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The Mountain Is You by Brianna Wiest Audiobook: 10-Minute Summary to Stop Self-Sabotage
Do you ever feel like you're your own worst enemy? Struggle to reach your goals or live a fulfilling life? In this video, we dive into Brianna Wiest's powerful book, "The Mountain is You". We'll explore the concept of self-sabotage and how it holds us back.
We'll discover:
* Why we sabotage ourselves (fear, limiting beliefs, emotional triggers)
* How to build emotional intelligence for self-mastery
* Practices to release past hurts and build a brighter future
* The key to transforming self-sabotage into self-mastery
If you're ready to overcome your inner critic and reach your full potential, this video is for you!
#audiobook
#fullaudiobook
#bestaudiobook
...
https://www.youtube.com/watch?v=WVb3Pn0MrDg
We'll discover:
* Why we sabotage ourselves (fear, limiting beliefs, emotional triggers)
* How to build emotional intelligence for self-mastery
* Practices to release past hurts and build a brighter future
* The key to transforming self-sabotage into self-mastery
If you're ready to overcome your inner critic and reach your full potential, this video is for you!
#audiobook
#fullaudiobook
#bestaudiobook
...
https://www.youtube.com/watch?v=WVb3Pn0MrDg
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"It is our choices, Harry, that show what we truly are, far more than our abilities."
"Happiness can be found even in the darkest of times if one only remembers to turn on the light."
"It is the unknown we fear when we look upon death and darkness, nothing more."
"The consequences of our actions are always so complicated, so diverse, that predicting the future is a very difficult business indeed."
"Dark times lie ahead of us, and there will be a time when we must choose between what is easy and what is right."
"It is important to fight and fight again, and keep fighting, for only then can evil be kept at bay though never quite eradicated."
"It does not do to dwell on dreams and forget to live."
"It is the quality of one's convictions that determines success, not the number of followers."
"After all this time?" - "Always."
"It matters not what someone is born, but what they grow to be."
"I am not worried, Harry. I am with you."
"The mind is not a book, to be opened at will and examined at leisure."
"It takes a great deal of bravery to stand up to our enemies, but just as much to stand up to our friends."
"The best of us sometimes eat our words."
"You think the dead we loved ever truly leave us? You think that we don't recall them more clearly than ever in times of great trouble?"
"You sort of start thinking anything's possible if you've got enough nerve."
"It is impossible to manufacture or imitate love."
"We are only as strong as we are united, as weak as we are divided."
"What's comin' will come, an' we'll meet it when it does."
"Things we lose have a way of coming back to us in the end, if not always in the way we expect."
"Hogwarts will always be there to welcome you home."
"Curiosity is not a sin. But we should exercise caution with our curiosity."
"To the well-organized mind, death is but the next great adventure."
"Numbing the pain for a while will make it worse when you finally feel it."
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https://www.youtube.com/watch?v=yxwXx665VdE
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This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
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One Ring to rule them all, One Ring to find them, One Ring to bring them all and in the darkness bind them
In ancient times the Rings of Power were crafted by the Elven-smiths, and Sauron, the Dark Lord, forged the One Ring, filling it with his own power so that he could rule all others. But the One Ring was taken from him, and though he sought it throughout Middle-earth, it remained lost to him. After many ages it fell by chance into the hands of the hobbit Bilbo Baggins.
From Sauron's fastness in the Dark Tower of Mordor, his power spread far and wide. Sauron gathered all the Great Rings to him, but always he searched for the One Ring that would complete his dominion.
When Bilbo reached his eleventy-first birthday he disappeared, bequeathing to his young cousin Frodo the Ruling Ring and a perilous quest: to journey across Middle-earth, deep into the shadow of the Dark Lord, and destroy the Ring by casting it into the Cracks of Doom.
The Lord of the Rings tells of the great quest undertaken by Frodo and the Fellowship of the Ring: Gandalf the Wizard; the hobbits Merry, Pippin, and Sam; Gimli the Dwarf; Legolas the Elf; Boromir of Gondor; and a tall, mysterious stranger called Strider.
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Long ago, in a time forgotten, a preternatural event threw the seasons out of balance. In a land where summers can last decades and winters a lifetime, trouble is brewing. The cold is returning, and in the frozen wastes to the north of Winterfell, sinister forces are massing beyond the kingdom’s protective Wall. To the south, the king’s powers are failing—his most trusted adviser dead under mysterious circumstances and his enemies emerging from the shadows of the throne. At the center of the conflict lie the Starks of Winterfell, a family as harsh and unyielding as the frozen land they were born to. Now Lord Eddard Stark is reluctantly summoned to serve as the king’s new Hand, an appointment that threatens to sunder not only his family but the kingdom itself.
