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Patreon: https://www.patreon.com/searchforuhuru Instagram: Princedynastamir instagram: Africapersonified Facebook: https://www.facebook.com/searchforuhuru Facebook: https://www.facebook.com/Africapersonified/ Twitter: https://twitter.com/searchforuhuru #sacramento #sierraleone #freetown #africa #westafrica #travel #culture #citizenship #california #nigeria #ifa #ghana #benin #tourism #senegal #nigeria #naija #lagos #ifa #foodie #foodporn ... https://www.youtube.com/watch?v=uwAwDxfcwW8

The best Amala can be found in Oyo, Nigeria. Àmàlà is a staple swallow food native to the Yoruba ethnic group of Southwestern Nigeria. It is made of yam, cassava flour, or unripe plantain flour. Tubers of yams are peeled, sliced, cleaned, dried and then ground into flour. It is also called èlùbọ́. Yams are white in colour but turn brown when dried which gives àmàlà its colour. It is a popular side dish served with ewédú[6] and gbẹ̀gìrì (black-eyed beans soup), but is also served with a variety of other ọbè(soups), such as ẹ̀fọ́, ilá, and ogbono. #spirituality #ifa #freetown #sierraleone #osogbo #osun #voodoo #culture #africa #african #travel #westafrica #foodporn #ghana #foodie #Accra #senegal #lagos #dakar #ethiopia #nigeria #maasai ... https://www.youtube.com/watch?v=dD-c_Bt6Hg8