Experience a great night's sleep and program your mind to be motivated to exercise at the same time. This program uses deep sleep hypnosis and powerful positive affirmations to train your mind to enjoy and look forward to exercising and physical activity.
Whether you are trying to lose weight, get healthy or just get more fit, this can help.
This is a relaxing, deep sleep-hypnosis session for exercise motivation topped off with over SEVEN HOURS of affirmations for driving home your motivational programming for getting active, working out, for weight loss or just getting a move on!
Give it a try tonight and let me know how well it worked for you. Thanks again for taking the time to visit.
https://youtube.com/brainspankingu
https://brainspankingu.com
Sleep Hypnosis - Being Alone (+THETA WAVES) is a guided hypnosis session for easing the fear of being alone and the fear of abandonment. , enhanced with ALPHA WAVE music for an even deeper state of hypnosis and relaxation. the fear of being alone, the fear of abandonment, or the fear of rejection are common issues, but you don't need to hold onto fear anymore. No more fears and phobias! End your fear NOW with this guided hypnosis session.
- Antony
❣️ These free sessions are made possible by your generosity. Please consider offering a small donation through PayPal if I provided you value with my work: paypal.me/BrainSpankingU
TRANSCRIPT of SUGGESTIVE PORTION of AUDIO
I'd like you to imagine that you've had a really busy day, mixing with lots of different people and it's now time for you to go home... to your haven... your house.
In the past this may have been a situation that filled you with dread... but on this particular day you really have had enough of socializing and making conversation with people you don't really know... and all you want to do is to be within your own four walls.
So imagine yourself at your own front door... key in your hand... turning the lock and opening the door of your empty house... And as you enter and turn on the light you are greeted with a wonderful feeling of safety and comfort and familiarity... You close and lock the door and take off your coat... and just look around at the things in your house... your own comfortable chair... other furniture ... perhaps a TV... maybe pictures on the wall that you've chosen or had bought for you... all these things that you have carefully and loving chosen that represent you... your tastes... your uniqueness... And you realize how lucky you are to have your own little nest that you can nurture and enjoy... so just enjoy these wonderful feelings right now.
Go deep into your own creative subconscious mind... perhaps you can discover other inspirations to make your home a happier place to be... Particular things in particular places... colors and aromatic oils in candle burners... your favorite foods or drink in the fridge... so you can really spoil yourself when you come home... because this is your place... it is your own home... it is yours and yours alone and you feel so comfortable and relaxed here right now.
You may even begin to wonder why you didn't feel like this before... And if anything happened to make you feel that way in the past... you understand now... that whatever is past is gone... and can't bother you anymore... So you decide to let go of the past and to concentrate on enjoying the present time... here in your safe little haven... where you feel so good... so comfortable and so relaxed.
You can do whatever you want to do here... You can listen to mu
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https://www.youtube.com/watch?v=GwZ1EkrkuJo
https://youtube.com/brainspankingu
https://brainspankingu.com
We truly are what we eat. Whatever we take in ends up being the building blocks our bodies use to rebuild and repair us. If we eat damaged food, we become damaged people. We lose the vitality, elasticity, and ability to properly heal. Clean eating is essential to health and healing.
And while we need healthy, living food to stay vibrant and healthy ourselves. But even if we eat the best and most nutritious diet possible, we face the problem of mineral-depleted soil and an ultra-toxic environment. For this reason, we need to supplement key nutrients such as magnesium, vitamin D3, iodine and high dose vitamin c. Supplements are no longer optional for true health and wellness.
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https://youtube.com/brainspankingu
https://brainspankingu.com
This is Part 1 of the new 5-part series on maximizing your personal health is 5 steps. Part one is about changing your state of mind for true healing. This is the psychological element that can be the gatekeeper of your life. I don't think it is a coincidence that Jordan Peterson, in his book "12 Rules for Life", puts standing up straight with your head high and your shoulders back as his first rule for life. It changes your state of mind to allow the other rules to be easier to accomplish. This is NLP at work and is brilliant stuff.
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!! Please Subscribe to Support this good work !!
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Please check out the book, 12 Rules for Life by Jordan B Peterson.
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https://www.youtube.com/watch?v=kbTfKuOD4G4
https://youtube.com/brainspankingu
https://brainspankingu.com
How to induce labor naturally? If you are over-term and wanting to encourage childbirth gently and effectively (without drugs), sleep hypnosis is a wonderful option.
While there are many ways to induce labor naturally, some are not advised and some can actually be dangerous.
This video is recorded for those wanting to encourage childbirth and having (or imaging having) a BOY.
