Does maternal supplementation with the long chain omega 3 fatty acid DHA improve psychomotor, mental, visual or physical development of infants? Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ So no clear and consistent short or long-term benefit for psychomotor, mental, visual, or physical development with DHA supplementation of pregnant and breast-feeding women. But maybe DHA failed to help women because they were already getting enough, and maybe women with very low intakes would benefit. Find out in my next video: Should Vegan Women Supplement with DHA During Pregnancy (http://nutritionfacts.org/video/should-vegan-women-supplement-with-DHA-during-pregnancy). Previous videos on the concerns about the pollutants in the aquatic food chain include: • Mercury vs. Omega-3s for Brain Development (http://nutritionfacts.org/video/mercury-vs-omega-3s-for-brain-development/) • How Long to Detox From Fish Before Pregnancy? (http://nutritionfacts.org/video/how-long-to-detox-from-fish-before-pregnancy/) • Fish and Diabetes (http://nutritionfacts.org/video/fish-and-diabetes/) • Pollutants in Salmon and Our Own Fat (http://www.nutritionfacts.org/video/pollutants-in-salmon-and-our-own-fat) • Should We Take EPA and DHA Omega-3 For Our Heart? (http://nutritionfacts.org/video/should-we-take-EPA-and-DHA-omega-3-for-our-heart) More on fish oil specifically in: • Is Fish Oil Just Snake Oil? (http://nutritionfacts.org/video/is-fish-oil-just-snake-oil/) • PCBs in Children’s Fish Oil Supplements (http://nutritionfacts.org/video/pcbs-in-childrens-fish-oil-supplements/) • Omega-3’s and the Eskimo Fish Tale (http://nutritionfacts.org/video/Omega-3s-and-the-eskimo-fish-tale) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/pregnant-breastfeeding-women-take-dha/ and he'll try to answer it! Image Credit: Ian Allenden via 123RF. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Given the lead contamination found in chili-containing candies imported from Mexico, twenty-five hot sauces were tested for heavy metals. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook: https://nutritionfacts.org/subscribe/ Of course you can always just make your own. I have an all green-light ingredient hot sauce recipe in my How Not to Die Cookbook - https://nutritionfacts.org/cookbook. I did a whole long series of videos about lead for those that want to dive deep: • How the Lead Paint Industry Got Away With It (https://nutritionfacts.org/video/How-the-Lead-Paint-Industry-Got-Away-With-It) • Lead in Drinking Water (https://nutritionfacts.org/video/lead-in-drinking-water) • How the Leaded Gas Industry Got Away With It (https://nutritionfacts.org/video/•How-the-Leaded-Gas-Industry-Got-Away-With-It) • “Normal” Blood Lead Levels Can Be Toxic (https://nutritionfacts.org/video/Normal-Blood-Lead-Levels-Can-Be-Toxic) • The Effects of Low-Level Lead Exposure in Adults (https://nutritionfacts.org/video/The-Effects-of-Low-Level-Lead-Exposure-in-Adults) • How to Lower Lead Levels with Diet: Thiamine, Fiber, Iron, Fat, Fasting? (https://nutritionfacts.org/video/How-to-Lower-Lead-Levels-with-Diet-Thiamine-Fiber-Iron-Fat-Fasting) • How to Lower Lead Levels with Diet: Breakfast, Whole Grains, Milk, Tofu? (https://nutritionfacts.org/video/How-to-Lower-Lead-Levels-with-Diet-Breakfast-Whole-Grains-Milk-Tofu) • Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa? (https://nutritionfacts.org/video/Best-Foods-for-Lead-Poisoning-Chlorella-Cilantro-Tomatoes-Moringa) • Best Food for Lead Poisoning - Garlic (https://nutritionfacts.org/video/Best-Food-for-Lead-Poisoning-Garlic) • Can Vitamin C Help with Lead Poisoning? (https://nutritionfacts.org/video/Can-Vitamin-C-Help-with-Lead-Poisoning) • Yellow Bell Peppers for Male Infertility and Lead Poisoning? (https://nutritionfacts.org/video/Yellow-Bell-Peppers-for-Male-Infertility-and-Lead-Poisoning) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-lead-contamination-in-hot-sauces and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flashback-friday-lead-contamination-in-hot-sauces. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM The original video aired on August 28th 2017. Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org