/zach.bitter Strava: https://www.strava.com/pros/5255567 Tiktok: https://www.tiktok.com/@zachbitter ... https://www.youtube.com/watch?v=cSa1rfOFssI

Additional Resources: https://zachbitter.com/hpo-episode-383 - Show Notes & Links - Sponsor Discounts/Details - Transcript ... https://www.youtube.com/watch?v=HNvUZRwMRBg

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode Dr. Paul Mason joins the show. Dr. Mason is a sports medicine physician. In this episode we dove into a variety of topics including: fiber, animal based nutrition, autoimmune disease, gut bacteria, plant toxins, and micro-nutrient needs within varying dietary context. This interview is also available in podcast format; wherever podcasts are found under the name Human Performance Outliers. Please consider downloading and subscribing on your favorite podcast listening device. Consider supporting us: https://www.patreon.com/HPOpodcast Episode Sponsor: Butcher Box Discount Code: HPO (20% off and free bacon) - https://www.butcherbox.com/ Twitter: @SBakerMD @zbitter Instagram: @shawnbaker1967 @zachbitter Consults: Zach: zachbitter.com Shawn: shawn-baker.com Paul: twitter (@DrPaulMason), Website: www.lowcarbdoctors.com.au/ ... https://www.youtube.com/watch?v=SGc3rwBAIqY

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Glenn Elzinga joined the show. With his family, Glenn owns and operates Alderspring Ranch. Alderspring Ranch is a family ranch devoted to regenerative agriculture by exposing their herd to a variety of wild grasses.  Episode Sponsor: BiOptimizers - www.masszymes.com/human promo code: human10 Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @aldersping_ranch  Twitter handles: @SBakerMD, @zbitter, Facebook handles: Shawn Baker, @zach.bitter, Website URLs: https://zachbitter.com , https://shawn-baker.com, http://meatrx.com and https://www.alderspring.com/  YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at https://calendly.com/zbittercoaching and with Shawn at https://shawn-baker.com/consultation/ If you would like to contact the show, please send your emails to hpopodcast@gmail.com ... https://www.youtube.com/watch?v=CxhRNWS9C_s