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22 May 2023 09:33:20 UTC
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Week 4 of my microdosing Journey to healing
In this week 4 video of my microdosing journey, we see that great changes have occurred and have been affecting me physically.
As a middle aged woman and therapist my experience may be different from many of the microdosing youtubers out there and I wanted to give my perspective.
...
https://www.youtube.com/watch?v=DQiRIZcae4g
As a middle aged woman and therapist my experience may be different from many of the microdosing youtubers out there and I wanted to give my perspective.
...
https://www.youtube.com/watch?v=DQiRIZcae4g
Author
Content Type
Unspecified
video/mp4
Language
English
More from the publisher
Controlling
VIDEO
THE I
the-importance-of-emotions-and-emotional
Recorded today as part of my quick intro to the Community Programme (bookable via my website) we we discuss topics around the subject of Emotional Healing.
#emotions #emotionalhealing #emotionalhealth #emotionalresilience
Patricia Worby, PhD Award-winning Chrysalis Effect Practitioner and Somatic Trauma Specialist
Find me on:
https://alchemytherapies.co.uk - 121 and group therapy for fatigue-related conditions
https://emotionalmasterclass.com - intensive program to fast-track your healing
http://myemotionalaudit.com - group program
https//patriciaworby.com - author and book site
https://www.alchemytherapies.co.uk/podcast - podcast
...
https://www.youtube.com/watch?v=yytydPDhueE
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Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
THE I
the-importance-of-hope
In this 15 min video I talk about the importance of elevating emotions like Hope, Gratitude and Appreciation to alleviate #anxiety and create #healing states within the body.
Based on observations from lessons learned from working with clients and also picking up themes from the wonderful animated story by @charliemackesy The boy, the mole, the fox and the horse which talks about the importance of #kindness and #courage, I weave together an important understanding of why in 2023 we have to make a effort to cultivate hope and banish crippling fear.
for a presentation with slides on this theme that I gave to my Community group go here.
https://youtu.be/jyNfg4DuUXI
#findinghope #healing #storytelling
Find me on:
https://alchemytherapies.co.uk - 121 and group therapy and training for stress related conditions like anxiety, fatigue and pain. See in particular Thrive! - an introductory mindbody connection program.
https://emotionalmasterclass.com - intensive program to fast-track your healing
http://myemotionalaudit.com - group program
https//patriciaworby.com - author and book site
https://www.alchemytherapies.co.uk/podcast - podcast
...
https://www.youtube.com/watch?v=P0HrQrW3KXk
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
TAKIN
taking-back-control-by-emotional-healing
In this presentation I did with David Charalambous of Reaching People
https://reachingpeople.net/, we discuss how and why people need emotional engagement in order to truly make lasting changes in their lives.
In this informal 40 mins presentation and QnA we discover how:
- our autonomic nervous system interacts with our environment
- how our ventral vagal nerve pathways help us to balance our nervous system
- how we can heal past traumatic imprints via the body
#autonomicnervoussystem #chronicfatigue #chronicpain #polyvagaltheory #healingpain
Patricia Worby, PhD Award-winning Chrysalis Effect Practitioner and Somatic Trauma Specialist
Find me on:
Find me on https://alchemytherapies.co.uk - 121 and group therapy for fatigue-related conditions
https://emotionalmasterclass.com - intensive program to fast-track your healing
http://myemotionalaudit.com - group program
https//patriciaworby.com - author and book site
https://www.alchemytherapies.co.uk/podcast - podcast
...
https://www.youtube.com/watch?v=wFXZ4YVEvHM
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
ALCHE
alchemy-therapies-booking-and-pricing
A quick video guide on how to book sessions via my service packages through the Alchemy Therapies website. Also how to use the Members Area to look at your booking history and find meeting links and notifications.
...
https://www.youtube.com/watch?v=FBzo9L27jfw
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
PATRI
patricia-worby-alchemy-therapies-18
How stress impacts the mind and body in particular with chronic fatigue syndrome. The importance of neuroplasticity and the new science of epigenetics in a new vision of Trauma Healing. In this video we are talking about what trauma is and and how it impacts your brain and body via the stress response
With Jane Lumley, part of my ongoing Healing Trauma conversations series with practitioners.
Visit My Website: patriciaworby.com for information about me and alchemytherapies.co.uk for details of the therapy that I offer for trauma and the symptoms of trauma (anxiety, chronic pain or fatigue, relational difficulties, etc).
Even if you don't think you have had trauma as such you will have traumatic imprints or unresolved/processed emotions around birth, childhood illness, separation anxiety, poor attachment to parents, bullying, accidents or operations. They may not be consciously remembered but the body stores them as imprints autonomically (the autonomic nervous system). This is not in conscious control so it can produce unexpected symptoms.
I look forward to hearing from you. Please leave a comment below.
If you want to investigate further please see my other resources here:
Blogs: http://www.alchemytherapies.co.uk/blog/
Books: The Scar that won't Heal, The World Within and Losing our Minds
Video: http://www.alchemytherapies.co.uk/video/
Youtube: https://www.youtube.com/channel/UCvAAJa3hqj3L44MN-5TqVQQ
Audio: http://www.alchemytherapies.co.uk/audio/
Downloads: http://www.alchemytherapies.co.uk/downloads/
...
https://www.youtube.com/watch?v=5FjRoHOnF-k
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
PATRI
patricia-worby-alchemy-therapies-42
in this part 3 of my series on a new approach to dementia I describe the idea of neurological state and its importance for dementia. When someone is suffering from dementia their reality no longer makes sense to them and this is perceived by their back brain (limbic system and brainstem) as a threat to safety and triggers a neurological response of sympathetic activation (fight and flight or sometimes referred to as an amber alert). When the person is unable to self-soothe they will reach out to you the carer to help them make sense of their world.