For those wanting the same, but recorded for baby GIRLS, Here you go: https://www.youtube.com/watch?v=2DWvvinoSrc
Congratulations mommy!! =)
- Antony
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https://www.youtube.com/watch?v=KQ4fLxyZG8c
Start to ENJOY cleaning. Change your program so you will LOVE to clean, with sleep hypnosis and "You Are" affirmations. This sleep hypnosis meditation will help you change your mental program, so you learn to clean for enjoyment and to relieve stress and anxiety.
? WHY do I use "You Are" affirmations? - https://youtu.be/PqJHycA0yps
❣️ Join LIFE CHANGE ACADEMY to become the best you possible!
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* Each purchase supports the channel with a small commission.
AFFIRMATIONS REPEATED IN THIS SESSION:
You continue to improve yourself each and every day.
You are confident and sure about your capabilities.
You are ready to take action when the time comes.
You know you are confident because you remember many clear examples of being confident.
You are sure about what you know and what you don't know.
You thrive in taking action.
You are powerful, confident, and capable in whatever you set out to accomplish.
You've got this.
You are a vibrant and rock-solid person.
You are always finding ways to make life simpler and less complicated.
Your self-worth is high.
You take care of your health.
You have clear goals and know where you're headed in life.
You are ok with being wrong sometimes, as you know it isn't a reflection of you.
You continually seek out the truth and are happy to correct yourself when you find it.
Your confidence comes from a rock-solid foundation.
You constantly hone your self-image to become the best version of yourself.
Even though you are kind and helpful, you know when to say no.
You are strong and secure in your own body and mind.
You are grateful for the blessings you have.
You are flexible and open to new experiences.
You always look to the positive side in any situation.
You are courageous when needed.
You are a reliable person.
You embody a successful personality.
You love and respect yourself and always act in your long-term interest.
What to keep in mind about hypnosis:
* No program can guarantee results. If you don't want to change your current life habits, hypnosis will not help.
* Hypnosis cannot make you do anything you don't want to do. It isn't "mind control". That's just a myth brought to us by the entertainment industry.
* You cannot get "stuck" in a hypnotic trance. That's another myth from the Big Screen... Thanks a lot, Hollywood!
Music: "Hypnotica (Theta)" by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.
[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.]
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https://www.youtube.com/watch?v=MztnF5xH13E
Have you ever dreamed of learning hypnosis and Hypnotherapy from some of the best experts in the world? ?
I am fortunate enough to be part of the Hypnosis Masters Summit and I want to invite YOU to join me and THOUSANDS of hypnosis professionals and enthusiasts in this epic event.
Enjoy and learn from over 40 presentations offered by some of the best trainers and experts from all around the world!
?Join For FREE! https://antonyreed--prosuccess.thrivecart.com/hypno-special/ ?
This intensive seven-day immersion will allow you to quickly master and deepen your hypnosis and hypnotherapy skills and take your understanding to a whole new level!
Each day is full of lectures from top Hypnosis Experts with valuable information so you can put these techniques into practice immediately and apply what you learn.
?Get totally FREE access! ?
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https://antonyreed--prosuccess.thrivecart.com/hypno-special/
* I do receive an affiliate fee for any sales on this summit
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Join this channel to get access to perks and to put some skin in the game:
https://www.youtube.com/channel/UCaEi38Wiw63fW5us177OjXQ/join
❣️ Have my sessions been helpful? Please consider offering a small donation: https://paypal.me/BrainSpankingU
- Antony Reed
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Why not subscribe and Support this good work?
https://www.youtube.com/channel/UCaEi38Wiw63fW5us177OjXQ?sub_confirmation=1
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Imagine starting your new life TODAY! So COMMIT to creating a new you and Take action NOW! You deserve this!
What to keep in mind about hypnosis:
* No program can guarantee results. If you don't want to change your current life habits, hypnosis will not help.
* Hypnosis cannot make you do anything you don't want to do. It isn't "mind control". That's just a myth brought to us by the entertainment industry.
* You cannot get "stuck" in a hypnotic trance. That's another myth from the Big Screen... Thanks a lot, Hollywood!
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[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.]
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https://www.youtube.com/watch?v=BAp3diVO57o
https://youtube.com/brainspankingu
https://brainspankingu.com
This Hypnosis For Public Speaking session will help you overcome public speaking anxiety and change that fear of public speaking into confidence and smooth control.
The truth is, your fear isn't real... but your SUBCONSCIOUS mind thinks it is and sends the feeling of fear to you. Take back your control and help your subconscious mind to see public speaking in a positive light. Doing so easily sheds the fear and allows you to be unstoppable!
