Today we look at the two facets of cultivating and releasing. If they are nicely balanced, one leads to the other. Right cultivation allows for release and right release informs our actions in turn. It's a win-win!
Learn Meditation Online for Free:
https://phuket-meditation.com/free-online-meditation-course/
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CONTACT US:
Soundcloud.............►https://soundcloud.com/dharana-phuket
Youtube...................►https://www.youtube.com/user/PhuketRetreat
Twitter.....................►https://twitter.com/Phuket_Retreat
Facebook................►https://www.facebook.com/thailand.retreat
Website...................►http://phuket-meditation.com
Our Blog..................►http://blog.phuket-meditation.com/feed
Google +.................►https://plus.google.com/+PhuketRetreat/posts
Email.......................►info@phuket-meditation.com
_________________________________________________________________
ASK QUESTIONS:
If you have any questions or want to contribute to the classes in some way then please contact me at info@phuket-meditation.com and ask your question. We are always happy to help out!
...
https://www.youtube.com/watch?v=0bWslJh5sdo
Episode 88 is out and online! Wanna know how to be happy? Here is my simple reflection on the nature of happiness. I hope it brings you some joy and motivation.
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VISIT US ON:
Soundcloud.....................►https://soundcloud.com/dharana-phuket
Twitter.....................►https://twitter.com/Phuket_Retreat
Facebook................►https://www.facebook.com/thailand.retreat
Website...................►https://phuket-meditation.com
Our Blog..................►http://blog.phuket-meditation.com/feed
Google +.................►https://plus.google.com/+PhuketRetreat
Email.......................►info@phuket-meditation.com
_________________________________________________________________
CREDITS AND RIGHTS:
Music Used for Outro:
Running Waters by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
...
https://www.youtube.com/watch?v=MEY3x29YQBo
Little Insight Episode 66 is out and online! Today it’s all about visualization and how powerful it is. Did you know that you are already a master of visualization? You didn’t think so? But it’s true! Check out why :)
CHECK OUT OUR FREE ONLINE MEDITATION TUTORIAL:
https://blog.phuket-meditation.com/tag/meditation-online-course/?order=asc
_________________________________________________________________
VISIT US ON:
Soundcloud.....................►https://soundcloud.com/dharana-phuket
Twitter.....................►https://twitter.com/Phuket_Retreat
Facebook................►https://www.facebook.com/thailand.retreat
Website...................►https://phuket-meditation.com
Our Blog..................►http://blog.phuket-meditation.com/feed
Google +.................►https://plus.google.com/+PhuketRetreat
Email.......................►info@phuket-meditation.com
_________________________________________________________________
CREDITS AND RIGHTS:
Music Used for Outro:
Running Waters by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
...
https://www.youtube.com/watch?v=iczBuwygw8M
This is the 25th episode in a row discussing the meditation practice stage by stage. This time we are covering the first of the 5 classic hindrances to Meditation practice. It's the most foundational and pervasive one that keeps us from going deeper into different stages of peace.
Learn Meditation Online for Free:
https://phuket-meditation.com/free-online-meditation-course/
_________________________________________________________________
CONTACT US:
Soundcloud.............►https://soundcloud.com/dharana-phuket
Youtube...................►https://www.youtube.com/user/PhuketRetreat
Twitter.....................►https://twitter.com/Phuket_Retreat
Facebook................►https://www.facebook.com/thailand.retreat
Website...................►http://phuket-meditation.com
Our Blog..................►http://blog.phuket-meditation.com/feed
Google +.................►https://plus.google.com/+PhuketRetreat/posts
Email.......................►info@phuket-meditation.com
_________________________________________________________________
ASK QUESTIONS:
If you have any questions or want to contribute to the classes in some way then please contact me at info@phuket-meditation.com and ask your question. We are always happy to help out!
...
https://www.youtube.com/watch?v=IYDvah0Rtl8
#PhuketMeditationCenter MeditationPractice #Mindfulness #Alertness
We are back with our uploads! In this session we are looking at the relationship between the formal sittings and the informal time in between your practice sessions.
A talk on the practice leading up to the state of meditation by #TobiWarzinek at the Phuket Meditation Center.
? OUR UPCOMING EVENTS THIS YEAR:
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? REACH OUT AND GET IN TOUCH:
Soundcloud.............► @dharana-phuket
Youtube...................► https://youtube.com/user/PhuketRetreat
Twitter.....................► https://twitter.com/Phuket_Retreat
Facebook................► https://facebook.com/thailand.retreat
Website...................► https://phuket-meditation.com
Our Blog..................► https://phuket-meditation.com/dharana-blog/
Thank you very much for listening. If you like to see more, please click the subscribe button and the notification bell to receive our updates and latest videos.