If you react with anxiety and a questioning approach you will further trigger their anxiety as emotions are still perceived even if facts are not and so a way must be found to bring down this neurological response into the green zone of social engagement (see polyvagal theory for more detail on this)
The SPECAL approach, pioneered in the uk has devised a means whereby this can be embedded in a treatment plan that all people who engage with the sufferer are trained in and allows the person to be soothed and guided to outcomes that are beneficial for both parties. It avoids the additional trauma that comes from contradicting their best guess but still steers them to a more accurate understanding if possible.
In this short video I outline how this has worked with my own mother and what I am learning from applying these techniques.
Find me on alchemytherapies.co.uk for somatic trauma release therapy and patriciaworby.co.uk for details of my training programmes and books.
...
https://www.youtube.com/watch?v=lpSglmxgsrU
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
THE I
the-importance-of-avoiding-spiritual
in this re-recording of an older video on the Spiritual Bypass, a term coined by Dr Miles Neale of the Contemplative Institute, we see that avoiding our unfelt emotions is a result of relational traumas in childhood. These are extremely common and may cause us to be challenged by the need for emotionally connected relationships in adulthood.
Many people seek spiritual solutions to this difficulty but because some spiritual traditions eschew the messy, human side of life with its uncomfortable feelings and complex solutions, and followers are encouraged into a disembodied state of transcendence which just avoids the problem altogether - a form of dissociation which does nothing to heal the damaged inner child within.
**Please 'LIKE' this video if you found it helpful** It helps me spread the word
If you like my content please buy me a coffee: https://bmc.link/patriciawoE and subscribe to my channel
**Watch another video**
EMOTIONAL RESILIENCE IN PROFESSIONAL LIFE - Interview https://youtu.be/E5TYi9dEBEU
WHY ANXIETY IS NOT A MIND ISSUE https://youtu.be/Ty-J2pu37tA
HOW CHILDHOOD EMOTIONS STILL AFFECT YOU: https://youtu.be/8LzR8yhR8u8
Work with me:
ORDER MY BOOK: https://mybook.to/ljxjh
MY INSTAGRAM: https://www.instagram.com/alchemy.therapies/
MY WEBSITE: https://www.alchemytherapies.co.uk/
**If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP**
CONTACT ME: https://www.alchemytherapies.co.uk/contact
0:00 Intro
01:20 spiritual elevation
02:20 relational trauma is common
03:50 a form of coercion
05:00 avoidance of pain and shame does nothing to heal
06:00 childhood beliefs become embodied
08:10 dissociated feelings express as symptoms in the body
#spiritualbypassing #childhoodtrauma #traumahealing
...
https://www.youtube.com/watch?v=Bcb2jEbb6BI
Transaction
Created
10 months ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
DEMEN
dementia-diaries-promo
in this short video I talk about my latest book which is a big departure for me as it's a personal account of going through a dementia journey with my mum and the 9 lessons I learned. The emphasis here is on it being a journey you can navigate without fear.
The book is available on amazon uk here
https://www.amazon.co.uk/Dementia-Diaries-Lessons-Gracefully-Daughters-ebook/dp/B0B61DFTNS
and US here https://www.amazon.com/Dementia-Diaries-Lessons-Gracefully-Daughters-ebook/dp/B0B61DFTNS
Please if you enjoyed add a review!! This makes a big difference to sales for me.
Thank you.
I can be contacted on https://alchemytherapies.co.uk
...
https://www.youtube.com/watch?v=PkJUtS3zwtU
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English
Controlling
VIDEO
PATRI
patricia-worby-alchemy-therapies-40
All physical issues have an energetic component as quantum science now shows us; the human body has a natural resonance (especially the heart and brain). Trapped emotions or trauma interferes with this natural process and EAM, like the methods I use, helps to resolve and unblock these energetic disturbances to the mind and body.
Part of my ongoing Trauma conversations series with different therapists who use a somatic (body-based) approach to healing.
Contact Patricia Worby on patrriciaworby.co.uk (general site) or alchemytherapies.co.uk (therapy) or Su Winsbury on suwinsbury.com
Visit My Website: patriciaworby.com for information about me and alchemytherapies.co.uk for details of the therapy that I offer for trauma and the symptoms of trauma (anxiety, chronic pain or fatigue, relational difficulties, etc).
Even if you don't think you have had trauma as such you will have traumatic imprints or unresolved/processed emotions around birth, childhood illness, separation anxiety, poor attachment to parents, bullying, accidents or operations. They may not be consciously remembered but the body stores them as imprints autonomically. Look forward to hearing from you. Please leave a comment below.
If you want to investigate further please see my other resources here:
Blogs: http://www.alchemytherapies.co.uk/blog/
Books: The Scar that won't Heal, The World Within and Losing our Minds
Video: http://www.alchemytherapies.co.uk/video/
Youtube: https://www.youtube.com/channel/UCvAAJa3hqj3L44MN-5TqVQQ
Audio: http://www.alchemytherapies.co.uk/audio/
Downloads: http://www.alchemytherapies.co.uk/downloads/
...
https://www.youtube.com/watch?v=hc4oaXWofaE
Transaction
Created
1 year ago
Content Type
Language
video/mp4
English