Week 54: My Acne Transformation & Viewer Questions!
I've been on Accutane for 54 weeks now and my current dose is 100mg/day (I know, it's a lot!) and I'm coming to the end of my treatment! There were so many good questions that you all asked me last week and I wanted to dedicate this episode to answering as many of them as I can, which is so much fun! PLEASE keep asking me more so I can keep answering them!
I hadn't taken a look back at the beginning of this treatment until just today and I was blown away by the change so I had to make a new intro because I have a brand new outlook and an even greater appreciation for how much I've progressed! Thank you guys for being with me through this, you have made it so that I never feared opening myself up on camera and showing my acne :)
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I've been wanting to vlog in a more "raw" fashion without so many transitions, musical scoring, sound effects, etc. so that the video can be more personal feeling, like an instagram story. This is my first attempt at that style, I hope you guys enjoy this, let me know what parts you'd like to see more of! Don't forget to give it a thumbs up and leave a comment if you enjoyed it!
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https://www.youtube.com/watch?v=btvs0yrVRvc
My recipe book & vegan guidebook: http://www.eatveganordietrying.com
VivoLife for multi, omega-3, b-12 & vegan protein (BRIAN10): http://bit.ly/VivoLifeBrian
It's always good to admit to your mistakes and enjoy being able to poke a little fun at yourself! Today we look at three time's I messed up ROYALLY on my vegan/plant-based diet and what it means! If you enjoyed the video make sure to give it a thumbs up, leave a comment below and subscribe if you haven't already!
YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS!
► Try my favorite vegan supplements & protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian
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► My acne youtube channel: https://www.youtube.com/TeamAcne
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El Cajon, CA 92020
USA
All music/sound effects used under a commercial license provided by Epidemic Sound.
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https://www.youtube.com/watch?v=cqudA-7bH-M
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Acne Scar Surgery video: https://youtu.be/a6yr3OvEo54
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► Check out my second channel: http://www.youtube.com/HumerusProgress
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https://www.youtube.com/watch?v=Nq4Um5mFmC0
Where do I even start? I apologize for the late upload but have had such a hectic weekend that I haven't even had time to stop and edit this together! This has been a long 16 week journey getting ready for this final day...I had all of you behind me for each step of the way, each time I needed support, each time I posted asking for opinion, everything! Thank you guys for the support along the way, the things this journey put me through and taught me have evolved myself and the way that I think so much!
I started my contest prep on week 1: https://www.youtube.com/watch?v=nOZ-QsrN3I0
Starting Macros: (3100 Calories)
387g Carbs 1550
232g Protein 928
68g Fat
This prep lasted for 16 weeks and my last day of macros before the contest was: (2050 Calories)
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https://www.youtube.com/watch?v=OaxMqKM50QM
I know this isn't the regular flashy episode of Accutane but I thought I'd upload this thought that I've realized means a lot to me lately, while I edit all of this weekends footage for the rest of the week! Acne has turned from something I thought was a terrible curse into something that has literally been my greatest blessing. I've found in the last few years that one of biggest passions is helping others and my acne has been one of my greatest blessings because it's allowed me to do that in so many more ways than I would have every imagined!
I hope you guys enjoy this video and don't mind my rambling! THE LA FIT EXPO IS COMING TOMORROW, WEDNESDAY AND FRIDAY!!!
LIFT HEAVY OR DIE MIRIN'!
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https://www.youtube.com/watch?v=RobBUPiLHmk
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MY OTHER SOCIAL MEDIA & CLOTHING BRAND:
► Instagram: http://www.instagram.com/thicksolidtight
► Snapchat: BRIANTURNER
► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com
► Check out my second channel: http://www.youtube.com/HumerusProgress
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https://www.youtube.com/watch?v=vQFjNWYIsjA
My recipe book & vegan guidebook: http://www.veganblueprint.com
Dad's instagram: https://www.instagram.com/dadlosesfat
VivoLife for multi, omega-3, b-12 & vegan protein (BRIAN10 for discount): http://bit.ly/VivoLifeBrian
Dad's mini-doc: https://youtu.be/JONZYi-LnlM
My dad is my hero and I never thought he would go vegan in a million years! Well, now it's been about a year since he first went vegan and I thought it would be great to interview him about how he's feeling and get his advice for others his age! If you enjoyed the video make sure to give it a thumbs up, leave a comment below and subscribe if you haven't already!
YOU CAN SUPPORT THE CHANNEL BY USING THE FOLLOWING LINKS!
► Try my favorite vegan supplements & protein, just use BRIAN10 for 10% off VivoLife: http://bit.ly/VivoLifeBrian
► Get my recipe book: http://www.eatveganordietrying.com
► CONSIDER DONATING & BECOMING A PATRON: https://www.patreon.com/BrianTurner
► ANI vegan shoes (BRIAN at checkout to donate $5 to Mercy for Animals): http://anibrand.com
MY OTHER SOCIAL MEDIA & CLOTHING BRAND:
► Instagram: http://www.instagram.com/brianturnerofficial
► My Clothing Brand & Coaching Plans: http://www.beyondtheweak.com
► Check out my podcast: http://www.BriansPodcast.com
► My acne youtube channel: https://www.youtube.com/TeamAcne
SEND US STUFF TO USE AND TRY! My PO Address:
2295 Needham Road #58
El Cajon, CA 92020
USA
All music/sound effects used under a commercial license provided by Epidemic Sound.
...
https://www.youtube.com/watch?v=U1Y_7j2mCYc