Capitol east stairs and entrance; Protesters gather at doors and windows while LE hold positions inside; Viking Man guards the main door and verbally deters people who advocate for or try to enter. Original footage; Recorded 01-06-2021 16:37:56.

Dr. Brenda Tomanek is a practicing chiropractor and owns Springdale Chiropractic in York, PA. She has 20+ years of experience in kickboxing, aerobatic dance, Pilates, Yoga, and Zumba. She has been teaches kickboxing, Yoga, Zumba, and High-Intensity-Interval-Training (HIIT) at York College in York, PA since 1999. Dr. Brenda recently placed 5th in Yoga Journal's worldwide Yoga Warrior competition against thousands of other Yoga athletes from around the world. Shane 'The Train' de Garay is a local celebrity in York, PA., known for running through the city nearly every single day and spreading a message of positivity and fitness to passers-by; He has logged 10,000+ miles doing his daily runs. Shane is also a local entrepreneur who operates a marketing and advertising agency, an insurance business, and post original content on Facebook. Links: BRB Media Network on Rumble: https://rumble.com/c/c-967707 Springdale Chiropractic: https://www.facebook.com/springdalechiropractic1 Shane The Train Studios: https://www.facebook.com/ShaneTheTrainStudio/

Dr. Brenda Tomanek is a practicing chiropractor and owns Springdale Chiropractic in York, PA. She has 20+ years of experience in kickboxing, aerobatic dance, Pilates, Yoga, and Zumba. She has been teaches kickboxing, Yoga, Zumba, and High-Intensity-Interval-Training (HIIT) at York College in York, PA since 1999. Dr. Brenda recently placed 5th in Yoga Journal's worldwide Yoga Warrior competition against thousands of other Yoga athletes from around the world. Shane 'The Train' de Garay is a local celebrity in York, PA., known for running through the city nearly every single day and spreading a message of positivity and fitness to passers-by; He has logged 10,000+ miles doing his daily runs. Shane is also a local entrepreneur who operates a marketing and advertising agency, an insurance business, and post original content on Facebook. Links: Rumble: https://rumble.com/vjqd1l-health-and-wellness-with-dr.-brenda-and-shane-episode-1.html Springdale Chiropractic: https://www.facebook.com/springdalechiropractic1 Shane The Train Studios: https://www.facebook.com/ShaneTheTrainStudio/

Coverage of Jan 6 'insurrection'. Ambulances drive around with lights and sirens on, seemingly just circling the Capitol building area. People wonder around the sidewalks, some with signs or flags, others watching or filming. Original footage, captured at 17:16:25 on January 6, 2021 in Washington DC.