Dr. Joey Cadena, PT, FAAOMPT is the owner of Primal Flow the maker of light weight wooden mace for physical therapy and training. He is also the owner of PhysioSports PT. The discussion ranges from how a wood mace benefits his physical therapy clients and how using mace affects the musculature and mobility of a person. We also discuss how steel mace coaches can bridge the gap and find new clients in this new and exciting modality. We cover alot more as well so enjoy!
Sponsored by: https://adexclub.com/ Sign up for the Steel Mace Nation Newsletter to receive updated discount codes and information about Adex Mace and Club products.
https://macefit.com/ Get a Mace Fit Certification and learn how to coach the Mace Fit system. Sign up for the Steel Mace Nation newsletter to get your discount code for a FREE coaching call from Mace Fit founder Frank Dimeo when you start your CERTIFICATION program!
Vintagestrengthtraining.com
https://graziellacoffee.com/ use discount code MACENATION15 for 15% off
OnGoEnergy.com use discount code STEELMACE25 for 25% off !
Visit https://steelmacenation.com/ for shirts and hats and workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.
Make sure you SUBSCRIBE to the channel as we keep swingin' along!
The Episode:
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https://www.youtube.com/watch?v=1R5yk0H5jb8
In future episodes I will be discussing how to be a better coach or leader and how to collaborate with others so that you can have a successful career.
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I have held many jobs besides my career in the fire service. Sales and marketing, promoting,bartending, personal trainer ,gym owner , construction and landscaping businesses.......
I also continue to work with people and their businesses either collaborating with them or investing in them.
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I offer coaching services in how to lead others or lead yourself. How to build relationships and network and how to ask for what you want.
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https://www.youtube.com/watch?v=2l-FEJw0erU
Matt Limoges is considered one of the top tiered mace practitioners and coach in the world. His videos show his perfection in form and how adept he is to steel mace flow.
Matt carries a M.S. in Exercise Physiology and he is a Steel Mace Flow certified coach with honors and is an instructor at Pyp Studio in Pennsylvania. @pypstudio
He is also a Certified Exercise Physiologist and Certified Personal Trainer.
You can see all of his Steel Mace Flow videos on his YouTube channel Swing Theory and also see more on his website
swingtheory.wixsite.com/swingtheory
This podcast is sponsored by OnGo Energy, @ongospray
OnGo is Ultra efficient- just 3 sprays for your boost
Its on demand,anytime,anywhere
Simple and safe- just spray,swallow and energize
visit ongoenergy.com and if you make a purchase get a 25% discount for being a fan of the podcast... use the discount code STEELMACE25
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https://www.youtube.com/watch?v=eaXT-MbTBOs
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace.
Also look for shirts , hats , workouts and more!
Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.
Make sure you SUBSCRIBE to the channel as we keep swingin' along!
Sponsored by: https://adexclub.com/ Made in USA adjustable mace & clubs. Get all the weight from 6lbs to 35lbs in one package and SAVE MONEY. Its cheaper than buying each one separately from other brands.
Also Sponsored by Bulk Supplements click this link to get your discount for being a follower for the podcast...
https://www.bulksupplements.com/discount/Steelmacefireman
The Episode:
#steelmacenation #podcast #fitness
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https://www.youtube.com/watch?v=2AklWlhw8FA
Clip from Episode 73
Sponsored by: https://adexclub.com/ Listen to the show for discount!
https://macefit.com/ use the discount code MACEFIT2020 and recieve a FREE coaching call when you start your CERTIFICATION program!
https://graziellacoffee.com/ use discount code MACENATION15 for 15% off
OnGoEnergy.com use discount code STEELMACE25 for 25% off !
Visit steelmacenation.com for shirts and hats and workouts and more!
Make sure you SUBSCRIBE to the channel as we keep swingin' along!
...
https://www.youtube.com/watch?v=diGiUI2X6MQ
Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace.
Also look for shirts , hats , workouts and more!
Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info.
Make sure you SUBSCRIBE to the channel as we keep swingin' along!
On Instagram https://www.instagram.com/steelmacenation/
On Telegram https://t.me/steelmacenation
Sponsored by:
https://adexclub.com/ Made in USA adjustable mace & clubs. Get all the weight from 6lbs to 35lbs in one package and SAVE MONEY. Its cheaper than buying each one separately from other brands.
https://freedomstrength.us/ Weight vests, various types of sandbags, clothing and more use the Discount code SMN10 at purchase.
Bulk Supplements click here!
https://www.bulksupplements.com/discount/Steelmacefireman
Use the Disount code Steelmacefireman
The Episode: Lets create the world we want! Warrior mindset is key!
#steelmacenation #podcast #fitness
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https://www.youtube.com/watch?v=CKWH9niQLpg
Try to swing 500 reps in your workout.... its nuts!
Make sure you have good form and dont just keep swinging if you notice you are making mistakes. Those bad reps will come back to haunt you with elbow pain and neck pain.
Go to the https://steelmacenation.com/ website and search under articles for the
10,000 Swing Macebell Challenge to check out one serious workout program that will really make you work! While you are there sign up for the free newsletter and check out memberships to gain access to follow along workout videos!
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https://www.youtube.com/watch?v=MJSaoqqw7Sg