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Are you nutritionally deficient? If you want to buy Clive’s Natural Health Essentials and join The Secret Health Club which gives you access to very rich detailed (and censored) content please use this affiliate link:https://clivedecarle.ositracker.com/239640/11489
To learn more about the Bio-Media Trinity device you can visit their website. This is an affiliate link: https://biomedis.global/ref/adrian/
My book: I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.
#sauerkrautBenefits #fermentedCabbage #Adrian #leakyGut
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25+ POWERFUL Sauerkraut Health benefits | Leaky gut | Probiotics for gut health | Adrian
Sauerkraut is often overlooked as a food. It has the most amazing health benefits and is truly a superfood. It is a natural probiotic and contains lactic acid which gives it some wonderful properties. Sourkraut has been used as a food for more than 2000 years and yet in the West, we don't often hear about it.
In this video we explore Sauerkraut and I'll list out more than 25 Sauerkraut benefits. I'll also touch on bacteria and things to avoid to not destroy the natural gut bacteria - flora_ that is vital to a healthy life.
We will also discuss how easy it is to make your own.
Here is a list of some of the health benefits of eating sauerkraut:
Inflammation is decreased
It restores gut bacteria (flora) which is critical for food digestion and nutrient and mineral absorption
Boosts your immune system - 85% + of your immune system is bacterial based in your gut
Rich source of enzymes
Improves lactose intolerance
Very beneficial for mental health
including mood disorders
ADHD
Autism spectrum disorder
Anxiety and depression - helps serotonin production in the gut
Obesity
Skin disorders such as Acne, Rosacea, Eczema
Lowers blood pressure
Non-alcoholic fatty liver
Lowers LDL cholesterol
Provides pain relief and symptom improvements for IBS, Crohn's, ulcerative colitis and IBS
Helps diarrhoea and constipation
Improves bloating
Helps food allergies
Improves and prevents yeast infections
Effective candida treatment
Improves insulin sensitivity
Can supplement diabetes treatment
Reduces diabetes autoimmune response
Kills Candida Albicans
Balances pH in gut and body
You can also help your dog by adding sauerkraut to the food.
My book:
I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.
You can read more about it here:
http://alternativeprinciplesforhealth.info/
Signup for more videos and offers not on YouTube:
http://alternativeprinciplesforhealth.info/mailing-list-signup
--
My other videos on Mental and Physical health and wellbeing:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7ibUYoYd57agWjpbjDHDEgR
Specific Natural Health Solutions:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7jo9aoERiXtT4epQlGRf8Ln
Intermittent Fasting:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7jw5ISUs219sIOLwMhz6alC
Broccoli Sprouts:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7iiya2pTM_zjkj0CtY88GQX
Colloidal
...
https://www.youtube.com/watch?v=jBuVRMmNFLo
#Adrian #PublicHealthEngland
You would hope that given the title and supposed function that Public Health England would have easily been able to get this information. Turns out they don't have it, nor does anyone in government who have steadfastly refused to answer letters sent requesting the same information. You will have seen this in a previous video of mine, well that was until YouTube censored it - you can find the links to the other backups here:
http://alternativeprinciplesforhealth.info/2020-virus-84-ep-77-3-questions-the-government-cannot-answer-copies-of-dox-for-you-to-send/
https://www.whatdotheyknow.com/request/679566/response/1625332/attach/html/2/872%20FOI%20All%20records%20describing%20isolation%20of%20SARS%20COV%202.pdf.html
The latter part of the video points out that temperature taking using the infra read guns is not indication of the supposed presence of COVID-19 - so why do they bother with it?
https://www.gov.uk/government/news/dont-rely-on-temperature-screening-products-for-detection-of-coronavirus-covid-19-says-mhra
As always please do your own research, thinking and draw your own conclusions.
If this resonates with you and you feel, as I do, that it is worth sharing please share as far and as wide as you see fit.
Thank you for considering offering me a little support so I can spend more time making this kind of content for you.
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or https://www.subscribestar.com/adrianr
Please bookmark my Blog so you can always find this content:
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Bitchute: https://www.bitchute.com/channel/BN35jpJIyixx/
Brighteon: https://www.brighteon.com/channels/adrianr
My book:
I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.
