Beginning week 2 of the Apple Cider Vinegar challenge and all's well. Today I share a little bit about maintaining realistic goals and the ability to discern between the need to pile on more things or continuing on the path to health without tacking on new things and getting overwhelmed, which could sabotage what I'm trying to do in creating healthy habits.
Thank you for being on this ACV health journey with me.
Hello, Friends!
Today was a busy day with laundry, grocery shopping, getting dinner prepped, exercise done, finishing my ACV drink, and writing up a storm.
My legs and rear end are still feeling the burn from yesterday's burpees. Knowing that I was going to do my errands, I opted for a walk. The last thing I want to do is hurt myself and sabotage the daily exercise routine that I'm still trying to develop.
Spoiler Alert: The big news that I share is about Geek Insider!
I'll be attending a (fairly) local comic con and I'll be launching a show tentatively called Lady Geek.
I've got other personal projects that I have in development but that's the news for now. What an amazing journey so far. It proves that when one door closes another one opens as long as you take advantage of the opportunities that come your way.
Until tomorrow!
Love,
Meredith
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Hello, Friends!
I'm putting a little disclaimer on my video that I'm having a "woman's day" and definitely not feeling like doing much of anything but napping. It was sheer determination to get a walk done and I wasn't about to do any burpees while I'm crampy, bloaty and bleedy. Yeah, I said it. *I warned you it was a woman's day!*
I'm nearly 50 FFS, where is menopause?!
But I digress. Walk done. ACV drink done. 99-word story done. Work - *not done*. I mean, I checked in and did a little bit but most of the day was napping and taking it easy because I don't want to get sick. I don't like being low energy and I have a weekend event that I need to be healthy for.
### Is anyone going to be at the Space Coast Comic Con this weekend? If so, let me know! I'd love an opportunity to meet up with you IRL!
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Good morning, friends.
Day 4 of the ACV challenge and I'm feeling pretty good this morning.
Yesterday was another matter. Let's just say it was a 'cleansing' day but I don't know if that's the apple cider or the booze from the previous evening.
I'm also noticing other changes but it's too early to give attribution to Apple Cider Vinegar.
Catch you on the flip side!
Love,
Meredith
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Hello, friends!
Thank you for tuning in. It's Day 9 of the apple cider vinegar challenge and I really feel like I'm staying on track and enjoying the process of putting these little videos together.
This is really more for me than anyone else.
Creating healthy habits and holding myself accountable through repetition and set tasks is helping me become more efficient as well!
Today is just another Tuesday. Time to get to work.
Have a great day and thank you for following my journey.
Love,
Meredith
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Hello, Friends!
I really, REALLY did not feel like posting this tonight.
Don't get me wrong, I did the #ACV drink but I didn't get my walk in. Because it got late I had to do burpees...except that I was watching the State of the Union and time got away from me.
So here I am rushing through a quick video. I recorded 10 #burpees for posterity and I'm off to do 10 more before calling it a night.
Hey, if you're following along my #health journey but you haven't hit the subscribe button to my channel, please do! I'll be posting different content soon.
Until tomorrow!
Love,
Meredith
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I didn't forget about you! I'm just posting the video a little late.
Today, you get to see my ridiculous new "monitor" - it's actually a smart TV and I might have been a little too excited about the price and didn't take into account that I have to sit in front of it. LOL
Well... No one's ever accused me of being intelligent! (Just sayin')
Day 7 of the ACV challenge is done and I feel good. I seem to have steady energy through the day, but when I'm tired I literally just fall asleep. There might be good reasons why but you should follow my blog on Whaleshares & Steemit! Links are below.
And if you're following along my journey, please consider subscribing to my channel. I've got more videos coming. THANKS!
See you tomorrow!
Love,
Meredith
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Hello Friends!
Seems like I'm posting this later and later but I am committed to posting every day and I will do it!
It was a very busy day with recordings for 2 separate shows, plus getting some more things in order to pave a way toward truly working for myself.
That being said, here's the countdown
ACV Day 18
Exercise: burpees (14 total) *I'm working on getting 30
Day 4 job hunting and posting a few items on eBay.
Thanks for tuning in to my health journey. See you tomorrow!
Love,
Meredith
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I've started the **ACV** challenge in the first part of my health and wellness journey. They say it takes a while to create healthy habits and I've not always been consistent. My goal is to post something every day to document the journey. ***I do this to feel like I'm being held accountable.***
At this time January 30, 2020, I'm actually on Day 18 so I will be adding my posts leading up to today in fairly quick succession.
Thanks for the invite @charlesfuchs
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### Hello, Friends!
Just out of the shower. First beverage of the day and the only thing different I'm feeling about the apple cider vinegar drink is that it's making me pee a lot and my tongue feels like I've eaten hot soup. I guess I'd better take care to rinse and swish some water after every drink.
Also going to be watching the Democratic Presidential Debate tonight with a co-worker and friend from CryptoTraderNews.com Watch the video to see what kind of stupid we talked ourselves into.
Ok. Time to brush my hair and get to work. Tune in tomorrow and see how wrecked I am.
* originally published on YouTube January 14, 2020
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