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Join Dr. Berg and Karen Berg for a Q&A on Keto and IF
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
. . Join Dr. Berg's 30-Day Keto Challenge:
Messenger: http://bit.ly/30-DayKetoChallenge
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TEXT the word CHALLENGE to 1-800-816-8184 on your cell phone (texting area)
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY
Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University.
DR. BERG'S SHOP: http://shop.drberg.com/
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YOUTUBE: https://www.youtube.com/user/drericberg123
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story
DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach
DR. BERG'S REVIEWS: https://www.drberg.com/reviews
Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The
...
https://www.youtube.com/watch?v=CRjkP-wZcxU
. . Join Dr. Berg's 30-Day Keto Challenge:
Messenger: http://bit.ly/30-DayKetoChallenge
or
TEXT the word CHALLENGE to 1-800-816-8184 on your cell phone (texting area)
Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY
Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University.
DR. BERG'S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to Dr. Berg and his team: m.me/DrEricBerg
TWITTER: http://twitter.com/DrBergDC
DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog
YOUTUBE: https://www.youtube.com/user/drericberg123
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
DR. BERG'S STORY: https://www.drberg.com/dr-eric-berg/story
DR. BERG'S HEALTH COACHING TRAINING: https://www.drberg.com/weight-loss-coach
DR. BERG'S REVIEWS: https://www.drberg.com/reviews
Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The
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VITAM
vitamin-d-s-influence-over-your-muscles
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
. . DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3513873/
Vitamin D has a huge influence over your muscles. Check this out.
Timestamps
0:00 Vitamin D and muscles
0:28 Vitamin D deficiency symptoms
0:55 Vitamin D benefits for muscle function
In this video, we’re going to talk about the influence of vitamin D over your muscles.
Vitamin D could help those with osteoporosis decrease their risk of getting a fracture. It could also decrease the risk of falling.
The first symptom of vitamin D deficiency is typically low back pain. You might also have bone pain or difficulty getting up from a seated position. There is a huge influence of vitamin D controlling neuromuscular function.
Every muscle cell (myocyte) has a receptor for vitamin D (VDR).
Vitamin D and muscular function:
1. It can help muscle strength
2. It can help stabilize posture
3. Your quads, glutes, and iliopsoas are all influenced by vitamin D
4. It can greatly affect your physical performance
5. A vitamin D deficiency can cause a sway of the body when walking (like a waddle)
6. The speed or the contractibility of the muscles is influenced by vitamin D
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: https://bit.ly/3ib6EQ1
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/2EJkueV
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a me
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VIDEO
IS BI
is-bill-gates'-apeel-really-safe
A Google search might tell you that Apeel is safe and thoroughly fact-checked, but is Bill Gates’ Apeel coating safe? Find out in this video.
0:00 Introduction: Is Bill Gates’ Apeel safe?
0:20 Apeel ingredients
0:44 Problems with Apeel
2:18 Trans fats and the FDA
2:50 What's the purpose of Apeel coating on produce?
In this video, we’re going to talk about Bill Gates’ new product, Apeel, which is used to make fresh produce last longer. Of the ingredients in Apeel, 99.34 percent are listed as “other ingredients,” which is a red flag because of the lack of transparency.
We know that Apeel contains monoglycerides and diglycerides—emulsifiers, which help mix things together. Apeel also contains solvents and heavy metals, including palladium, cadmium, lead, mercury, and arsenic! Manufacturers claim these metals are safe in small amounts, but there is no data about chronic consumption over time. Apeel also contains polyethylene glycol, a compound found in antifreeze.
Apeel could be a partially hydrogenated product. The FDA has banned trans fats, but loopholes still allow manufacturers to use them in their products.
If a product has less than .5 grams of trans fats, the FDA allows them to round it down to zero and not report the trans fats in the product. If a product is classified as an emulsifier, not a lipid or fat, it is exempt from the FDA’s ban on trans fats.
There is some controversy surrounding the function of the Apeel coating on produce. Is it a coating to keep food fresh or a fungicide? The EPA and the OMRI describe Apeel as a fungicide used after harvest, but Apeel is advertised as a protective coating.
There’s no way to remove the Apeel coating from your fresh produce, so it could potentially lock pesticides or pathogens inside. Think twice about buying fruits and vegetables that have this coating on them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching. I hope this answers your questions about Bill Gates’ Apeel coating on your fresh fruit and veggies. I’ll see you in the next video.
...
https://www.youtube.com/watch?v=6X0LKxCz1a0
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THE R
the-real-reason-why-your-arteries-are
Find out what causes calcified arteries and what you can do about it.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2710237/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1571337/
https://journals.plos.org/plosbiology/article?id=10.1371/journal.pbio.1001533
https://pubmed.ncbi.nlm.nih.gov/24089220/
https://pubmed.ncbi.nlm.nih.gov/23852538/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8398385/
https://pubmed.ncbi.nlm.nih.gov/29584693/
https://pubmed.ncbi.nlm.nih.gov/25655639
0:00 Introduction: Why your arteries are calcifying
0:30 Top signs of heart problems
1:22 Understanding calcified arteries
3:43 What causes calcified arteries?
