This is a practical guide to losing weight. These techniques are scientifically based and work faster than most people can imagine. I made this to help people with their New Year weight loss goals. Here are a few resources I referenced in the video: Tom Delauer – A great resource on keto diet and fasting: https://www.youtube.com/user/TheTdelauer Alan Goldhammer – The best lecture on fasting I have seen: https://www.youtube.com/watch?v=QNiGB7EuNvo Kris Verburgh – A great author on nutrition: https://www.amazon.co.uk/Longevity-Code-Secrets-Living-Science-ebook/dp/B06XP84S66/ref=sr_1_1?crid=30XFD7QG4PHP6&dchild=1&keywords=kris+verburgh&qid=1610188166&sprefix=kris+ver%2Caps%2C199&sr=8-1 Rhonda Patrick – One of the best nutrition resources out there: https://www.youtube.com/user/FoundMyFitness -Here are the interventions I list in the video- Switch your diet to ketogenic or paleo Fast once a month Remove precessed / artificial foods Study nutritional science Train once a day switching between a mixture of strength, mobility and cardio Begin each day with a bulletproof coffee Walk with fat burning heart rate Consider one very long duration fast Watch for upper limiting Begin intermittent fasting, ideally with an eating window under six hours Consider carefully your 'why' for doing this ---------------------------------- MY WEBSITE You can reach me here for life coaching: https://richardharriscoaching.com/ TO SUPPORT ME: -Tip me some LBC -Use my affiliate link to download the LBRY app: https://api.lbry.com/user/refer?r=EHzye7gWdrTdoGKkJDNjYXY7avfnbxzz SOCIAL MEDIA: -Minds - https://www.minds.com/richardlifecoach Register : https://www.minds.com/register?referrer=richardlifecoach -Follow me on LBRY for exclusive videos: https://api.lbry.com/user/refer?r=EHzye7gWdrTdoGKkJDNjYXY7avfnbxzz My channel: @RichardHarrisCoaching

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Liberty, personal responsibility and positive mindset. Tune in for your daily dose of sanity. ---------------------------------- MY WEBSITE You can reach me here for life coaching: https://richardharriscoaching.com/ TO SUPPORT ME: -PayPal (One Time Donations) – paypal.me/richardharriscoach -My Amazon Shop - https://www.amazon.co.uk/shop/richardharriscoaching -Download the Brave Browser app (I use this myself, and I get paid for each new user) https://brave.com/ric421 SOCIAL MEDIA: -Minds - https://www.minds.com/richardlifecoach Register : https://www.minds.com/register?referrer=richardlifecoach -Linkedin - https://www.linkedin.com/in/richardharriscoach -Discord – for mutual support with coaching, join our discord server: https://discord.gg/3HHVZ47 (Server is called 'Richard Harris Coaching') -Follow me on LBRY for exclusive videos: https://api.lbry.com/user/refer?r=EHzye7gWdrTdoGKkJDNjYXY7avfnbxzz My channel: @RichardHarrisCoaching ---------------------------------- Credits: Hymns Playlist: https://www.youtube.com/playlist?list=PLipoofedm_HYS2NuXU366pGd6XvWGVkw6 Music to Work to Playlist: https://www.youtube.com/playlist?list=PLipoofedm_HalhsUDnutJWL_c8LvlAGrT UK Column News covering Coronavirus: https://www.youtube.com/channel/UCr_dQZ0irQdRiwVatkuHPcA A Swiss Doctor on Coronavirus https://swprs.org/a-swiss-doctor-on-covid-19/ Out of Shadows Documentary: https://www.youtube.com/watch?v=0wTiCxXgrJw&t=89s Dr. Dan Ericson Video on LBRY: lbry://@RichardHarrisCoaching#4/Dr-Dan-Erickson-Banned-Press-Briefing#f Plannedemic Video on LBRY: lbry://@OYENEWS#e1/plandemic-documentary#1 Project Veritas on Funeral Directors in New York: https://www.youtube.com/watch?v=g5f_6ltv7oI EuroMOMO – all cause mortality figures for Europe: https://www.euromomo.eu/graphs-and-maps Free Speech Union: https://freespeechunion.org/ High Impact Vlogs – a terrific resource on current events and expanding consciousness generally: lbry://@HighImpactVlogs#e https://www.youtube.com/channel/UCpimAnNpH_JQxDa0YMTwdnw Dollar Vigilante – another excellent mind-expanding vlogger and news source: lbry://@DollarVigilante#b https://www.youtube.com/user/TheDollarVigilante Phone EMF Shielding: https://www.amazon.co.uk/gp/product/B07R4MV6XQ/ref=ppx_yo_dt_b_asin_title_o00_s01?ie=UTF8&psc=1 Fuck Buttons – Tarot Sport https://www.youtube.com/results?search_query=fuck+buttons+tarot+sport The Alan Parsons Project – Sirius https://www.youtube.com/watch?v=wWHNUlhRuDM ... https://www.youtube.com/watch?v=1QvZ5sH5jpA

