In this second episode of the gaining series I discuss all the supplements I'm taking, demolish arms in the gym, and bring you along for my weekly Sunday pancakes reward meal. If you enjoyed the video or learnt something, please share to your IG story and subscribe! ______________________________________________ FOLLOW ME Instagram.com / @jacksonpeos MY TRAINING PROGRAMS https://payhip.com/JacksonPeosFitness MY NUTRITION BOOK https://www.jpshealthandfitness.com.au/product/the-science-of-nutrition-made-easy/ BULK NUTRIENTS www.bulknutrients.com.au / SAVE 5% with code DrSave DIET COACHING Send all inquiries to jackson.peos@research.uwa.edu.au ... https://www.youtube.com/watch?v=FDXJa-NwuUQ

Gluten? Dairy? Sugar? Should we avoid them? I discuss what the research has to say. If you enjoyed the video or learnt something, please share to your IG story and subscribe! ______________________________________________ FOLLOW ME Instagram.com / @jacksonpeos BULK NUTRIENTS www.bulknutrients.com.au / SAVE $5 with code DrSave ... https://www.youtube.com/watch?v=cOmymvxZJTg

"I'd rather feel like a goldfish in an ocean than a shark in a pond." If you enjoyed the video please subscribe to the channel and tag me in your IG stories. ______________________________________________ FOLLOW ME Instagram.com / @jacksonpeos FOR COACHING & TRAINING PROGRAMS www.jacksonpeosfitness.com BULK NUTRIENTS www.bulknutrients.com.au / SAVE with code: JACKSON ... https://www.youtube.com/watch?v=tQul5sSXWhA

"9/10 people today experienced mental failure before muscular failure, and that can be a big slap in the face." If you enjoyed the video please subscribe to the channel and tag me in your IG stories. ______________________________________________ FOLLOW ME Instagram.com / @jacksonpeos FOR COACHING & TRAINING PROGRAMS www.jacksonpeosfitness.com BULK NUTRIENTS www.bulknutrients.com.au / SAVE with code: JACKSON ... https://www.youtube.com/watch?v=p7r6lXpq6F0