If you've appreciated this Workout and would like to donate me some money for it, please use this link - https://paypal.me/devaraj2/ https://bioenergetics.org.uk ... https://www.youtube.com/watch?v=fMQ-xpP2QuY

Challenge yourself with this 12 minute workout, going twice through this sequence of 4 Bioenergetic and Yoga poses. Remember breathe deep through the mouth the whole way through and keep your awareness on your body. Bioenergetics Online Course, Workshops, One-to-One Sessions and more - https://bioenergetics.org.uk/ Get in Touch - devaraj227@gmail.com Telegram Bio Support Group https://t.me/joinchat/Hq9c0BJp5Tr8VBW2YYk6FQ Facebook Bio Support Group https://www.facebook.com/groups/2059124491040223/ Facebook Bioenergetics page https://www.facebook.com/Bioenergetics-with-Devaraj-1290453217737071/ Meetup London Bioenergetics https://www.meetup.com/London-Bioenergetics-with-Devaraj/ Meetup Brighton Conscious Events https://www.meetup.com/Brighton-Conscious-Events/ ... https://www.youtube.com/watch?v=CQQmNr5boX0

Find Garrett here - https://radicalundoing.com/ and here https://facebook.com/radicalundoing Discover your Reichian Personality Type - https://www.bioenergetics.org.uk/reich-test/ My books on Amazon - https://www.amazon.com/s?k=Devaraj+Sandberg My website - https://bioenergetics.org.uk/ Bioenergetics Support Group on Telegram - https://www.bioenergetics.org.uk/support-group/ Get in touch - devaraj227@gmail.com ... https://www.youtube.com/watch?v=oR9jNzSbCFM

... https://www.youtube.com/watch?v=rvN9jr08sIs