- Antony
❣️ These free sessions are made possible by your generosity. Please consider offering a small donation through PayPal if I provided you value with my work: paypal.me/BrainSpankingU
--------------------------------
Subscribe and Support this good work
https://www.youtube.com/channel/UCaEi38Wiw63fW5us177OjXQ?sub_confirmation=1
Consider purchasing one of my many downloadable MP3s here:
https://store.cdbaby.com/Artist/AntonyReed
Microphone I use: https://amzn.to/2LoETIA
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#findmyformula
#nootropics
#couponcode
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Imagine starting your new life TODAY! So COMMIT to creating a new you and Take action NOW! You deserve this!
What to keep in mind about hypnosis:
* No program can guarantee results. If you don't want to change your current life habits, hypnosis will not help.
* Hypnosis cannot make you do anything you don't want to do. It isn't "mind control". That's just a myth brought to us by the entertainment industry.
* You cannot get "stuck" in a hypnotic trance. That's another myth from the Big Screen... Thanks a lot, Hollywood!
-----------------------------------------
[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.]
*This description may contain affiliate links and I do make a small commission for each sale.
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https://www.youtube.com/watch?v=vyU0FEHdr-M
Fall asleep tonight and unblock your chakras with this guided sleep meditation. Relax and fall asleep while I guide you through opening all 7 major chakras.
This session can be used as either a guided sleep hypnosis session or guided sleep meditation. It is great for anyone on any knowledge level of working with chakras. It also attempts to instill basic information on all seven major chakras of Kundalini yoga.
THE CHAKRAS ARE INTRODUCED IN THIS ORDER:
? Muladhara Chakra - Root - RED
? Svadhishthana Chakra - Sacral - ORANGE
? Manipura Chakra - Solar Plexus - YELLOW
? Anahata Chakra - Heart - GREEN
? Vishuddha Chakra - Throat - TURQUOISE
? Ajna Chakra - Brow (Third Eye) - INDIGO
? Sahasrara – Crown (of Head) - PURPLE
The greatest way to learn is to teach, so this is what I am doing with this session. I hope to offer many more like this in the future.
❣️ Consider becoming a Channel Member to put some skin in the game and for access to perks:
https://www.youtube.com/channel/UCaEi38Wiw63fW5us177OjXQ/join
❣️ Join my LIFE CHANGE ACADEMY to become the best you possible!
https://antonyreed.com
❣️ Try SLEEPPHONES, the headphones made for sleeping!
https://www.sleepphones.com/?aff=430
* Each purchase supports the channel with a small commission.
What to keep in mind about hypnosis:
* No program can guarantee results. If you don't want to change your current life habits, hypnosis will not help.
* Hypnosis cannot make you do anything you don't want to do. It isn't "mind control". That's just a myth brought to us by the entertainment industry.
* You cannot get "stuck" in a hypnotic trance. That's another myth from the Big Screen... Thanks a lot, Hollywood!
Music: "Hypnotica (Theta)" by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.
[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.] #hypnosis
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https://www.youtube.com/watch?v=Jrj-8gh-uNc
https://youtube.com/brainspankingu
https://brainspankingu.com
This sleep hypnosis for fear of flying YouTube session is a guided meditation for fear of flying. Fear of flying is a very common phobia and hypnosis is a very common method of treatment.
Relax, listen and let this experience help you change your subconscious fear of flying.
❣️ These free sessions are made possible by your generosity. Please consider offering a small donation through PayPal if I provided you value with my work: https://paypal.me/BrainSpankingU
- Antony
--------------------------------
Subscribe and Support this good work
https://www.youtube.com/channel/UCaEi38Wiw63fW5us177OjXQ?sub_confirmation=1
Consider browsing through my Amazon Influencer Storefront
https://www.amazon.com/shop/antonyreed-brainspankingu
Microphone I use: https://amzn.to/2LoETIA
---------------------------------
#
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Imagine starting your new life TODAY! So COMMIT to creating a new you and Take action NOW! You deserve this!
What to keep in mind about hypnosis:
* No program can guarantee results. If you don't want to change your current life habits, hypnosis will not help.
* Hypnosis cannot make you do anything you don't want to do. It isn't "mind control". That's just a myth brought to us by the entertainment industry.
* You cannot get "stuck" in a hypnotic trance. That's another myth from the Big Screen... Thanks a lot, Hollywood!
-----------------------------------------
[Antony Reed is a certified hypnotist. He is not a medical doctor or psychiatrist and this video is not to be taken as medical or psychological advice or therapy. If you have a medical issue, please consult your doctor before undergoing hypnosis.]
*This description may contain affiliate links and I do make a small commission for each sale.
...
https://www.youtube.com/watch?v=2a0bPTKpfPI