You can read more about it here:
http://alternativeprinciplesforhealth.info/
Signup for more videos and offers not on YouTube:
http://alternativeprinciplesforhealth.info/index.php/mailing-list-signup
--
My other videos on Mental and Physical health and wellbeing:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7ibUYoYd57agWjpbjDHDEgR
The 2020 Virus | Covid-19 | Balance and perspective:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7heF0iXMyx5gwD6fiXVDPcT
Specific Natural Health Solutions:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7jo9aoERiXtT4epQlGRf8Ln
Intermittent Fasting:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7jw5ISUs219sIOLwMhz6alC
Broccoli Sprouts:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7iiya2pTM_zjkj0CtY88GQX
Colloidal Silver:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7hMD3VGg8kwKUifmXiPyRca
Arthritis treatm
...
https://www.youtube.com/watch?v=sSnlE3Ct0ws
#Adrian #CoronavirusOutbreak #ColloidalSilver #flu #NaturalHealth
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or
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Episode 3 - Further views and information about the 2020 Virus outbreak and is offered. This time we examine an article published by a recently retired Consultant Pathologist. The virus is far less deadly than we are being led to believe so this is being used as a covert cover for something more sinister.
Are we being marched in medical martial law? Once your freedoms are taken it could prove hard to recover them.
The article I was reading from:
https://archive.fo/oz2IN
More food for thought:
German Supreme Court Upholds Biologist’s Claim that Measles Virus Does Not Exist
https://vaccineimpact.com/2017/german-supreme-court-upholds-biologists-claim-that-measles-virus-does-not-exist/
https://www.worldometers.info/
All cause mortality stats from UK Government website:
https://www.gov.uk/government/statistics/weekly-all-cause-mortality-surveillance-2019-to-2020
Also this:
https://www.globalresearch.ca/all-sectors-us-establishment-lock-step-deep-states-latest-bio-war/5702773
A surprising article in the Mail online:
https://www.dailymail.co.uk/debate/article-8138675/PETER-HITCHENS-shutting-Britain-REALLY-right-answer.html?ito=amp_twitter_share-bottom
Interesting article from Dr Thomas Cowan:
http://theinfectiousmyth.com/book/CoronavirusPanic.pdf
https://off-guardian.org/2020/03/28/10-more-experts-criticising-the-coronavirus-panic/?fbclid=IwAR0f41MAcouzMVu5SFhZ7vR_VlZ0OcC6gmwJcX1mViGVhLkYsq9hT6qgnq8&__cf_chl_jschl_tk__=ca7af62ca6cc8424cc3fd22719c054157eaaeb81-1585684016-0-AdqgYyksJ2mb_mhrJRgMraFpMS1kGLsdWAU6ToExLf0UrwroC7FXh3wyLyBZomznBbn4o1aH-2V77JmGRs1jINKADVYxfz-9ZNETld3V6c3iK6od4C-0jYVuNhrR8xk6qyNHD07k2IkjD41MTRdEMzySCG7V-m9DeotyYW5hiAhZuImo2mqR1bBPLyZTmhHSmnqMcvtVVCZRfhNJR7D8gM-YINAU-Gmkqeo1gDmci-GRZol7_yNCDct59E-hwwG14RrLPeSWtdXEnlJR9wBPm2CR6M5QUjA9_ZED69oSPJz0yMbLai705kLmqurzz1v1b28xyxwUD2ezkIpjl7Z7yEmp19sDXvlNeuhPWHoNmOAbENpNQyDsrzsR_5833RxJzWm40HmrSnkWL5q8xZfmcGey_LJdbQlk7lBE9tGTPYRE5j3gS17Twqy2GOJ0dXp-Kg
This contradicts what the US media as stating about New York:
https://www.youtube.com/watch?v=WRDsYG57qII
Are viruses alive?
https://www.scientificamerican.com/article/are-viruses-alive-2004/
Breakdown on Corona Testing Procedures Dr Andrew Kaufman - You Cannot Catch Viruses
https://www.youtube.com/watch?v=Y-HF_HoyZNY
Ineffective flu vaccine added to 50,000 extra deaths last winter, ONS says (30/11/2018)
https://www.independent.co.uk/news/health/flu-vaccine-deaths-nhs-ineffective-crisis-bad-weather-illness-2017-a8660496.html#
https://www.youtube.com/watch?v=E1wIsMi8ryw
What I w
...
