Have you ever felt overwhelmed or anxious and needed something to help you find your centre again?
This is a short exercise will help you do exactly that. Come back again and repeat it as often as you need to, and learn how to disconnect from situations/people who take too much of your energy and leave you with less than enough for you.
Come find out more about me on www.abby-wynne.com, or join my Raise your Vibration Bootcamp online class www.RaiseYourVibrationBootcamp.com ... https://www.youtube.com/watch?v=AMdD7fHcyjM
When you connect to your own personal sun you can draw it down into your body and ask it to burn away any energy in you that makes you feel heavy, lethargic, or slow.
This exercise can even help you with brain fog so that you feel sharper and more in focus. It can give you energy, open your heart and bring you back to your centre The more you try it the easier it gets, and the brighter you will shine. I hope you enjoy this. Let me know what you think in the comments!
Find all my stuff here: https://www.abby-wynne.com

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https://www.youtube.com/watch?v=NLnMvkcOuEU
Released on the 20th June 2022, this was the first on-site video Mark made for The Mark Attwood Show, and my first time appearing in a video with him too. Oh how we have grown since then! The information is still good, and I offer lots of exercises that you can try, that will last the test of time.
Mark's channel was deleted and he has given me permission to re-post it. It's hard to believe it was a year ago this month that we filmed it.
If you want to find Mark:
1. Subscribe to Rumble: https://rumble.com/c/TheMarkAttwoodShow
2. Bitchute: https://www.bitchute.com/channel/4tLO...
3. His email list: https://tmas.tv/marksemaillist
4. Twitter: https://twitter.com/MarkAttwood
And his most active group is on Telegram: https://t.me/theMarkAttwoodShow
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https://www.youtube.com/watch?v=n_kwfBIVKVY
Just checking in, filling you in on how I’ve been feeling - it’s been a while. And I’ve got some ideas around what’s going on currently, and I’d like to introduce the idea of The Master Timeline. Let me know what you think in the comments!
xoxAbby
Ps - that workshop I mention at the end and everything else I do is all on my website: https://www.abby-wynne.com
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https://www.youtube.com/watch?v=uO_BIFJjgEA
Is it true that we only see what we believe? What do we believe? What if we stop believing, let go of all of our conditioning and allowed ourselves to see what’s real? Of course that leads to the question - what is real? Let me know what you think in the comments!
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https://www.youtube.com/watch?v=dLtHliGGxrc
Do you identify yourself by one messy, scrubby part of the landscape that is you? I hope not - this video might help you understand this concept better. Let me know what you think in the comments.
Also - 21 day Raise your Vibration Bootcamp is coming up, starts Feb 15th. It’s pay-what-you-can-afford. If you want support for the month while I teach you (and help you) to clean up your psyche then it’s for you. All details are on my website https://www.abby-wynne.com
Abby’s Links:
? Find my latest offerings: https://sleekbio.com/abby
? My website: https://www.abby-wynne.com
? Join my Telegram: https://t.me/abbywynneauthor
☕️ Buy me a coffee! https://ko-fi.com/abbywynne
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https://www.youtube.com/watch?v=9eJ_JSVC_kE
I didn’t want to write a fear-based title for this video. I’ve got some ideas that I want to share and I think they’re important. Hope you get something out of it. Please let me know what you think in the comments xx
Find all my stuff here: https://www.abby-wynne.com
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https://www.youtube.com/watch?v=JqXXfZopi-Y
I was one of the teachers on the Woman Unleashed summit, and they were kind enough to offer me the video for my channel! In it I teach the techniques for using affirmations as medicine. I hope you enjoy!
Find Amber here:
https://www.instagram.com/amberbonnici/
https://www.facebook.com/amber.bonnici
Find Women Unleashed here: womanunleashed.com
Abby's Links:
☕️ Buy me a coffee! https://ko-fi.com/abbywynne
? Find my latest offerings: https://sleekbio.com/abby
? My website: https://www.abby-wynne.com
? Join my Telegram: https://t.me/abbywynneauthor
✨ Lightworker Peer Support with @honeycgolden : http://lightworkerpeersupport.com/
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https://www.youtube.com/watch?v=-gp7Tc53fHE
Hello everyone, just wanted to share a few thoughts with you around what’s going on at the moment energetically I make a suggestion towards the end of this video but it’s important so I’m gonna say it here in text form – get your diary out and look at what you’re doing for the next six weeks - block out time in your diary each week to go to nature
Because I know you, I’m talking about actually going out into nature, not sitting at your desk and thinking about a tree! So look at your diary now and put it in now three hour blocks one for each week for the next six weeks to go out somewhere that you love, feel the wind on your face, the ground beneath your feet so that you can breathe and bring yourself back to yourself. Very very important.
Hope you like the video and if you want to come to bootcamp the link is here: https://www.abby-wynne.com and maybe I’ll see you there. Lots of lots of love.
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Abby’s Links:
? Find my latest offerings: https://sleekbio.com/abby
? My website: https://www.abby-wynne.com ☕️ Buy me a coffee! https://ko-fi.com/abbywynne
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https://www.youtube.com/watch?v=HPiEpGOc5oE