My Books: Long-Term Weight Loss: BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss Buy on Amazon : https://amzn.to/2wzsXNE
For the Fitness Professional: How to Become an A-List Personal Trainer: Fundamentals for Optimal Service-Branding-Success: Buy on Amazon: https://amzn.to/3bKUMl4
Older Adults Strength Training and Fall Prevention: SPARTA SENIORS: Synchronicity of Science, Perception of Limitations, & Movement: A New Method to Build and Support Intrinsic Capacity in Older Adults. Buy on Amazon: https://amzn.to/3438rRD ... https://www.youtube.com/watch?v=iHKqTK8uKOs
?H.E. Chenga Rinpoche Rare Demonstration of TrulKhor
??An Extraordinary Control Over Both Mind and Body
?️The Power of the Breath
☸️Near-Superhuman Feat of Strength and Grace
?How high does he get off the floor?
The clip if from "Yogis of Tibet" a rare documentary on YouTube? https://youtu.be/GrWhX1BixBk
Post your comments!
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Here's a thank you: I'm testing out my new train-anywhere tool, tell me what you think!
https://offers.fitnessfoundry.net/new-members
Follow me on social media:
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My Books:
Long-Term Weight Loss:
BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss
Buy on Amazon : https://amzn.to/2wzsXNE
For the Fitness Professional:
How to Become an A-List Personal Trainer: Fundamentals for Optimal Service-Branding-Success:
Buy on Amazon: https://amzn.to/3bKUMl4
Older Adults Strength Training and Fall Prevention:
SPARTA SENIORS: Synchronicity of Science, Perception of Limitations, & Movement:
A New Method to Build and Support Intrinsic Capacity in Older Adults.
Buy on Amazon: https://amzn.to/3438rRD
...
https://www.youtube.com/watch?v=wTG3FMV21HY
?28.5lbs Weight-loss Pants Story
Client: 143.6 today
Me: No looking back. Stay vigilant and keep up the good work
Client: Yup. Giving away the size16 pants when I get to the Cape?
Me: Excellent. You are an inspiration!
Consistency is key?
Do you agree?
Post your comments!
Don't FORGET to Like, Subscribe and Click the ?to get NEW video updates! SUBSCRIBE Link: https://bit.ly/3u9NSzY
Here's a thank you: I'm testing out my new train-anywhere tool, tell me what you think!
https://offers.fitnessfoundry.net/
Follow me on social media:
Twitter https://www.twitter.com/fitnessfoundry
Instagram https://www.instagram.com/fitnessfoundryUSA
Facebook https://www.facebook.com/fitnessfoundry
My Books:
Long-Term Weight Loss:
BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss
Buy on Amazon : https://amzn.to/2wzsXNE
For the Fitness Professional:
How to Become an A-List Personal Trainer: Fundamentals for Optimal Service-Branding-Success:
Buy on Amazon: https://amzn.to/3bKUMl4
Older Adults Strength Training and Fall Prevention:
SPARTA SENIORS: Synchronicity of Science, Perception of Limitations, & Movement:
A New Method to Build and Support Intrinsic Capacity in Older Adults.
Buy on Amazon: https://amzn.to/3438rRD
...
https://www.youtube.com/watch?v=9gYi_KgMp_k
Body Sculpting ABS and Glutes 15 Min. Workout and Fitness #10x5Challenge!
-Cardio, body sculpting and strength training.
-For all levels of fitness.
Safely build abs, leg muscles and promote fat Loss at home or the gym.
EVERY Weds at 1PM!
Equipment: Bodyweight
Step by Step Exercise menu:
Core- ABS-- Safe for Low Back
Lower Body- Glutes
Fitness Challenge- #10x5Challenge
Our virtual workout will complement your current home cardio or weight routine.
Check out the LIVE stream replays on my playlist: Link:https://bit.ly/387dwf7
Por Favor, Post your comments!
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Online Personal Training: http://www.fitnessfoundry.net
Weight Loss Calculators ( BMR, TDEE, METs and More): https://www.fitnessfoundry.net/calculators/
Lose five pounds, GAIN ten pounds back . . . Sounds Familiar?
