Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Social Media Links; Facebook: https://www.facebook.com/j0hnrmiller/ G+ Profile: https://plus.google.com/u/0/115522748245427908560/posts Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Other Links; My Protein Referrers Code: MP509751 JohnMillerLifting Shop: http://johnmillerlifting.spreadshirt.co.uk/ Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make. ... https://www.youtube.com/watch?v=4cDbkBZgCCE

Permission to use this streaming footage was granted by the International Powerlifting Federation and they allow me to post these videos on my platform. Facebook: https://www.facebook.com/johnmillerlifting My Protein Referrers Code: MP509751 JohnMillerLifting Shop: http://johnmillerlifting.spreadshirt.co.uk/ Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Twitter: https://twitter.com/JMLifting MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Instagram: http://instagram.com/johnmillerlifting Email: johnmillerlifting@gmail.com ... https://www.youtube.com/watch?v=h9RvOF-hsAM

Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Social Media Links; Facebook: https://www.facebook.com/j0hnrmiller/ G+ Profile: https://plus.google.com/u/0/115522748245427908560/posts Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Other Links; My Protein Referrers Code: MP509751 JohnMillerLifting Shop: http://johnmillerlifting.spreadshirt.co.uk/ Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make. ... https://www.youtube.com/watch?v=Z9NqRirek8A

Join The Channel: https://www.youtube.com/channel/UCy1LnkLO-TidqN4ZG7BZCvQ/join The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage. Social Media Links; Facebook: https://www.facebook.com/j0hnrmiller/ G+ Profile: https://plus.google.com/u/0/115522748245427908560/posts Twitter: https://twitter.com/j0hn_miller Instagram: https://www.instagram.com/john_r_miller/ MyFitnessPal: http://www.myfitnesspal.com/johnboy_miller Other Links; My Protein Referrers Code: MP509751 JohnMillerLifting Shop: http://johnmillerlifting.spreadshirt.co.uk/ Program Database: https://www.dropbox.com/sh/eemvb6rk4gtgn3w/AADsuIBZODLCHDidnqsUPQr_a?dl=0 Email: johnmillerlifting@gmail.com These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome. Please feel free to email me any questions or feedback you have and/or any videos you would like me to make. ... https://www.youtube.com/watch?v=gBEewMQBroI