WEIGHT LOSS JOUNRNEY | FOLLOW UP | MONTH 2 ( 8-31-2023 )
Hello everyone, here is the 2nd follow up on my weight loss progress. So far down another 23lbs. I hope this motivates you and I will soon post videos giving a lot of fat loss tips as I go, among other videos once I get to them. Best of luck to everyone else on a weight loss journey. We can do this together.
Here is a new segment I want to add to my nutritional part of the channel. I call it warrior Nutrition as these are foods I highly recommend that will give you a boost in health and pack a punch to help you in your training. Think of it as food for the warrior.
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https://www.youtube.com/watch?v=wmlzNoJ4Yv0
Hello everyone, here is a simple & effective neck workout routine you can do at home. Use what you have at home - a book, weight plate, bag of rice, what ever you got laying around. Enjoy it and happy training to you all.
NOTE: Go slow and squeeze at the top both for more muscle contraction and to avoid injury. Start with a weight you can do about 20 reps of.
Music by: Veggie Savage - Ninja Theme
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Support The Channel / Tip Jar
https://www.paypal.me/TheFitnessShinobi
100 Day Challenge E-book:
https://www.amazon.com/100-Day-Challenge-Healthy-Change-ebook/dp/B07B5VKHHF/ref=sr_1_2?ie=UTF8&qid=1520186381&sr=8-2&keywords=fitness+shinobi&dpID=61QnyU-ZAEL&preST=_SX342_QL70_&dpSrc=srch
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#ninja #homeworkout #neck
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https://www.youtube.com/watch?v=KXkxSIbrPPI
Hello everyone, I want to share with you a cool way to get caltrops for free using nature. With the amazing honey locust tree.
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✧ My Facebook Page
https://www.facebook.com/Fitness-Shinobi-125739114143491/
? Follow me on Instagram:
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Support The Channel / Tip Jar
https://www.paypal.me/TheFitnessShinobi
100 Day Challenge E-book:
https://www.amazon.com/100-Day-Challenge-Healthy-Change-ebook/dp/B07B5VKHHF/ref=sr_1_2?ie=UTF8&qid=1520186381&sr=8-2&keywords=fitness+shinobi&dpID=61QnyU-ZAEL&preST=_SX342_QL70_&dpSrc=srch
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#ninjutsu #ninja #honeylocust
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https://www.youtube.com/watch?v=4sMIr7MzrRA
I am back with another edition of Warrior Nutrition, today we will take a look at chia seeds.
This is one of the best plant sources of protein, omega 3 oils, calcium, and energy. Perfect for the warrior, martial artiest, athlete or the average Joe. It is a bit expansive but, it's well worth the price in terms of benefits and if you spread it out though the week, you can enjoy the benefits of chia seeds even on a small budget.
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https://www.youtube.com/watch?v=RLk_zgy_1d4
So it's been a good while for since I made my homemade dit da jow. Some of you have been asking for me to do a follow up review well, today is your chance to see. In a recent not so fortunate accident, maybe a little fortunate as now I have a good opportunity to test out my jow.
If you want to see how I made my dit da jow here is the video.
https://www.youtube.com/watch?v=xIeor2_WvvE
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https://www.youtube.com/watch?v=ypm-qUtkT-Y
Welcome, here is my custom Hammerhead monster truck from Twisted Metal.
Here are all my other Twisted Metal Custom cars
https://www.youtube.com/watch?v=sG5UiQ5uqsc
#twistedmetal #twistedmetalblack #customcars
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✧ My Facebook Page
https://www.facebook.com/Fitness-Shinobi-125739114143491/
? Follow me on Instagram:
https://www.instagram.com/thefitnessshinobi/
My Odysee Channel
https://odysee.com/@TheFitnessShinobi:8
100 Day Challenge E-book:
https://www.amazon.com/100-Day-Challenge-Healthy-Change-ebook/dp/B07B5VKHHF/ref=sr_1_2?ie=UTF8&qid=1520186381&sr=8-2&keywords=fitness+shinobi&dpID=61QnyU-ZAEL&preST=_SX342_QL70_&dpSrc=srch
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https://www.youtube.com/watch?v=9apZtYFXjPI
Hello everyone, I wanted to give the nunchaku a whirl, that a friend sent me, I have not used one in years so lets see what I remember - Not too bad but, you gotta love the slow motion.
Music by: Fitness Shinobi
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✧ My Facebook Page
https://www.facebook.com/Fitness-Shinobi-125739114143491/
? Follow me on Instagram:
https://www.instagram.com/thefitnessshinobi/
Support The Channel / Tip Jar
https://www.paypal.me/TheFitnessShinobi
100 Day Challenge E-book:
https://www.amazon.com/100-Day-Challenge-Healthy-Change-ebook/dp/B07B5VKHHF/ref=sr_1_2?ie=UTF8&qid=1520186381&sr=8-2&keywords=fitness+shinobi&dpID=61QnyU-ZAEL&preST=_SX342_QL70_&dpSrc=srch
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https://www.youtube.com/watch?v=qy4faNhK4Wg
Hello everyone, since I am on a weight loss journey I wanted to share with you another 20 tips on how to do it and what worked for me. Making this 60 tips in total. I will have another 20 tips soon in part 4 so be sure to stick around for that.
Intro - 0:00
Tip 41 - 0:19
Tip 42 - 0:29
Tip 43 - 0:57
Tip 44 - 1:04
Tip 45 - 1:15
Tip 46 - 1:32
Tip 47 - 1:43
Tip 48 - 2:35
Tip 49 - 3:03
Tip 50 - 3:26
Tip 51 - 3:47
Tip 52 - 4:27
Tip 53 - 4:53
Tip 54 - 5:14
Tip 55 - 5:47
Tip 56 - 6:18
Tip 57 - 7:01
Tip 58 - 7:50
Tip 59 - 8:16
Tip 60 - 8:53
#weightloss #fatlosstips #weightlossjourney
________________________________________________________
✧ My Facebook Page
https://www.facebook.com/Fitness-Shinobi-125739114143491/
? Follow me on Instagram:
https://www.instagram.com/thefitnessshinobi/
My Odysee Channel
https://odysee.com/@TheFitnessShinobi:8
100 Day Challenge E-book:
https://www.amazon.com/100-Day-Challenge-Healthy-Change-ebook/dp/B07B5VKHHF/ref=sr_1_2?ie=UTF8&qid=1520186381&sr=8-2&keywords=fitness+shinobi&dpID=61QnyU-ZAEL&preST=_SX342_QL70_&dpSrc=srch
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https://www.youtube.com/watch?v=FTeGEIvENSA
Hello again, Here is a follow up video to my old action figure I made custom adjustments back in 2016. to and decided it would be cool to take apart, clean and give a new and better paint job.
________________________________________________________
✧ My Facebook Page
https://www.facebook.com/Fitness-Shinobi-125739114143491/
? Follow me on Instagram:
https://www.instagram.com/thefitnessshinobi/
Support The Channel / Tip Jar
https://www.paypal.me/TheFitnessShinobi
100 Day Challenge E-book:
https://www.amazon.com/100-Day-Challenge-Healthy-Change-ebook/dp/B07B5VKHHF/ref=sr_1_2?ie=UTF8&qid=1520186381&sr=8-2&keywords=fitness+shinobi&dpID=61QnyU-ZAEL&preST=_SX342_QL70_&dpSrc=srch
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https://www.youtube.com/watch?v=-bEauueKBrI