Luisa from Passion Harvest interviews Rory Duff. 15th August 2020. Reposted with written permission. ----- Rory researches Geobiology – the study of how the Earth affects life. Rory Duff is one of the leading pioneers in the World in the understanding of Leylines and Earth Energies and how their frequencies can be highly beneficial as well as dangerous. Rory came up with the first ever classification of Earth Energies which is now used by thousands of people around the World and he was the first to fully map all the major energy lines that could be found over an area of 200 square kilometres – something that took him an hour a day for six years. Rory was also the first person to rediscover the most powerful lines in the World – The Emperor Dragons. There are only six pairs and one pair runs across the USA. In his talks he explains how and why these particular lines come and go over the centuries and the effect that this has on mankind. It was these studies that led him to finding the link with the Knights Templar and their most sacred location. In addition to that, he is the first person to ever offer up a viable scientific hypothesis as to what these energies are and how they are generated within the Earth and how this links with the Universal consciousness. This is explained in an easy to understand manner in his seminars. Following up on synchronicities, Rory Duff came across some practically unknown Templar chapels with some exceptionally strange symbols that had never before been deciphered. This led him to producing his highly successful documentary Holy Grail Found and the popular books Grail Found and Grail Bound. The latter resulted on following up further synchronicity about a common link running though some of the most significant prophecies in the World. His mission in life now is to stay on his vocational path. He says that this seems, at the moment, to be leading him to raise awareness of the main Energy lines and to help get people gathering at their key sacred sites all around the country four times a year. These are the harmony times when all the Earth Energies move at the same frequency. He now considers that group prayer and meditation on these harmony times is intimately linked with the rise of the divine feminine and a coming re balancing. Rory now senses that this is perhaps the one and only thing left for humanity in order to overcome the problems in the World’s which, when we succeed, will allow us to usher in to a new Golden Age – just as many of the prophecies predict. This is his story and this is his Passion. PASSIONATE DISCUSSIONS ABOUT - Leylines and Earth Energies - Classification of Earth Energies - Geobiology – the study of how the Earth affects life - How do you find and measure the energy lines? - Can you feel the energy lines? - Can you see visually what the lines look like? - Can the lines move? - Remote dowsing - How do you heal the energy lines? – linking and repairing the grid - Why/ how can the energy lines be damaged? - Nodes - Why are many cathedrals built on the major lines? - The most powerful lines in the World – The Emperor Dragons. - Other dragon lines in Europe? Cologne in particular - Why the dragon lines come and go and the effect that this has on mankind - How are the lines generated within the Earth and how this links with the Universal consciousness? - Link to Knights Templar - Does the foundational rock of particular geographical location have an effect on individuals who inhabit it? - Location check – adverse low frequency linear concentrations of sound of electromagnetic energies. Adverse energies? - Dowsing - Synchronicities - the sacred corridor - What is the new Golden Age? - Your advice for people to find their passion and follow their passions - St Michael and St Mary Line - Earth chi energy - Sacred sites - Frequency of Energy Lines - The Templars - The power of meditation - Communication with other being that exist - The grand cycle of life - Group and individual consciousness and the rise of the ego - Cosmic energy - The mysterious hum - Sound and vibration as the foundation of everything - The earths energy source - Cosmic energy links to evolutionary trends - The sacred corridor SPREAD THE PASSION HOST: Luisa WEBSITE https://passionharvest.com/ INSTAGRAM- @passionharvest https://www.instagram.com/PassionHarv... FACEBOOK https://www.facebook.com/Passionharvest LISTEN ON I TUNES LISTEN ON SOUNDCLOUD LEAVE A PODCAST REVIEW IN I TUNES http://getpodcast.reviews/id/1451566598 CONNECT WITH RORY DUFF WEBSITE https://roryduff.com/rory-duff/ INSTAGRAM https://www.instagram.com/thegeobiolo... FACEBOOK https://www.facebook.com/RoryDuffTheG... https://www.facebook.com/RoryDuffGeob... BOOKS https://roryduff.com/books/ #Passionharvest #Passionharvestinterivew