Within us there is an innate nature to be blissful. We are all looking for some happiness and bliss, but we are looking for it in the wrong place. The things that give us temporary happiness are a drug to us, they are in fact drawing us away from true bliss. - - - - - We believe everyone should know and experience spiritual bliss for themselves. Here at Nanak Naam charity we're on a mission to transform lives worldwide through Mantra-Mindfulness. Satpal Singh is a Sikh spiritual vlogger from the UK creating videos on meditation, mantra, mindfulness and spirituality based on non-duality. Find out more and donate online: http://www.nanaknaam.org/donate Stay in touch for more Sikh Meditation techniques and guidance: Facebook: http://www.facebook.com/NanakNaamCharity SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Instagram: https://www.instagram.com/nanak.naam Podcast: https://itunes.apple.com/us/podcast/id1223999766 Website: http://www.nanaknaam.org Some videos feature the song “Nanak Naam” by KauRas. To find out more please visit their channel on https://www.youtube.com/channel/UCBH3qMfsQx9iNzBByzq5w2g ... https://www.youtube.com/watch?v=mLm96mC9TQw

Most of us don’t know how to get a good night's rest. You can cure insomnia with this method of being aware of your thoughts before sleep. Try this mindfulness meditation for sleep. 8 out of 10 adults feel like they need to improve the quality of their sleep, they have trouble sleeping, and can't fall asleep. Lack of sleep can impact our entire day. Feeling tired can reduce the quality of our life, it can affect our emotions and relationships. The last thoughts we have at night before we sleep are key to a peaceful night's rest - become aware of your overactive thoughts as they can cause you to have troubled sleep and are the reason you can't sleep at night. #Sleepingadvice #sleep ✨ About Nanak Naam ✨ Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨ Living With Wisdom - https://www.livingwithwisdom.org Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course ✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wV SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Punjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org ... https://www.youtube.com/watch?v=v9h6x5ZwLtU

Here are some funny moments behind the Anand Sahib series filming. Bloopers are always so fun to watch - enjoy. This has been one of our biggest projects to date. Did you know Anand Sahib covers so many amazing topics such as: Finding peace | Calming the mind | Inner Happiness and much more. Explore the series and dive deeper into these topics. Watch all episodes of Anand Sahib English Katha here: https://www.youtube.com/playlist?list=PLcfWqGbTrBFo-WqwvGAUIUn3zKSG7oS7s #AnandSahib #AnandSahibTranslation #AnandSahibEnglish - - - About Nanak Naam: We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. Learn more about Guru Nanak's wisdom here: Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://podcasts.apple.com/gb/podcast/jap-ji-sahib-english-translation-meaning-explanation/id1223999766 SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Website: http://www.nanaknaam.org ... https://www.youtube.com/watch?v=A2dU_e5Mivc

WATCH IT HERE: https://www.youtube.com/watch?v=BEGO0l2GBfo ✨ About Nanak Naam ✨ Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨ Living With Wisdom - https://www.livingwithwisdom.org Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course ✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wV SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Punjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org ... https://www.youtube.com/watch?v=rdvJYpgfQPc