https://www.youtube.com/watch?v=nSlEzPIqj3c
#shorts #magnesium benefits #magnesium
Playlist on @AdrianHealth for Magnesium and Magnesium Chloride Oil:
https://www.youtube.com/watch?v=HTe-a5VRpLw&list=PLHfgyyQrAM7j_ZVsJZVitbt_rfyH_Ojka
Magnesium benefits for women and men. This is my story of what happened to me using magnesium oil everyday for 7+ years, and why I decided I had to do that. Nearly all of us are short on magnesium. Magnesium is critical and offers major wide ranging benefits for men and women.
I still apply magnesium chloride oil everyday - it has helped alleviate many problems for me and I feel so much better for it. In this video I explain why I do it and how it has changed my health for the better. Including no more headaches or migraines, now I know I know how to stop cramps. It is also good for pain relief and much more as you will read below.
The following excerpt is from my book on health.
You can read more about it here:
http://alternativeprinciplesforhealth.info/
Magnesium
- a key to unlock many locks
Magnesium is VITAL for cellular health. It is worth reading up on this amazing mineral and then making sure you have enough available to you. I have read that to 1300 enzyme reactions rely on it, and I have read that is 325 reactions. Whatever the number this one mineral is absolutely critical to life and yet it is largely ignored by the allopathic medical profession. Well, they would, it is cheap, easily available and cannot be patented.
Research indicates that up to 80% of people are magnesium deficient.
Start immediately with magnesium oil (magnesium chloride and water 50/50) applied to your skin. You don’t have to buy it ready mixed, buy a big bag on eBay and dilute it with filtered water and save yourself a fortune. Soak yourself in it every day. This is the fastest way to replenish your magnesium levels. Even with this, it could take 3-4 months or longer to get levels back up to normal levels. (If you have problems with kidney function take some medical advice from someone who really understands magnesium properly.) You should pay attention to getting plenty of vitamins B6 and D.
I have read in many places it can help in cases like ADHD and autism
Here is a list of some of the common symptoms that are results of low magnesium levels. It is not a complete list. I have marked a ** next to each that I had that has now gone away)
• Muscle cramps or twitches **
• Insomnia
• Irritability
• Sensitivity to loud noises **
• Anxiety **
• Autism
• ADD
• Palpitations **
• Angina
• Constipation
• Anal spasms **
• Headaches **
• Migraines **
• Fibromyalgia
• Chronic fatigue
• Asthma
• Kidney stones
• Diabetes
• Obesity
• Osteoporosis
• High blood pressure
• PMS
• Menstrual cramps
• Irritable bladder
• Irritable bowel syndrome
• Reflux **
• Trouble swallowing **
Magnesium deficiency has even has been linked to inflammation in the body and higher CRP levels.
Some start points for you with magnesium chloride:
http://www.westonaprice.org/health-topics/abcs-of-nutrition/magnificent-magnesium/
http://www.health-science-spirit.com/magnesiumchloride.html
http://drsircus.com/medicine/magnesium/inflammation-and-systemic-stress
MAGNESIUM DEFICIENCY IN THE PATHOGENESIS OF DISEASE
Early Roots of Cardiovascular, Skeletal and Renal Abnormalities
http://www.mgwater.com/Seelig/Magnesium-Deficiency-in-the-Pathogenesis-of-Disease/chapter1.shtml
As you read up about magnesium you can start to understand that many of the health problems we experience not just because we are short of magnesium and a large number of reactions it’s involved with, but also because I believe that calcification throughout the body is causing many of the health problems people are having. Adequate magnesium can counteract this.
Calcium is used to contract muscles, magnesium to relax them.
Lack of magnesium makes for weaker teeth - yet we are always told you need more calcium. Most people in the West have too much calcium in their diet, and too little by far of magnesium and this leads to many of the health problems.
#benefitsColdShower #coldShowersBenifits #Adrian
Thank you for considering offering me a little support so I can spend more time making this kind of content for you.
https://liberapay.com/adrianr/donate
or
https://www.patreon.com/adrianr
The video details 19 benefits of a cold shower for men and 17 for women.
