Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
To book a consultation go to my website
www.holisticherbalist.org
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
...
https://www.youtube.com/watch?v=MExAhvj01kI
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
www.holisticherbalist.org
...
https://www.youtube.com/watch?v=NKoNdShWGx0
To book a consultation go to my website
www.holisticherbalist.org
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
0:00 Introduction
3:38 Signs & Symptoms
4:27 Fatigue
4:48 Swollen and painful joints
5:16 Swollen fingers and toes
5:29 Inflammation of the spine
5:48 Nail changes
6:17 Eye pain and redness
6:25 Causes & Risk Factors
6:50 Genetics
7:07 Environment
7:26 Facts
7:59 Conventional Treatment
8:23 NSAIDs
8:50 Immunosuppressants
9:19 Corticosteroids
9:39 Anti-tumor Necrosis Factor Agents (TNF inhibitors):
10:09 Light Therapy
10:37 Avoid Inflammatory Foods
11:03 Healthy Foods
11:39 Weight Loss
12:13 Physical Activity
12:45 Reduce Stress
13:26 Acupuncture
14:06 Epsom Salts
14:56 Turmeric, Deer Antler, Aloe Vera, Borage (GLA) & Omega 3's
...
https://www.youtube.com/watch?v=mF6WR4HwcVI
To book a consultation go to my website
www.holisticherbalist.org
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
0:00 Introduction
0:12 Natural Anticoagulants
3:36 Consultation & More Info
...
https://www.youtube.com/watch?v=Djy4FLoXIFU
To book a consultation go to my website
www.holisticherbalist.org
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
0:00 Introduction
1:50 Talk Therapy & Drugs
3:30 Neurofeedback
5:01 Vagus Nerve Stimulation
5:46 EMDR
8:19 Loving-Kindness Meditation (Metta)
9:11 Emotional Freedom Technique (EFT)
11:11 Forgiveness
13:21 Brain Stimulation
16:19 Gratitude
17:15 Heart Rate Variability (HRV) Biofeedback
19:20 Curcumin
20:04 Magnesium
21:33 Melatonin
23:02 NSI-189 Research
23:58 Additional Research
...
https://www.youtube.com/watch?v=qwvPj-rd-Rc
To book a consultation go to my website
www.holisticherbalist.org
Please consider donating to help keep this site availabe as one of the largest free online collections of science based information on natural and alternative health.
http://www.holisticherbalist.org/donation
0:00 Introduction
0:12 Liver Health
1:11 NEM Stress Response
4:14 Take Bitters for Digestion
4:29 Purgatives to Remove Toxins
5:00 Liver Tonics to Nourish
5:28 Fasting to Reset
6:59 Lifestyle and Liver
7:09 Avoid overeating
7:38 Relieve stress as much as possible
7:56 Increase Water Intake
8:53 Eat food that is cool, dry, light, sweet, and bitter
9:39 Cut back on heating foods and heating tastes,
9:46 Hot spices
9:56 Alcohol
10:00 Tomatoes
10:05 Coffee
10:16 Red meat
10:27 Exercise
11:11 Consultation & More Info
...
https://www.youtube.com/watch?v=ryr9Fmmph-Y