A Duck pond in Winter: Meditation music and nature video music at 432hz mindfulness meditation music relaxation music healing music 432hz yoga improvised meditation music harp and guitar music and mandalas ... https://www.youtube.com/watch?v=SevF8S-WitI

... https://www.youtube.com/watch?v=sPSIqPi8_dM

Find out more about music and mandalas colouring as meditation, by watching this video https://youtu.be/MLCAaQIVuwo​​ The bauble in the video was gifted to us by Twysted Roots https://www.twystedroots.co.uk/ You may also enjoy this short festive video https://youtu.be/029yBjKPrw4 Meditation, can be many things. #livingwithharmony​​​ offer you the opportunity to meditate through colouring mandala with our improvised and unfamiliar music. It is important for people with disabilities to be supported to maintain good mental health. Being in the room with others colouring can lead to the meditative mood being shared. This as been shown to improve mental health and well being. . You can download mandala to colour from @anjastracey via our website https://livingwithharmony.net/ Colouring mandala with music is part of your SEND resources for mental health. This video is created for mandala colouring as meditation. Meditation is also part of living well with dementia. This is healing music also good for yoga. improvised meditation music will be soothing because it is also unfamiliar so it is music without memories or associations. Meditation for PMLD and mental health issues is a special area which music and mandalas can address through the shared mood, through listening and being in the liminal space, through watching the mandala being coloured and also through direct engagement with the mandala co creating the mandala art. We hope you enjoy this music and video as a context for colouring! We suggest mandala are very helpful in focusing the mind. Find out more about music and mandalas colouring as meditation, by watching this video https://youtu.be/MLCAaQIVuwo​​ Meditation, such as suggested by #livingwithharmony​​​ can be achieved through colouring mandala with our improvised and unfamiliar music. It is important for people with disabilities to be supported to maintain good mental health. Being in the room with others colouring can lead to the meditative mood being shared. This as been shown to improve mental health and wellbeing. . You can download mandala to colour from @anjastracey via our website https://livingwithharmony.net/​​ Colouring mandala with music is part of your SEND resources for mental health. This video is created for mandala colouring as meditation. Meditation is also part of living well with dementia. This is healing music also good for yoga. improvised meditation music will be soothing because it is also unfamiliar so it is music without memories or associations. Meditation for PMLD and mental health issues is a special area which music and mandalas can address through the shared mood, through listening and being in the liminal space, through watching the mandala being coloured and also through d ... https://www.youtube.com/watch?v=P17FVnt8vwo

... https://www.youtube.com/watch?v=XRzGwcxShJU