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https://www.youtube.com/watch?v=nddaC4BUodA
In this talk we are exploring how the different phases and sections we go through in life, challenge our identities and present opportunities for growth and evolution on all levels.
Learn Meditation Online for Free:
https://phuket-meditation.com/free-online-meditation-course/
_________________________________________________________________
CONTACT US:
Soundcloud.............►https://soundcloud.com/dharana-phuket
Youtube...................►https://www.youtube.com/user/PhuketRetreat
Twitter.....................►https://twitter.com/Phuket_Retreat
Facebook................►https://www.facebook.com/thailand.retreat
Website...................►http://phuket-meditation.com
Our Blog..................►http://blog.phuket-meditation.com/feed
Google +.................►https://plus.google.com/+PhuketRetreat/posts
Email.......................►info@phuket-meditation.com
_________________________________________________________________
ASK QUESTIONS:
If you have any questions or want to contribute to the classes in some way then please contact me at info@phuket-meditation.com and ask your question. We are always happy to help out!
...
https://www.youtube.com/watch?v=88S3GBztRRg
#LoveIsBlind without intelligence and #wisdom. Whether it's basic intelligence or advanced forms of discernment. If love operates in tandem with wisdom, it can become truly powerful. The goals of love can only be achieved through intelligence and wisdom - and vice versa. This is a talk on the practice leading up to the state of meditation by #TobiWarzinek at the #PhuketMeditationCenter.
Video Chapters
00:00 - Intro
00:40 - Guided Meditation
30:59 - Teachings
? *OUR UPCOMING EVENTS:*
https://phuket-meditation.com/upcoming-events/
??♂️ *OUR FREE MEDITATION COURSE:*
https://phuket-meditation.com/free-online-meditation-course/
? *CONNECT WITH US:*
Website: https://phuket-meditation.com/
Blog: https://phuket-meditation.com/dharana-blog/
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Instagram: https://instagram.com/phuket.meditation/
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Thank you very much for listening. If you like to see more, please click the subscribe button and the notification bell ? to receive our updates and latest videos.
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https://www.youtube.com/watch?v=jurd9nmG6ys
Little Insight Episode 57 is out and online. This week I am talking about how to deal with difficult people. I will share three special tips with you that will help you to transform difficult situations.
CHECK OUT OUR FREE ONLINE MEDITATION TUTORIAL:
https://blog.phuket-meditation.com/tag/meditation-online-course/?order=asc
_________________________________________________________________
VISIT US ON:
Soundcloud.....................►https://soundcloud.com/dharana-phuket
Twitter.....................►https://twitter.com/Phuket_Retreat
Facebook................►https://www.facebook.com/thailand.retreat
Website...................►https://phuket-meditation.com
Our Blog..................►http://blog.phuket-meditation.com/feed
Google +.................►https://plus.google.com/+PhuketRetreat
Email.......................►info@phuket-meditation.com
_________________________________________________________________
CREDITS AND RIGHTS:
Music Used for Outro:
Running Waters by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Artist: http://audionautix.com/
...
https://www.youtube.com/watch?v=6oaBEeQZMDw
What is happiness? What does it mean to be a happy person. I am often asked what I mean when I use the word “Happiness”. Today I will explain exactly what we are cultivating when we cultivate happiness. In this talk I will dive into the three levels of happiness and explain how to access them.
Learn Meditation Online for Free:
https://phuket-meditation.com/free-online-meditation-course/
_________________________________________________________________
CONTACT US:
Soundcloud.............►https://soundcloud.com/dharana-phuket
Youtube...................►https://www.youtube.com/user/PhuketRetreat
Twitter.....................►https://twitter.com/Phuket_Retreat
Facebook................►https://www.facebook.com/thailand.retreat
Website...................►http://phuket-meditation.com
Our Blog..................►http://blog.phuket-meditation.com/feed
Google +.................►https://plus.google.com/+PhuketRetreat/posts
Email.......................►info@phuket-meditation.com
_________________________________________________________________
ASK QUESTIONS:
If you have any questions or want to contribute to the classes in some way then please contact me at info@phuket-meditation.com and ask your question. We are always happy to help out!
...
https://www.youtube.com/watch?v=DUes1Esg048