5:33 Vitamin K2 for your bones
7:00 Causes of a vitamin K2 deficiency
11:37 Check out this video on vitamin D toxicity!
Today we’re going to talk about the top cause of artery calcification.
The body becomes more calcified with age. But, our goal is to keep the bones calcified and the other tissues from becoming calcified. A CAC test is a great way to determine if you have calcium in your arteries.
There are two types of cells in your bones. Osteoblasts are cells that build bone, and osteoclasts break down bones. If there are too many osteoblasts in your arteries, the arteries can start turning to bone.
There are stem cells in the inner tissue of the arteries that have the potential to turn into a certain type of cell, depending on what the body needs. If someone is developing bone tissue in their arteries, there is a problem with the differentiation of these stem cells—they’re turning into the wrong thing.
Sufficient amounts of vitamin K2 may help inhibit calcification. Vitamin K2 helps keep calcium out of the arteries and in the bones, making the bones strong. Your good bacteria make vitamin K2.
Causes of a vitamin K2 deficiency:
• A fatty liver
• Gallbladder issues
• Gut problems
• Not consuming enough fermented foods
• A low-fat diet
Foods rich in vitamin K2:
• Natto
• Sauerkraut
• Cheese
• Butter
• Kefir
• Egg yolk
• Liver
• Sausage
If you take vitamin K2 as a supplement, consider taking the natural form called MK7 and take it with vitamin D.
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Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain what causes calcified arteries. I’ll see you in the next video.
...
https://www.youtube.com/watch?v=J_i7sNQTFPE
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VIDEO
THE S
the-simplest-way-to-balance-the-omega-6
Balancing your omega-6 fatty acids and omega-3 fatty acids can be complicated, but it's crucial for your health. Let me break it down for you.
Check out Dr. Berg's Cod Liver Oil Here: ? https://drbrg.co/3pzzjUZ OR https://amzn.to/3K9hrtN
DATA:
https://www.bmj.com/content/346/bmj.e8707
https://www.jeffnobbs.com/posts/death-by-vegetable-oil-what-the-studies-say
https://www.bmj.com/content/353/bmj.i1246
0:00 Introduction: Understanding the omega-6 to omega-3 ratio
1:07 Are omega-6 fatty acids bad?
3:00 How to balance your omega-fatty acid ratio
5:25 Learn more about cod liver oil!
Let's talk about how to balance your ratio of omega-fatty acids and why you need to do this in the first place.
The average person's diet is way too high in omega-6 fatty acids and too low in omega-3 fatty acids. The ideal ratio of omega-6 fatty acids to omega-3 fatty acids is 1:1. However, the average ratio of these fatty acids for Americans is about 20:1.
If you're deficient in omega-3 fatty acids, you could have cognitive issues or problems with your eyes. Men may also experience problems with low testosterone and fertility.
Having high omega-6 fatty acids and low omega-3 fatty acids may potentially lead to:
• Stiff red blood cells
• Thick blood
• Obesity (visceral fat)
• Insulin resistance or diabetes
• Inflammation
• Thrombus
• Vasospasm
• Vasoconstriction
The best and easiest way to balance your omega-6 to omega-3 ratio is to increase your omega-3 fatty acids. Adding omega-3 fatty acids to your diet is even more important than removing the omega-6 fatty acids.
Both fish oil and cod liver oil are great sources of omega-3 fatty acids. But, cod liver oil also has vitamin D and vitamin A. Algae is an excellent vegan source of omega-3 fatty acids.
Here are a few more ways to balance this ratio:
• Replace your salad dressing with olive oil
• Avoid fried foods from restaurants
• Consume fatty fish 2 to 3 times per week
• Consume grass-fed beef
• Limit the amount of chicken and grain-fed animal products you consume
• Consume walnuts
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Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
Anchor: https://bit.ly/Anchor-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps explain the simplest way to balance your omega-6 fatty acids and omega-3 fatty acids. I'll see you in the next video.
...
https://www.youtube.com/watch?v=CN5ekrfC4wY
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Created
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VIDEO
HOW T
how-to-get-rid-of-bloating-and-abdominal
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
. . Do you often experience bloating and abdominal distension? Here’s why and what to do about it.
