? Keto Bodybuilding: https://KetoBodybuilding.com ? Nutrition HeatMap: https://tinyurl.com/foodheatmap ?Smart Keto Book: https://tinyurl.com/smartketobook ? Diet Plans, etc.: https://tinyurl.com/coachingketo ? Keto Goodies: http://thrv.me/rvm4bU (This is where I buy Keto goodies, like Shirataki Noodles, Low carb sauces, milked Walnuts (walnut milk), Oat Milk for Latte (barista blend), pancakes, etc:) http://thrv.me/rvm4bU INSTAGRAM: https://www.instagram.com/theketobodybuilder/ ?SUPPLEMENTS: https://www.htltsupps.com/?ref=Keto This is the opposite of intermittent fasting, time prescriptive eating. He's trying to sell you magic. Does that make sense? Does magic exist? You already know I am going to tell you that energy used vs energy intake is how you determine your body composition. How you get to a favorable arrangement requires some fine-tuning (on my part for you), but it really isn't that complicated outside of making lots of good decisions every day. But in no way do I claim that my Smart Keto diet just regulates itself. I specifically tell all new clients that they are to instantly report to me any issues they have so as to avoid their failing or unnecessarily experiencing hardship. My clients are the ones doing the work - the actual work - not me. Therefore, the system can only serve as a guide. 100% of my clients are losing consistent weight because they are devoted to the process. They get the credit. In this video, Jeff makes a ton of stupid claims with no evidence or logic to back him up. He's making a video to make a video and it shows. Rather, my whole deal is about giving you huge meals at low calories so that you have no other choice other than to be full, less hungry, therefore lose weight. Night and day difference between me and Jeff. ... https://www.youtube.com/watch?v=TlW9TXo-VKw

? Custom Bodybuilding Plans: https://ketobodybuilding.com/custom-plans ?Cookbooks: https://www.fcstrength.com/shop ?? Keto Black Program: https://ketobodybuilding.com/shop/ols/products ? Nutrition HeatMap: https://tinyurl.com/foodheatmap ?Smart Keto Book: https://tinyurl.com/smartketobook ? Diet Plans, etc.: https://tinyurl.com/coachingketo ? Keto Goodies: http://thrv.me/rvm4bU (This is where I buy Keto goodies, like Shirataki Noodles, Low carb sauces, milked Walnuts (walnut milk), Oat Milk for Latte (barista blend), pancakes, etc:) http://thrv.me/rvm4bU INSTAGRAM: https://www.instagram.com/theketobodybuilder/ ... https://www.youtube.com/watch?v=4E7P2p45yss