Get 200+ hours of free videos: https://21university.com Subscribe Now: http://t21c.com/12YTr3X Attend The 21 Convention: http://the21convention.org Support 21 Studios : http://the21convention.com/pledge Visit David at : http://exercisefraud.com In the full presentation, David Landau explores the history and teachings of High Intensity Training Godfather, Arthur Jones. You will learn the value of enlightened self interest and how exercise can be used as a catalyst for positive change in your life as a man. In the full video, you will also learn: -Why exercise in and of itself produces nothing of value -How to gauge the best recovery time between your workouts -The difference between using machines vs. free weights Like 21 Studios on Facebook: https://fb.com/the21convention Follow 21 Studios on Twitter: https://twitter.com/21Convention Follow 21C on Instagram: https://instagram.com/21convention Follow 21 Studios on Vidme: https://vid.me/21studios Support 21 Studios on Patreon: https://patreon.com/21s Follow 21 Studios on G+: https://plus.google.com/+21s/ Subscribe to our CEO on Minds: https://minds.com/beachmuscles Follow our CEO on Twitter: https://twitter.com/beachmuscles Follow our CEO on Instagram: https://instagram.com/beachmuscles65 Like our CEO on Facebook: https://fb.com/beachmuscles65 ... https://www.youtube.com/watch?v=T-l9rqP33zY

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