Epic Fat Loss Trick! Meat & Cheese Diet Explained - How To Get Shredded - Coffee Talk JJ Samson E25
Ground beef and cheddar, chicken and swiss, ham and Mozzarella whatever meat and what ever cheese you like you can eat it on the meat and cheese diet.
The meat and cheese diet is a type of ketogenic diet or no carb diet that helps you lose weight fast.
It forces your body to run on fat the way it's supposed to be. Stop eating carbos if you want to lose body fat!
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https://www.youtube.com/watch?v=DscUEGca3Lo
New Bodybuilding League called Super League - No Posing Allowed WTF?! Link to Dave Palumbo video explaining the Super league: https://www.youtube.com/watch?v=fYQ2ffnRwpc
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https://www.youtube.com/watch?v=Bq1pJzriRyU
Fat Loss and Relationships: Don't Let Family and Friends Ruin Your Fitness - Coffee Talk J.J. Samson E19
Family and friends are important and we want to spend time with them and show them we love them but at the same time they coul be the reason why you are overweight or not as fit as you'd like to be.
If you really want to lose weight and have six pack abs then you have to commit to eating the ketogenic diet even if that means eating different meals then what your family is eating.
They may want to eat pasta but you know that pasta will make you fat so you have to be strong and say no I will not eat that. Even if that means you have to make your own meals.
If they really love you they won't make you feel bad for eating healthy and trying to lose weight.
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https://www.youtube.com/watch?v=WR-rP-BLFJU
Muscle God Samson: The King of Muscle Flexing
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Super Muscle Flexing at Home with Ripped Vegetarian Bodybuilder Samson Biggs
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https://www.youtube.com/watch?v=kExWMS62RUo