I'll also share my approach right now and what my experience has been.
When you take cold showers the benefits are:
Boosts your immune system - white blood cell count increases
Mindfulness
Mental clarity
After showering I stay warm for much longer even when it's cold around me
Also I feel the cold less than i used to when I am outside
Skin and hair improves (hair - hard to tell with me being follicley challenged :)
Deep breathing - oxygenates your body
You feel more energized
Wakes you up (forgot to mention that in the video since I shower after exercising)
Burns brown fat
Boosts heart rate improves circulation
Cold is anti-depressive - activates the blue spot in brain releasing nor-adrenaline
Muscle repair and recovery
Improves stress tolerance
Reduces uric acid
Boosts lymphatic ystem
Increase glutathione production (strong anti oxidant and anti inflammatory
Helps you sleep better
For men - boosts testosterone and Increases sperm count
My book:
I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.
You can read more about it here:
http://alternativeprinciplesforhealth.info/
Signup for more videos and offers not on YouTube:
http://alternativeprinciplesforhealth.info/mailing-list-signup
--
My other videos on Mental and Physical health and wellbeing:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7ibUYoYd57agWjpbjDHDEgR
Specific Natural Health Solutions:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7jo9aoERiXtT4epQlGRf8Ln
Intermittent Fasting:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7jw5ISUs219sIOLwMhz6alC
Broccoli Sprouts:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7iiya2pTM_zjkj0CtY88GQX
Colloidal Silver:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7hMD3VGg8kwKUifmXiPyRca
Arthritis treatment:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7jtD81AoCuPK2wWdkUG-Vsv
Fluoride and fluoride removal:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7iYy52jFLhHJmVF37qj1a7K
Inflammation | Anti-inflammatories:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7iIVTlM9oWia4GL7fY3N2tU
DMSO:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7h38eBvAQbZTy38dN_zdGfM
Pain relief:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7i6u0IkMFE8rMp8D0Gq9cgu
Magnesium and Magnesium Chloride Oil:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7j_ZVsJZVitbt_rfyH_Ojka
Coronavirus 2020 | COV
...
https://www.youtube.com/watch?v=u7A_vev74pQ
Please help us and share these videos.
Launching Covidiots the board game
Covidiots the board game Kickstarter. Please sign up with your interest and support we would really appreciate it.
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For further help and advice, contact: beelawful@protonmail.com
Empowering yourself during covid
https://youtu.be/y-8oTFK9CAQ
Medical Matters
https://youtu.be/UHWpywGtn6w
Your “GET OUT OF LOCKDOWN” Card
https://youtu.be/jTO3IafZing
Notice of Conditional Acceptance NCA
https://youtu.be/aNJ0qsPGP1Y
Effective Rebuttal
https://youtu.be/uMaRoBAy7AU
Disclaimer – this podcast is merely the musings of an old woman in a cast
...
https://www.youtube.com/watch?v=hf-TFjv4YFI
#Adrian #MarkSutherland #health
Make sure to sign up for my newsletter so you never miss any new content and offers: https://fortheloveoftruth.co.uk/newsletter-signup/
Part 2 not on Brighteon only:
https://www.brighteon.com/a1e92782-8493-4d25-8f12-5459f1dd51df
Full episode:
Webpage with all links and Podcast:
https://fortheloveoftruth.co.uk/2021/02/21/ep-210-conversations-art-director-and-producer-mark-sutherland-on-vision-current-affairs-and-more/
Film director and Producer and my dear friend Mark Sutherland and I have a very long and interesting conversation. The initial conversation is about two of his short films and how, against many odds, he was able to produce that because he would not let go of his vision and his dream and kept searching for solutions.
As the conversation evolved we covered a wide variety of subject matter from current affairs, health, the abandonment of people by various churches and religions in the current "crisis”, and more.