Find Out More at drberg.com: http://bit.ly/2RcI59N
Get Dr. Berg’s Friendly Bacteria Probiotic Liquid: http://bit.ly/385G2LT
DATA: http://www.vivo.colostate.edu/hbooks/pathphys/digestion/largegut/ferment.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5350578/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3264926/
Timestamps
0:05 Bloating causes
1:53 Cellulase and the fermentation process
2:26 Bloating remedies
Today, we’re going to talk about how to get rid of bloating and abdominal distension.
The major source of stomach bloating is microbial fermentation. This is the chemical breakdown of carbohydrates by a microbe. These microbes have the ability to breakdown fiber, whereas the body can’t.
When the microbes breakdown these undigestible fibers, they turn them into some interesting things:
1. SCFA (small-chain fatty acids)
2. Lactic acid
3. Methane
4. Hydrogen
5. CO2
6. Nitrogen
7. Hydrogen sulfide
What you can do to help reduce bloating:
1. Adjust or eliminate your consumption of certain carbs/fiber like:
• Fruit
• Garlic
• Onions
• Asparagus
• Milk
• Yogurt
• Beans
2. Add a good probiotic
3. Try certain foods to reduce bloating:
• Fennel
• Ginger
• Anise
• Peppermint
4. Take apple cider vinegar or betaine hydrochloride
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://bit.ly/2TcnEN3
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: http://bit.ly/2NhOjEd
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only.
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THE D
the-dr.-berg-show-live-july-29,-2022
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7
Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg!
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/39LCWg8
Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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VIDEO
THE 7
the-7-natural-remedies-for-gout
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
DATA:
https://onlinelibrary.wiley.com/doi/full/10.1002/art.21105
https://www.ijstr.org/final-print/oct2017/Effect-Of-Red-Ginger-Compress-To-Decrease-Scale-Of-Pain-Gout-Arthiris-Patients.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2984544/
http://www.journalijar.com/uploads/666_IJAR-7458.pdf
https://ard.bmj.com/content/74/Suppl_2/774.1
https://journals.lww.com/cardiovascularpharm/Abstract/2016/09000/Curcumin_Lowers_Serum_Lipids_and_Uric_Acid_in.6.aspx
https://www.greenpharmacy.info/index.php/ijgp/article/view/414
https://www.sciencedirect.com/science/article/pii/S1756464612000084
Try these 7 powerful home remedies for gout.
Timestamps
0:00 What is gout?
1:04 What causes gout pain?
1:26 The 7 best natural remedies for gout
2:39 Need keto consulting? Give us a call!
In this video, we’re going to talk about 7 natural remedies for gout.
Gout is a sudden sharp pain in your big toe—or other joints—caused by crystals formed out of excess uric acid. Your white blood cells target these crystals as if they were pathogens. Your own immune system creates inflammation to try to eliminate the crystal, which causes pain.
Uric acid is formed from purines, which are found in organ meats, game, fish, seafood, sugar, and yeast. If you are sensitive to these foods, you may want to start reducing them and see if your gout goes away.
Making your body slightly more alkaline may help reduce the formation of uric acid crystals.
The 7 best natural home remedies for gout are:
1. Vitamin C
2. Ginger
3. Apple cider vinegar
4. Lemon juice
5. Turmeric
6. Stinging nettle root
7. Potassium citrate
These remedies help promote a healthy pH level and reduce gout symptoms.
Give these remedies a try, and let me know how they work for you in the comments below.
Dr. Eric Berg DC Bio:
Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: https://bit.ly/3o6a5uk
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ABOUT DR. BERG: https://bit.ly/3qDCPMK
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
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Dr. Eric Berg DC Bio:
Dr. Berg, 52 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The New Body Type Guides, published by KB Publishing in January 2017. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been a past member of the Endocrinology Society, and has taught students as an adjunct professor at Howard University.
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Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He also works with their physicians, who then monitor their medications. Dr. Berg is not involved in advising alteration in medications.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice,
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 10 pm EST. Saturday & Sunday from 9 am to 6 pm EST. USA Only.
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Timestamps
0:37 Defining the word "susceptible"
1:00 The two parts of the immune system
2:13 Key things that make you susceptible to an infection
The question we want to answer today is, "why are some people more susceptible to an infection and other people are immune from infections?"
What does "susceptible" mean? - Likely or liable to be influenced or harmed by a particular thing.
There are two main parts of the immune system:
Innate: The innate part is something you're born with
Neutrophils
Monocytes
Natural killer cells
Rapid response
Adapted: When you're born you don't have the adapted system yet
• T-cells
• B-cells
• Requires education and training
• Memory
• Differentiate between host and invader
What are the key things that make you more susceptible to an infection?:
1. Stress
2. Low vitamin D
3. Low zinc
4. Low vitamin A
5. Low vitamin C
Dr. Eric Berg DC Bio:
Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
DR. BERG'S SHOP: http://shop.drberg.com/
Follow us on FACEBOOK: fb.me/DrEricBerg
Send a Message to his team: m.me/DrEricBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship b
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