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19 Oct 2021 16:35:34 UTC
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HELP! My Teenager Is LAZY!
A few helpful suggestions if you have a teenager who is lazy, inactive or refuses to make better health choices. Clip from The Daily Swole episode 1988. https://www.youtube.com/watch?v=95yIMzWJLuM&t=3312s
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daily-swole-1391-nutrition-skin-quality
The conversation focuses on the impact of nutrition on overall body health including skin quality. Most people ignore food as a primarily point of concern when it comes to skin health. Also, eating disorders and food relationships are covered from stories with the SwoleFam.
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is-being-fat-unhealthy
Unhealthy is a subjective term, but being fat is a definitive sign that you aren't taking care of your health properly. Clip from The Daily Swole episode 2673. https://www.youtube.com/watch?v=eHMA0W5HpSc&t=3072s
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How useful is cardio? Drop your question below using the hashtag #AskPapaSwolio to be featured.
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