Check out my SEVENTY pound weight loss and depression journey quick video: https://youtu.be/oSvhb5uMsig
Follow me on social media:
Twitter https://www.twitter.com/fitnessfoundry
Instagram https://www.instagram.com/fitnessfoundryUSA
Facebook https://www.facebook.com/fitnessfoundry
My Books:
Long-Term Weight Loss:
BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss
Buy on Amazon : https://amzn.to/2wzsXNE
For the Fitness Professional:
How to Become an A-List Personal Trainer: Fundamentals for Optimal Service-Branding-Success:
Buy on Amazon: https://amzn.to/3bKUMl4
Older Adults Strength Training and Fall Prevention:
SPARTA SENIORS: Synchronicity of Science, Perception of Limitations, & Movement:
A New Method to Build and Support Intrinsic Capacity in Older Adults.
Buy on Amazon: https://amzn.to/3438rRD
...
https://www.youtube.com/watch?v=A-2t-03D2sk
Post your comments!
Don't FORGET to Like, Subscribe and Click the ?to get NEW video updates! SUBSCRIBE Link: https://bit.ly/3u9NSzY
14 Day Access to 500 Workouts for Home or the Gym. It's FREE! Try it on the Fitness Foundry App ? https://fitnessfoundry.mypthub.net/3/p/142958
? Visit Shop ?? https://fitnessfoundry.logosoftwear.com/
Follow me on social media:
Mastodon https://mas.to/@Fitnessfoundry#
Twitter https://www.twitter.com/fitnessfoundry
Instagram https://www.instagram.com/fitnessfoundryUSA
Facebook https://www.facebook.com/fitnessfoundry
My Books:
Long-Term Weight Loss:
BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss
Buy on Amazon : https://amzn.to/2wzsXNE
For the Fitness Professional:
How to Become an A-List Personal Trainer: Fundamentals for Optimal Service-Branding-Success:
Buy on Amazon: https://amzn.to/3bKUMl4
Older Adults Strength Training and Fall Prevention:
SPARTA SENIORS: Synchronicity of Science, Perception of Limitations, & Movement:
A New Method to Build and Support Intrinsic Capacity in Older Adults.
Buy on Amazon: https://amzn.to/3438rRD
...
https://www.youtube.com/watch?v=e2llTvsilgI
What is the best part of long term weight loss?
Watch my "Learn How To Overcome the Rollercoaster of Weight loss and Gain Workshop".
Click HERE! https://youtu.be/NOlfiC9VU40
Post your comments!
Don't FORGET to Like, Subscribe and Click the ?to get NEW video updates! SUBSCRIBE Link: https://bit.ly/3u9NSzY
Here's a thank you: I'm testing out my new train-anywhere tool, tell me what you think!
https://offers.fitnessfoundry.net/new-members
Follow me on social media:
Twitter https://www.twitter.com/fitnessfoundry
Instagram https://www.instagram.com/fitnessfoundryUSA
Facebook https://www.facebook.com/fitnessfoundry
My Books:
Long-Term Weight Loss:
BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss
Buy on Amazon : https://amzn.to/2wzsXNE
For the Fitness Professional:
How to Become an A-List Personal Trainer: Fundamentals for Optimal Service-Branding-Success:
Buy on Amazon: https://amzn.to/3bKUMl4
Older Adults Strength Training and Fall Prevention:
SPARTA SENIORS: Synchronicity of Science, Perception of Limitations, & Movement:
A New Method to Build and Support Intrinsic Capacity in Older Adults.
Buy on Amazon: https://amzn.to/3438rRD
...
https://www.youtube.com/watch?v=6aNxlWV7SVo
Tribute to Jimi Hendrix ?
His music forever changed my life for the better. Music Heals The Soul??
?James Marshall "Jimi" Hendrix
November 27, 1942 - September 18, 1970
...
https://www.youtube.com/watch?v=OTzNCzPc1lU
Intro to Farmer’s Walk ExRx ??♂️
✔️Contralateral, front load and other variations to accommodate all levels of fitness.
??Total Body Strength
?Grip + Postural + Hip Muscles
⬆️ Gait + Balance
?Conducive to Brain Health
?Empowerment
Let’s Get Healthy Together?
