This workout takes calisthenics training to the next level. The addition of weighted bodyweight exercises are more effective at fatiguing your muscles. Push-ups, Pull-ups, and core training are utilized in a different way. This combination will work to increase strength with time. The routine was exhausting but definitely a lot of fun to test my strength. Subscribe: https://www.youtube.com/@anthonytrainerr Thank you for watching: Like, Comment & Share! Facebook: @anthonytrainerr2 https://www.facebook.com/anthonytrainerr2/ Instagram: anthonytrainer2.0 https://www.instagram.com/anthonytrainer2.0/ My Affiliate Link For Gym Equipment (I do receive a commission, no code needed): https://www.bellsofsteel.com/#a_aid=trainer About me: I am a Certified Personal Trainer, Kinesiology Graduate from the University of Western Ontario, and a Canadian Natural Bodybuilder. I've been working out for over a decade. I am 5'10 and weigh between 170lbs to 185lbs throughout the year. Disclaimer: This channel is all about health & wellness, fitness, motivation, workouts and gym related content. In no way is Anthonytrainerr a doctor/medical professional. Using any of this video's material for yourself, you are performing them at your own risk. Anthonytrainerr will not be liable or responsible for any harm sustained from this video. Please always consult a physician before starting any fitness related program. #calisthenicsworkout #fitness #upperbody ... https://www.youtube.com/watch?v=-50a0vri6EQ

... https://www.youtube.com/watch?v=sQQhoIcii_w