Detaching from the future is very important to stop stressing yourself out. Be a little more present each day and see how your life begins to change for the better.
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where i found this stuff:
https://www.buzzfeed.com/tomphillips/42-incredibly-weird-facts-youll-want-to-tell-people-down-the?utm_term=.idxqXMrRnG#.xl3083m15b
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