Dr. Elena Seranova is back to talk about an interesting topic. Could we live to 200 or even longer? We don't just discuss NMN but also take a deep dive into how new treatments might be affecting how we look at life expectancy. Coupon Codes and Goodies: ---------------------------- For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10 https://nmnbio.co.uk/discount/JCOOMER10 Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Get 15% off Colostrum, and all products, from KION with coupon code: jcoomer Check out KION Brand Supplements at: getkion.com/coomer To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Bio: ---------------------------- Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body.To learn the Wim Hof Method go to www.wimhofmethod.com #longevity #nmn #nmnbio Jesse Coomer n/a Musicbed SyncID: MB019QTWZBTSRM7 ... https://www.youtube.com/watch?v=0wF7CjOFuPg

If you would like to join The Breath Club on Patreon, join us at: www.patreon.com/midwesternmethod.com ... https://www.youtube.com/watch?v=drRbNL_cAlI

I get this question a lot, if hyperventilation is bad why is Wim Hof Method and Vivation using overbreathing? Is it dangerous? I'll explain what superventilation is and how its very different than hyperventilation. 0:00 - Intro 0:29 - What Is Hyperventilation 1:11 - Superventilation V. Hyperventilation 1:54 - Daily Hyperventilation 2:33 - Benefits of Superventilation 3:17 - Final Thoughts Coupon Codes and Goodies: ---------------------------- For 10% off all orders of NMN BIO use the link below and use promo code: JCOOMER10 https://nmnbio.co.uk/discount/JCOOMER10 Check out The Foundations of Longevity and Life Extension Online Course here: https://the-foundations-of-longevity.teachable.com/p/foundationsoflongevityandlifeextension Rob's Chocolate: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Get 15% off Colostrum, and all products, from KION with coupon code: jcoomer Check out KION Brand Supplements at: getkion.com/coomer To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books Join Jesse's Monthly Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod Bio: ---------------------------- Jesse Coomer is a certified Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body. To learn the Wim Hof Method go to www.wimhofmethod.com #Hyperventilation #WHM #Superventilation Jesse Coomer n/a Musicbed SyncID: MB019QTWZBTSRM7 ... https://www.youtube.com/watch?v=tpcKDtic8bw

Join the Midwestern Method Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod To get your copy of Jesse's books, check out at: https://www.jessecoomer.com/books Join the Midwestern Method Breathwork Club! Become a Patreon Member for exclusive videos and content! Join here: https://www.patreon.com/MidwesternMethod To sign us for BASE (Functional Medicine) go to get-base.com and use promo code: JESSE20 for 20% off!! For Dreem Nutrition's CBD Oil: https://dreemnutrition.com/ USE COUPON CODE: Midwesternmethod FOR 5% OFF ALL PURCHASES! For the WORLD'S BEST CHOCOLATE: https://www.mandalanaturals.com/?rfsn=3819670.39ecb8&fbclid=IwAR3xOHkhCmeWgwtk4Ib3JGeZ2kYtkrHPu8vcz7EVC1JQ3zYC93W4QM4aAJI Jesse is a Personal Trainer, English Professor, Breathworker, Wim Hof Method Instructor meditator, and life adventurer. This channel is dedicated to health and wellness, breathwork, and cold exposure. The content in this video is Jesse's opinion based on his own research and experience. It is not endorsed by NASM, Innerfire, or any other governing body. If you are interested in learning the Wim Hof Method, please attend a workshop or sign up for the online course through www.wimhofmethod.com ... https://www.youtube.com/watch?v=zajz4AI_7Fg