If you'd like to watch Mark's films, and I would encourage you to do so, you can find them here:
https://www.marksutherland.org/
or here:
The Iris Echo:
https://vimeo.com/237076676/237076676
Between Lambs and Lions
https://www.youtube.com/watch?v=7hMQbvJP6HM&t=368s
You can read about Mark here:
https://www.marksutherland.org/about/
From that page:
Mark had three productions in the 2014 London Sci-Fi Film Festival. Teaming up with Hughie Philips of Mind’s Eye, Mark produced “Always the Sun”, directed by Rob McLellan. “Always the Sun” made it into the top 10 selection, along with another wonderful Sci-Fi short, “Mouse X”, directed by Justin Tagg, that Mark built the set for. ‘ABE’ also screened at the Festival.
Mark regularly appears on the Christian network Revelation TV “Politics Today” programme and is lauded as a valued and widely followed commentator on American culture and politics from both sides of the Atlantic.
If this resonates with you and you feel it is worth sharing please share as far and as wide as you see fit.
Thank you for considering offering me a little support so I can spend more time making this kind of content for you.
https://liberapay.com/adrianr/donate
or https://www.patreon.com/adrianr
Please bookmark my Blog so you can always find this and MUCH more content:
http://fortheloveoftruth.co.uk
I have 160 + additional videos on my channels on the other platforms.
lbry: https://lbry.tv/@adrianr:8
https://odysee.com/@adrianr:8
Bitchute: https://www.bitchute.com/channel/BN35jpJIyixx/
Brighteon: https://www.brighteon.com/channels/adrianr
My book:
I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.
You can read more about it here:
http://alternativeprinciplesforhealth.info/
--
Conversations:
https://www.youtube.com/watch?v=jTwqwEhUtKg&list=PLHfgyyQrAM7jlJEdMvpXi2ccPJbUEGv9y
My other videos on Mental and Physical health and wellbeing:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7ibUYoYd57agWjpbjDHDEgR
Distilled water:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7hzfMzVrx3rKnPPNYhpieDy
DMSO:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7h38eBvAQbZTy38dN_zdGfM
Magnesium and Magnesium Chloride Oil:
https://www.youtube.com/playlist?list=PLHfgyyQrAM7j_ZVsJZVitbt_rfyH_Ojka
---
#Adrian #MarkSutherland #health
Make sure to sign up for my newsletter so you never miss any new content and offers: https://fortheloveoftruth.co.uk/newsletter-signup/
Part 2 not on Brighteon only:
https://www.brighteon.com/a1e92782-8493-4d25-8f12-5459f1dd51df
Full episode:
Webpage with all links and Podcast:
https://fortheloveoftruth.co.uk/2021/02/21/ep-210-conversations-art-director-and-producer-mark-sutherland-on-vision-current-affairs-and-more/
Film director and Producer and my dear friend Mark Sutherland and I have a very long and interesting conversation. The initial conversation is about two of his short films and how, against many odds, he was able to produce that because he would not let go of his vision and his dream and kept searching for solutions.
As the conversation evolved we covered a wide variety of subject matter from current affairs, health, the abandonment of people by various churches and religions in the current "crisis”, and more.
If you'd like to watch Mark's films, and I would encourage you to do so, you can find them here:
https://www.marksutherland.org/
or here:
The Iris Echo:
https://vimeo.com/237076676/237076676
Between Lambs and Lions
https://www.youtube.com/watch?v=7hMQbvJP6HM&t=368s
You can read about Mark here:
https://www.marksutherland.org/about/
From that page:
Mark had three productions in the 2014 London Sci-Fi Film Festival. Teaming up with Hughie Philips of Mind’s Eye, Mark produced “Always the Sun”, directed by Rob McLellan. “Always the Sun” made it into the top 10 selection, along with another wonderful Sci-Fi short, “Mouse X”, directed by Justin Tagg, that
The full interview can be found here:
YouTube: https://youtu.be/2OUtz4_sWvQ
Bitchute: https://www.bitchute.com/video/aUtwWjmNsZ8A/
Brighteon: https://www.brighteon.com/39910848-c7bf-4224-955b-7c7449e29c27
Oddysey: https://odysee.com/@adrianr:8/ep.281-with-jason-brett-serle-on-his:9
https://fortheloveoftruth.co.uk/2023/01/01/ep-281-with-jason-brett-serle-on-his-film-r-k-types/
...
https://www.youtube.com/watch?v=iDu7DOdOxD4