Sweeping from a harsh land of cold to a summertime kingdom of epicurean plenty, A Game of Thrones tells a tale of lords and ladies, soldiers and sorcerers, assassins and bastards, who come together in a time of grim omens. Here an enigmatic band of warriors bear swords of no human metal; a tribe of fierce wildlings carry men off into madness; a cruel young dragon prince barters his sister to win back his throne; a child is lost in the twilight between life and death; and a determined woman undertakes a treacherous journey to protect all she holds dear. Amid plots and counter-plots, tragedy and betrayal, victory and terror, allies and enemies, the fate of the Starks hangs perilously in the balance, as each side endeavors to win that deadliest of conflicts: the game of thrones.
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Have you ever thought…
…about your thoughts?
Do you have a bias toward the negative?
Understanding how negative feelings and emotions work is the first step. Then we must learn how to reprogram those emotions and turn them around. A happier life is possible if you follow the steps.
This program works.
Over 300,000 copies sold.
“It gives me a place to go to that makes me feel better about my present situation and gives me hope for the future.” - Kimberly
“My biggest take away so far (I'm not yet finished with the entire book) is that I am NOT my emotions. Emotions come and I - I still am who I am!” - Itzel
You’ll
31 simple coping strategies How to make your emotions work FOR you. A formula to reprogram your mind A free downloadable workbook, and much, much more!The author was an introvert whose shyness kept him from getting the results in life he wanted. When he decided to devote his life to betterment, everything changed. This is his story and how he found joy.
It will be the blueprint for your transformation, too.
You’ll love this practical, no frills program, because the results are easy to achieve once you’ve decided to Master Your Emotions.
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It's Christmas time and Holden Caulfield has just been expelled from yet another school...
Fleeing the crooks at Pencey Prep, he pinballs around New York City seeking solace in fleeting encounters—shooting the bull with strangers in dive hotels, wandering alone round Central Park, getting beaten up by pimps and cut down by erstwhile girlfriends. The city is beautiful and terrible, in all its neon loneliness and seedy glamour, its mingled sense of possibility and emptiness. Holden passes through it like a ghost, thinking always of his kid sister Phoebe, the only person who really understands him, and his determination to escape the phonies and find a life of true meaning.
The Catcher in the Rye is an all-time classic in coming-of-age literature- an elegy to teenage alienation, capturing the deeply human need for connection and the bewildering sense of loss as we leave childhood behind.
J.D. Salinger's (1919–2010) classic novel of teenage angst and rebellion was first published in 1951. The novel was included on Time's 2005 list of the 100 best English-language novels written since 1923. It was named by Modern Library and its readers as one of the 100 best English-language novels of the 20th century. It has been frequently challenged in the court for its liberal use of profanity and portrayal of sexuality and in the 1950's and 60's it was the novel that every teenage boy wants to read.
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The unforgettable novel of a childhood in a sleepy Southern town and the crisis of conscience that rocked it. "To Kill A Mockingbird" became both an instant bestseller and a critical success when it was first published in 1960. It went on to win the Pulitzer Prize in 1961 and was later made into an Academy Award-winning film, also a classic.
Compassionate, dramatic, and deeply moving, "To Kill A Mockingbird" takes readers to the roots of human behavior - to innocence and experience, kindness and cruelty, love and hatred, humor and pathos. Now with over 18 million copies in print and translated into forty languages, this regional story by a young Alabama woman claims universal appeal. Harper Lee always considered her book to be a simple love story. Today it is regarded as a masterpiece of American literature.
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"Harry Potter and the Sorcerer's Stone" follows the journey of a young boy named Harry Potter, who discovers on his 11th birthday that he is a wizard. He receives an acceptance letter to Hogwarts School of Witchcraft and Wizardry, where he makes friends, learns about magic, and unravels the mystery of the Philosopher's Stone. Alongside his friends Hermione Granger and Ron Weasley, Harry faces challenges, encounters magical creatures, and discovers his connection to the dark wizard Lord Voldemort. The story explores themes of friendship, courage, and the battle between good and evil in the magical world.
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From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around youRobert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves.We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
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