How To Measure Vertical Jump At Home If you want to measure your own vertical jump but you don't want to break the bank with a 700 dollar vertec, this video is for you! I show you that you only need 3 simple things that you might already have to find your vertical jump. "What gets measured gets improved" Knowing your current vertical is a great start in increasing your vertical. Try this out and let me know what you think! If you are interested in becoming a better ATHLETE make sure you SUBSCRIBE so I can help you get to that next level. EMAIL: thomashseth12@gmail.com FOLLOW ME Instagram: https://www.instagram.com/sethhthomas Twitter: https://www.twitter.com/sethhthomas Facebook: https://www.facebook.com/coachseththomas ... https://www.youtube.com/watch?v=MqsrEQ6H004

For today's topic we are talking about how often should you workout each body part. Their are a lot of different scenarios we can talk about for athletic training, as far as how often should athletes train. (Jump training, speed training, etc.) But for today we are going to be specifically talking about strength training for athletes. I talk in depth about how many days a week athletes need to strength train in the offseason as well as in season. Because looking at these different perspectives things are going to change quite a bit in our training. Superior Athletes Apparel: https://teespring.com/stores/superior-athletes-store SUBSCRIBE for more Sports Performance videos! https://www.youtube.com/superiorathletes?sub_confirmation=1 Share this video to help the channel grow! https://youtu.be/YfkuB-kb1GE Download your FREE conditioning program today!! https://mailchi.mp/1d8da28c51d8/free-conditioning-program Interested in online training? Fill out my application today! https://forms.gle/osZeW47ZPFWpwMF87 Questions?? Drop a comment or send me an email! thomashseth12@gmail.com WATCH MORE!! Vertical Jump Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcRqw2_JIXU5KGXaPBQN4N0 Basketball Conditioning: https://www.youtube.com/playlist?list=PLKDP4U8rBVxee_JcoFkob35BBciwNiS2n Basketball Strength Training: https://www.youtube.com/playlist?list=PLKDP4U8rBVxeZmTt6C8em-cwBk_tebHFs Nutrition For Athletes: https://www.youtube.com/playlist?list=PLKDP4U8rBVxcFpvdp13pp5cDAtMBwqFat NBA G League Tryouts: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfNTmsQ6mNg-ikU_D8miqUM Injury Rehabilitation: https://www.youtube.com/playlist?list=PLKDP4U8rBVxfHSOlILE7ORNLfxE0UG6h7 CONNECT WITH ME Instagram: https://instagram.com/sethhthomas Facebook: https://facebook.com/coachseththomas #HowOftenShouldYouWorkoutEachBodyPart #HowOftenShouldYouWorkoutEachMuscleGroupAWeek #HowOftenShouldYouWorkout #HowOftenShouldYouWorkoutAWeek #HowOftenShouldYouWorkoutToGainMuscle #HowOftenShouldYouTrainAMuscle #HowOftenShouldYouWorkOut #HowOftenShouldAthletesLiftWeights ... https://www.youtube.com/watch?v=YfkuB-kb1GE

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For today's video I am doing another basketball film study. A big part of improvement in basketball is watching game film, and breaking down your own plays. Basketball analysis is needed in every players game, it is part of becoming a better player. Most players don't understand the importance of basketball film. The best players in the world are constantly watching, and studying game film. This is one of the reasons they are as good as they are! Subscribe for more on Athletic Performance! Thank you for watching! CONNECT WITH ME Instagram: @sethhthomas QUESTIONS OR PERSONALIZED COACHING?? Email: thomashseth12@gmail.com #basketballfilmstudy #basketballbreakdown #basketballanalysis #basketballfilm #gamefilm #watchinggamefilm ... https://www.youtube.com/watch?v=JGOKQtq8ToY