Derek Lunsford shared his training and nutrition philosophy in a recent interview with IFBB AMA. Lunsford aims to build the best physique possible and win the Mr. Olympia title. His wrestling background has helped him stay disciplined, and he emphasizes the importance of individualized approaches to diet and training. Despite criticism, Lunsford remains focused on his goals and laughs off rumors about his participation in the Arnold Classic.
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#dereklunsford #mrolympia #arnoldclassic2023
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https://www.youtube.com/watch?v=XzeBe385skE
Welcome back to the Arnold Classic South America, where the pre-judging for the men's open just wrapped up. The first call out included expected front runners like Wellington Fernando Baptista, Josef Kveton, Emir Omeragic, and of course, the favorite, Behrooz Tabani.
#arnoldclassicbrasil #behrooztabani #mrolympia
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https://www.youtube.com/watch?v=zTdVdwpLEI0