What no one tells you about grief and loss. Watch lesson 1 from our Grieving With Wisdom course. This FREE Online Course will help you overcome the pain of grief and learn how to deal with loss. Grieving the loss of a loved one can be one of the most stressful things we can go through, we can experience immense sorrow, sadness and suffering. Grief is a personal journey and it’s important to take your time with this process, to not judge yourself along the way or to add any extra pressure onto yourself. Within this 4-lesson course you will learn to: - Understand the stages of grief to deal with death - Identify the different emotions you go through - Manage the pain of loss and gain techniques on how to heal from grief - Experience a form of bereavement counselling using spiritual wisdom Register for FREE today! http://bit.ly/3Z8Xh9N 00:00 Course Intro 04:07 Identifying the emotions of grief 11:58 When can I move on from a loss ✨ About Nanak Naam ✨ Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this. ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨ Living With Wisdom - https://www.livingwithwisdom.org Awaken the Guru Within Online Masterclass - https://www.nanaknaam.org/guruwithin How to Meditate Online Course - https://www.nanaknaam.org/meditation-course ✨ Experience bliss with our meditations ✨ YouTube Meditation Playlist - https://bit.ly/34ir9pm ✨ Help spread Guru Nanak's wisdom ✨ Donate today - https://www.NanakNaam.org/donate Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all. ✨ Journey with Nanak Naam on our social platforms ✨ Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://apple.co/3oPF0wV SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Punjabi YouTube Channel: youtube.com/nanaknaampunjabi For more information about Nanak Naam visit our website: https://www.nanaknaam.org ... https://www.youtube.com/watch?v=3sd8smgWZsg

How do we come to a place in our lives where we start to feel consistently better about everything and life starts to feel peace, joyful and blissful (Anand)? Journey with us in this Anand Sahib Katha explanation video series (English katha) to learn Anand Sahib (English translation and meaning) and explore how the composition of Anand Sahib (in English), written by Guru Amar Das Ji relates to everyday life and gives answers to the meaning of life and how to find purpose in life. In this video Satpal Singh explores verse 18 of Anand Sahib (meaning): karmee sahj na oopjai vin sahjai sahsaa na jaa-ay. nah jaa-ay sahsaa kitai sanjam rahay karam kamaa-ay. sahsai jee-o maleen hai kit sanjam Dhotaa jaa-ay. man Dhovahu sabad laagahu har si-o rahhu chit laa-ay. kahai naanak gur parsaadee sahj upjai ih sahsaa iv jaa-ay. ||18|| 00:00 - 9:02 Life in stillness vs life in agitation & stress 9:02 - 15:08 Religious actions won’t solve your problems 15:08 - 17:20 What is religion bringing to your life? 17:20 - 21:52 Focus on the Divine / Connect 21:53 - Can I be ambitious if I have accepted life? 26:17 - 28:40 What is the Divine Perspective / Naam ? 28:40 - 29:23 Questions Watch all episodes of Anand Sahib English Katha here: https://www.youtube.com/playlist?list=PLcfWqGbTrBFo-WqwvGAUIUn3zKSG7oS7s #AnandSahib #AnandSahibTranslation #AnandSahibEnglish --- About Nanak Naam: We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony. Here at Nanak Naam Charity we are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality. We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practises to achieve this. Learn more about Guru Nanak's wisdom here: Facebook: http://www.facebook.com/NanakNaamCharity Instagram: https://www.instagram.com/nanak.naam iTunes: https://podcasts.apple.com/gb/podcast/jap-ji-sahib-english-translation-meaning-explanation/id1223999766 SoundCloud: https://soundcloud.com/nanaknaam Twitter: https://twitter.com/nanak_naam Website: http://www.nanaknaam.org ... https://www.youtube.com/watch?v=BFo2p1JnQ_4