Post your comments!
Don't FORGET to Like, Subscribe and Click the ?to get NEW video updates! SUBSCRIBE Link: https://bit.ly/3u9NSzY
14 Day Access to 500 Workouts for Home or the Gym. It's FREE! Try it on the Fitness Foundry App ? https://fitnessfoundry.mypthub.net/3/p/142958
? Visit Shop ?? https://fitnessfoundry.logosoftwear.com/
Follow me on social media:
Mastodon https://mas.to/@Fitnessfoundry#
Twitter https://www.twitter.com/fitnessfoundry
Instagram https://www.instagram.com/fitnessfoundryUSA
Facebook https://www.facebook.com/fitnessfoundry
My Books:
Long-Term Weight Loss:
BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss
Buy on Amazon : https://amzn.to/2wzsXNE
For the Fitness Professional:
How to Become an A-List Personal Trainer: Fundamentals for Optimal Service-Branding-Success:
Buy on Amazon: https://amzn.to/3bKUMl4
Older Adults Strength Training and Fall Prevention:
SPARTA SENIORS: Synchronicity of Science, Perception of Limitations, & Movement:
A New Method to Build and Support Intrinsic Capacity in Older Adults.
Buy on Amazon: https://amzn.to/3438rRD
...
https://www.youtube.com/watch?v=vJpUn25nifQ
Post your comments!
Don't FORGET to Like, Subscribe and Click the ?to get NEW video updates! SUBSCRIBE Link: https://bit.ly/3u9NSzY
Here's a thank you: I'm testing out my new train-anywhere tool, tell me what you think!
Fitness App ? https://offers.fitnessfoundry.net/new-members
? Visit Shop ?? https://fitnessfoundry.logosoftwear.com/
Follow me on social media:
Twitter https://www.twitter.com/fitnessfoundry
Instagram https://www.instagram.com/fitnessfoundryUSA
Facebook https://www.facebook.com/fitnessfoundry
My Books:
Long-Term Weight Loss:
BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss
Buy on Amazon : https://amzn.to/2wzsXNE
For the Fitness Professional:
How to Become an A-List Personal Trainer: Fundamentals for Optimal Service-Branding-Success:
Buy on Amazon: https://amzn.to/3bKUMl4
Older Adults Strength Training and Fall Prevention:
SPARTA SENIORS: Synchronicity of Science, Perception of Limitations, & Movement:
A New Method to Build and Support Intrinsic Capacity in Older Adults.
Buy on Amazon: https://amzn.to/3438rRD
...
https://www.youtube.com/watch?v=2ssmr1_2Z3Q
I am a BIG Jimi Hendrix fan?
Last year I posted a video with my fav strat attempting a few Hendrix riffs.?
Also, a few years ago I did a workshop at Berklee College of Music in Boston.?
??It was a presentation on how to counter muscle imbalances from playing.
Music heals the soul. ?
#hendrix #jimihendrix #classicrock #guitar
Post your comments!
Don't FORGET to Like, Subscribe and Click the ?to get NEW video updates! SUBSCRIBE Link: https://bit.ly/3u9NSzY
Here's a thank you: I'm testing out my new train-anywhere tool, tell me what you think!
https://offers.fitnessfoundry.net/new-members
Follow me on social media:
Twitter https://www.twitter.com/fitnessfoundry
Instagram https://www.instagram.com/fitnessfoundryUSA
Facebook https://www.facebook.com/fitnessfoundry
My Books:
Long-Term Weight Loss:
BREAK OUT of Breaking Even!: 3-Step Method for PROVEN Long-Term Weight Loss
Buy on Amazon : https://amzn.to/2wzsXNE
For the Fitness Professional:
How to Become an A-List Personal Trainer: Fundamentals for Optimal Service-Branding-Success:
Buy on Amazon: https://amzn.to/3bKUMl4
Older Adults Strength Training and Fall Prevention:
SPARTA SENIORS: Synchronicity of Science, Perception of Limitations, & Movement:
A New Method to Build and Support Intrinsic Capacity in Older Adults.
Buy on Amazon: https://amzn.to/3438rRD
...
https://www.youtube.com/watch?v=jRdvJ8Bt1qc