Well my tongue hurts and my ceeks died. ... https://www.youtube.com/watch?v=jG5kncCGpVk

In this video i show how to fix laggy FPS GMod by adding few options also to create the autoexec, you need to create new text file and write autoexec.cfg and then hit enter ----------------------CFG Settings------------------------------- // Multi-core rendering settings gmod_mcore_test 1 mat_queue_mode 2 cl_threaded_bone_setup 1 cl_threaded_client_leaf_system 1 r_threaded_client_shadow_manager 1 r_threaded_particles 1 r_threaded_renderables 1 r_queued_ropes 1 studio_queue_mode 1 mat_specular 0 r_radiosity 4 mat_forceaniso 1 r_3dsky 0 cl_ragdoll_collide 0 fps_max 0 mat_antialias 0 fps_max 999 // Change "999" to the # of your refresh rate if you're on a laptop menu_cleanupgmas // deletes unsubscribed addons host_writeconfig // saves settings to config.cfg ---------------------------------Launch options--------------- To imput theese you need to open properties and then there is a looong command imput line, copy and paste these in there. +exec "autoexec.cfg" -nojoy -nosteamcontroller -softparticlesdefaultoff -nohltv -particles 1 -useforcedmparms -noforcemaccel -noforcemspd --------------------------------------------------------------- Enjoy your new and optimized game, if something isn't working, don't hesitate to tell. ... https://www.youtube.com/watch?v=kfNCeAQ-EPE