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Foxtail millets have a sweet, bitter taste. This is a balanced food apart from having 8% of fiber. It has 12% of prot ein. It’s a good food for diabetic patients. It reduces the cholesterol content in the body. It is rich in antioxidants. There is a lot of fiber, protein, calcium, iron, manganese, magnesium, phosphorus and vitamins and therefore they are good for children and pregnant women. This is right grain to get rid of the constipation that appears in women during pregnancy. When children suffer from high fever, somet imes they have seizures, which are permanent, sometimes. But foxtail millet has the capacit y to drive away these seizures, weakness of the nerves. It acts like medicine for those who suffer from stomachache urinating, and burning sensation while diarrhea and lack of hunger. As it is rich in proteins and iron it is a good medicine for anemia. A s there is a lot of fiber, it gets rid of constipation. Back in the villages, elders used to say from their experience that if you take foxtail millet grue l and take rest then we get rid of fever. Eating foxtail millet is good for girls who suffer from hea rt ailments, anemia, obesity, arthritis, bleeding and burns. Lung tissues get especially cleaned up hence Foxtail millet is base food for cancer of lungs. This is good food for getting rid of convulsions. Foxtail millet all is also useful to get rid of
some kinds of skin diseases, mouth cancer, abdominal cancer, Parkinson’s disease and asthma (along with Kodo
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leafy vegitable you have to take a cording to your weight if your weight is 60 you have to take 60 gm leafy vegitable,if your weight is 70 you have to take 70 gm leafy vegetables
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