Are you trying to be perfect? - Episode #34 of the "Jersey to Vegas Podcast" Today let's talk about perfection and trying to be perfect. Why do we put this external pressure on ourselves when we already know how hard it is just to live? If you are really trying hard to be perfect -is that a good thing or a bad thing? I honestly don't know. Perfection is one of my biggest assets---I have extremely high standards, am very hard on myself, and make no room for mistakes. Which then makes it one of my biggest flaws; since I have that "all or nothing" approach, and then when I do not achieve my goals--I consider it failing and become depressed. So, let me ask you this- What is perfection to you?  When did you start wanting and trying to be a perfect person?   Have you or will you achieve that perfection? Come listen and find out, we hope you all enjoy this episode and thank you for listening to the "Jersey to Vegas Podcast". We are glad you guys came out today. ------------------- PETE ISIP IS NOT A LICENSED PRACTITIONER! Pete's mission is to make sure that no one must go through what he has gone through regarding Mental Health, Bipolar, Depression, Eating Disorders, Suicidal thoughts/attempts, and Psychiatric Issues. Pete has been there and understands, he just wants to help you conquer yourself. Daily life skills along with diet and exercise has helped him in his journey and hopes it will help all the listeners in their life’s journey.  https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL   https://facebook.com/peteisip ??   https://instagram.com/peteisip  INSTAGRAM ? "I’m glad I got the help I needed. My life has been flipped up and over due to the pandemic. No one saw my fall coming. I’m too good at pushing through. I hope my life experiences help you with your struggles.” PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. --------------------- Make sure to subscribe, like and comment.   Check out our podcast on Apple Podcasts, Spotify:  Jersey to Vegas.   Check out my Patreon at   https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL   https://facebook.com/peteisip ??   https://instagram.com/peteisip  INSTAGRAM ? ... https://www.youtube.com/watch?v=kcZga6l6Pjs

New Video ... https://www.youtube.com/watch?v=Q9XiJ3XYHkI

Why Self harm yourself? Why do people self harm themselves? This is a question in the mental health realm that is individual to the person. Whether is dealing with emotions or just trying to feel something. Every person has their own reason. Non-Suicidal Self-Harm is something that most people are not aware of, they only hear depression as being linked with suicide.  But there is a whole other side, there are many different types of self-harm and they are not always easy to notice. Pete talks about why people do it - It is different for every single person, it can be emotional distress, self-anger or punishment, physical pain, or just not knowing what to do or how to handle a situation. Listen today as Pete shares how you can tell if someone you care about might be self-harming and how you can help them. Thank you for tuning in and listening to the “Jersey to Vegas Podcast”.  Reference Site: https://www.mayoclinic.org/diseases-conditions/self-injury/symptoms-causes/syc-20350950  We are glad you guys came out today. ------------------- PETE ISIP IS NOT A LICENSED PRACTITIONER! Pete's mission is to make sure that no one must go through what he has gone through regarding Mental Health, Bipolar, Depression, Eating Disorders, Suicidal thoughts/attempts, and Psychiatric Issues. Pete has been there and understands, he just wants to help you conquer yourself. Daily life skills along with diet and exercise has helped him in his journey and hopes it will help all the listeners in their life’s journey.  https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL   https://facebook.com/peteisip ??   https://instagram.com/peteisip  INSTAGRAM ? "I’m glad I got the help I needed. My life has been flipped up and over due to the pandemic. No one saw my fall coming. I’m too good at pushing through. I hope my life experiences help you with your struggles.” PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. --------------------- Make sure to subscribe, like and comment.   Check out our podcast on Apple Podcasts, Spotify:  Jersey to Vegas.   Check out my Patreon at   https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL   https://facebook.com/peteisip ??   https://instagram.com/peteisip  INSTAGRAM ? ... https://www.youtube.com/watch?v=0mEMW5IVSP0

We are glad you guys came out today. ------------------- PETE ISIP IS NOT A LICENSED PRACTITIONER! Pete's mission is to make sure that no one must go through what he has gone through regarding Mental Health, Bipolar, Depression, Eating Disorders, Suicidal thoughts/attempts, and Psychiatric Issues. Pete has been there and understands, he just wants to help you conquer yourself. Daily life skills along with diet and exercise has helped him in his journey and hopes it will help all the listeners in their life’s journey.  https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL   https://facebook.com/peteisip ??   https://instagram.com/peteisip  INSTAGRAM ? "I’m glad I got the help I needed. My life has been flipped up and over due to the pandemic. No one saw my fall coming. I’m too good at pushing through. I hope my life experiences help you with your struggles.” PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. --------------------- Make sure to subscribe, like and comment.   Check out our podcast on Apple Podcasts, Spotify:  Jersey to Vegas.   Check out my Patreon at   https://patreon.com/jerseytovegas ✅ HELP SUPPORT THE CHANNEL   https://facebook.com/peteisip ??   https://instagram.com/peteisip  INSTAGRAM ? ... https://www.youtube.com/watch?v=c9dYW0P3wC8