Bitter leaf is a natural herb which contains nutrients such as proteins, fiber, calcium, iron, phosphorus, potassium, sulphur, sodium, copper, zinc, magnesium etc.
it's importance are wide ranged, they're very versatile in their health benefits as stated in the video..
weightloss goal
#weightlosstips
#viral
#cucumber
Cucumber is high in water content, high in soluble fiber, and very low in calories
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https://www.youtube.com/watch?v=ZF2WVYELpHY
Water is an essential part of life, theses are just few amongst the so many importance of water, most especially to Man
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https://www.youtube.com/watch?v=5H_rY2n5kRg
#forgiveness
#unforgiveness
Most times, all you need is just to let go of all the negative feelings from a hurt and you'll get well
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https://www.youtube.com/watch?v=BePs5Y39FKg
Emotional Intelligence goes a long way to influence your social health
Let's see how
#emotionalintelligence
#healthtips
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https://www.youtube.com/watch?v=hQie9ZAgahQ
#eyecare
#eye health
It's possible to have clear vision even at 60
Preventing these common daily habits can help a long way against your eyes
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https://www.youtube.com/watch?v=KRx-GtoyrWo
Pile AKA Hemorrhoids are veins around the anus. When these veins are swollen, they lead to discomfort, itching, severe pain, bleeding, redness of the anus and so many other symptoms.
They could even lead to death
Watch this to see how to combat piles
@healthtips
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https://www.youtube.com/watch?v=LK8QPPMZXlc
Avocado contains phytochemicals such as flavonoids, terpenes, alkaloids which have been proven to combat disease condition s such as diarrhea, obesity, heart condition etc
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https://www.youtube.com/watch?v=tER3knMxXYk